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Re: Re: , 3 meals a day/Candace

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I'm on medication - but not insulin.I have type 2 Diabetes - my blood sugars

can be controlled by diet, when I eat properly. At this point I will have

to lose weight and eat right for a while before I can get off my meds.

Candace

_____

From: youngjaem [mailto:youngjaem@...]

Sent: Friday, August 13, 2004 3:36 PM

candidiasis

Subject: Re: , 3 meals a day/Candace

Dumb question but if your diabetic doesn't your blood sugar stay high

even though you don't eat, unless you take insulin?

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Type 1 Diabeties requires the insulin shot because

their pancreas is either impaired and doesn't produce

enough or doesn't produce any of its own insuline.

Which is why you often hear about them going into

shock or a coma. Type 1 affects children. Type 2 " a

prosperity disease " usually affects adults 40 and

older after a lifetime of processed food (white sugar

and flour) consumption. Their body still makes insulin

but doesn't know how to handle it properly. The body

will often go from too high to not enough. That's what

causes the sugar cravings. After you come down from

the sugar high, it drops too low and you crave sugar

to bring it back up again.

*8-)

> Dumb question but if your diabetic doesn't your

> blood sugar stay high

> even though you don't eat, unless you take insulin?

>

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This mostly applies to people eating a diet of refined

products. Simple carboydrates like white sugar, white

flour, white pasta, and white rice all make your blood

sugar go nuts. If you eat natural sugars like the ones

from fruits and vegetables... the sugar is released

much more slowly and your body handles it better and

eventually goes back to a normal state. This is why

many people who are hypoglycemic pass out all the time

(lack of eating or at a sugar low). I used to pass out

all the time if I just woke up and didn't eat anything

and rush to get to school or work. As with most

problems: candidas, diabetes, hypoglcymia, chronic

fatigue, etc, all can be fixed eventually with a diet

of whole foods and no refined processed products.

Unfortunatly, refined simple carbs have no benefits to

our health. They even rob our body of vital nutrients

just so our body can properly digest them.

*8-)

--- youngjaem <youngjaem@...> wrote:

> So if a person doesn't eat their body will go into a

> hypoglycemic

> state? Will their blood sugar return to normal if

> they don't eat or

> will their blood sugar continue to go lower and

> lower?

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  • 3 weeks later...

I must point out that for me, some fruits are too sweet & I can get head rushes

just like I would from those bite size brownies I love soooo much, but my body

can't take. : ( Sorry I might have gotten someone's mouth salivating LOL

The ND clinic said take fruit in moderation when you have bad candida.

Thanks

Re: Re: , 3 meals a day/Candace

This mostly applies to people eating a diet of refined

products. Simple carboydrates like white sugar, white

flour, white pasta, and white rice all make your blood

sugar go nuts. If you eat natural sugars like the ones

from fruits and vegetables... the sugar is released

much more slowly and your body handles it better and

eventually goes back to a normal state. This is why

many people who are hypoglycemic pass out all the time

(lack of eating or at a sugar low). I used to pass out

all the time if I just woke up and didn't eat anything

and rush to get to school or work. As with most

problems: candidas, diabetes, hypoglcymia, chronic

fatigue, etc, all can be fixed eventually with a diet

of whole foods and no refined processed products.

Unfortunatly, refined simple carbs have no benefits to

our health. They even rob our body of vital nutrients

just so our body can properly digest them.

*8-)

--- youngjaem <youngjaem@...> wrote:

> So if a person doesn't eat their body will go into a

> hypoglycemic

> state? Will their blood sugar return to normal if

> they don't eat or

> will their blood sugar continue to go lower and

> lower?

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Hi ,

If you look on the glycemic index

http://www.diabetesnet.com/diabetes_food_diet/glycemic_index.php

You will see fruits with a number next to them. The ones with lower numbers

should no effect you as much.

While fruit elimination is good for the first stage of candida diet,

afterwards you should eat some. 40% veggie 30% fruit 30% protein is what I

am trying now. I only eat fruit 30 mins before breakfast and lunch and I

only eat protein for breakfast and sometimes a little with lunch.

I just started this diet; I'll let ya'll know how it goes. I just figured

out kamut and spelt bread were giving me major problems :(.

> Re: Re: , 3 meals a day/Candace

>

> I must point out that for me, some fruits are too sweet & I can get head

> rushes just like I would from those bite size brownies I love soooo much,

> but my body can't take. : ( Sorry I might have gotten someone's mouth

> salivating LOL

>

> The ND clinic said take fruit in moderation when you have bad candida.

>

> Thanks

>

>

>

>

> Re: Re: , 3 meals a day/Candace

>

>

> This mostly applies to people eating a diet of refined

> products. Simple carboydrates like white sugar, white

> flour, white pasta, and white rice all make your blood

> sugar go nuts. If you eat natural sugars like the ones

> from fruits and vegetables... the sugar is released

> much more slowly and your body handles it better and

> eventually goes back to a normal state. This is why

> many people who are hypoglycemic pass out all the time

> (lack of eating or at a sugar low). I used to pass out

> all the time if I just woke up and didn't eat anything

> and rush to get to school or work. As with most

> problems: candidas, diabetes, hypoglcymia, chronic

> fatigue, etc, all can be fixed eventually with a diet

> of whole foods and no refined processed products.

> Unfortunatly, refined simple carbs have no benefits to

> our health. They even rob our body of vital nutrients

> just so our body can properly digest them.

>

> *8-)

>

> --- youngjaem <youngjaem@...> wrote:

> > So if a person doesn't eat their body will go into a

> > hypoglycemic

> > state? Will their blood sugar return to normal if

> > they don't eat or

> > will their blood sugar continue to go lower and

> > lower?

>

>

>

>

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