Guest guest Posted April 22, 2006 Report Share Posted April 22, 2006 Hello and Good Morning! Two decades ago, when I first used to get yeast infection prescriptions, it sufficed to simply cut out all white flour and sugar (even brown sugar and honey) products while I was trying to get better. I would have brown wheat toast with cofffee and milk, etc., for breakfast. Over time, the candida infections demanded more stringent measures in the way of diets. I think that if I had been more particular in the long run--not resuming the consumption of risky foods that really help the candida population to grow (lots of pasta, candy and pastries)--I might not be where I am now, having to be so strict all the time. But who knows? So the diet is based on moderation, sense and your own state right now. Some people cut out even too-sweet vegetables (i.e. carrots) and grains. I find that I don't digest well if I don't have some oatmeal for breakfast. Thus you have to get to know your sources of sugar and carbohydrates and learn quite a bit about food, which is a good thing. Variety is also good. Fresh is good; packaged is anywhere from not great to quite bad! Peace and patience! Teddyberen@... wrote: Hello... Re: Diets. Which diet do most follow? I have seen some on web that differ. Thank you DianeM Quote Link to comment Share on other sites More sharing options...
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