Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 I am at an interesting stage of my healing plan. After: 1) being on a strict diet for 4 weeks 2) taking anti-fungals for 20 days of those four weeks 3) 1 Liver flush 4) 1 Colonic my symptoms have improved. I can tolerate some wheat, sugar, ... etc. (I have tried some sample cookies at the health food store - and I didn't die!). I can also tolerate nuts, which I couldn't before. But after testing each food a couple of times, I felt very guilty and feared the worse. So I know to stay away from them. I have also started eating 1 fruit (maybe 2)/day, which I enjoy very much. However, I still try to keep it to a minimum. My symptoms do not flare up as much as before and I do not have as much of a craving for junk food. I crave fruits and veggies mostly. I am eating the foods recommended for my dosha. I am still having issues with bowel movements. I have tried incorporating P & B shakes and flax seed meal. 1 P & B shake in the morning. Mixing 2 tbsp of flaxseed meal with my yoghurt. I don't have a desire to drink too much water, but I enjoy drinking warm tea, so I hope that counts as water intake ... ? No results yet, but it's only been a few days so I'll give it time. I started with P & B shakes about a week ago. Then I added flax seed meal a couple of days ago. I'm at an interesting stage of progress. I can tolerate " forbidden " foods better than before so it's easy to fall off the wagon. At the same time, I'm not fully cured. (I get vag. discomfort at least once daily, bloating from c., cramps every now and then). So I'm wondering what more I can do. I can't wait until my next liver flush, but I have to wait another week before I can do another one. At that point I'll be travelling, so I'll have to wait an additional week. I am blessed for my improvements and for learning so much from this list. In the past, my symptoms were so dreadful that I was so motivated. Now, the urgency of the situation has passed. I appreciate all the emails that were sent out about how it's important to love yourself and treat yourself right. I have much to do in that department. Also, I have not followed the andreas moritz timetable of when to eat and sleep. Most imortantly, I think I need patience. This does not get resolved over night - especially after years of self-abuse. I hesitated to share my " second level " difficulties with the group, because there are so many others on the list who have the severe symptoms that I had a couple of months ago. I hope you don't mind my post and would appreciate any advice on how to proceed. Thanks for all of your support! Sue. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 Candidanomore, I am so glad to hear you have had relief. For me, just getting that relief helped me to re-focus on the larger picture; and there is a much larger picture than just the candida problem. I am just as excited about doing my next liver cleanse as you are. They (and the bowel cleansing) have made the biggest difference for me and I believe that healing the liver (and the colon) is the key to " curing " this candida problem. That and the fact that we ALL have got to change our eating habits. We cannot continue to consume the over processed refined foods that the major food companies have convinced us are " healthy for you. " NO MORE HYDROGENATED OILS! They are in everything! " Shop the walls " as my friend says about the grocery store. The walls are where the fruit/vegetables, meats, and dairy are. Everything in the middle is full of over processed shit. Not eating the foods that God gave us has made us ill. As well as overindulging in alcohol; which is exactly what has caused me to ramble on here. I quit my job today and decided to reward myself (or drown my sorrows) with a couple glass of red wine! And since I have not been drinking for months now, it's really making me think I have something poignant to say. I'm so ashamed! Please for give my week moment. But the above is truly how I feel. Next Level I am at an interesting stage of my healing plan. After: 1) being on a strict diet for 4 weeks 2) taking anti-fungals for 20 days of those four weeks 3) 1 Liver flush 4) 1 Colonic my symptoms have improved. I can tolerate some wheat, sugar, ... etc. (I have tried some sample cookies at the health food store - and I didn't die!). I can also tolerate nuts, which I couldn't before. But after testing each food a couple of times, I felt very guilty and feared the worse. So I know to stay away from them. I have also started eating 1 fruit (maybe 2)/day, which I enjoy very much. However, I still try to keep it to a minimum. My symptoms do not flare up as much as before and I do not have as much of a craving for junk food. I crave fruits and veggies mostly. I am eating the foods recommended for my dosha. I am still having issues with bowel movements. I have tried incorporating P & B shakes and flax seed meal. 1 P & B shake in the morning. Mixing 2 tbsp of flaxseed meal with my yoghurt. I don't have a desire to drink too much water, but I enjoy drinking warm tea, so I hope that counts as water intake ... ? No results yet, but it's only been a few days so I'll give it time. I started with P & B shakes about a week ago. Then I added flax seed meal a couple of days ago. I'm at an interesting stage of progress. I can tolerate " forbidden " foods better than before so it's easy to fall off the wagon. At the same time, I'm not fully cured. (I get vag. discomfort at least once daily, bloating from c., cramps every now and then). So I'm wondering what more I can do. I can't wait until my next liver flush, but I have to wait another week before I can do another one. At that point I'll be travelling, so I'll have to wait an additional week. I am blessed for my improvements and for learning so much from this list. In the past, my symptoms were so dreadful that I was so motivated. Now, the urgency of the situation has passed. I appreciate all the emails that were sent out about how it's important to love yourself and treat yourself right. I have much to do in that department. Also, I have not followed the andreas moritz timetable of when to eat and sleep. Most imortantly, I think I need patience. This does not get resolved over night - especially after years of self-abuse. I hesitated to share my " second level " difficulties with the group, because there are so many others on the list who have the severe symptoms that I had a couple of months ago. I hope you don't mind my post and would appreciate any advice on how to proceed. Thanks for all of your support! Sue. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 I'm glad that you were open enough to see the truth. Please stick around and keep sharing it like some others have done. I find it hard not indulging in things I'm not supposed to have from time to time too, because I know the way to great health again. No need to feel bad about it. Have a sip for me. Rick > Candidanomore, > I am so glad to hear you have had relief. For me, just getting that relief > helped me to re-focus on the larger picture; and there is a much larger > picture than just the candida problem. I am just as excited about doing my > next liver cleanse as you are. They (and the bowel cleansing) have made the > biggest difference for me and I believe that healing the liver (and the > colon) is the key to " curing " this candida problem. That and the fact that > we ALL have got to change our eating habits. > > We cannot continue to consume the over processed refined foods that the > major food companies have convinced us are " healthy for you. " NO MORE > HYDROGENATED OILS! They are in everything! " Shop the walls " as my friend > says about the grocery store. The walls are where the fruit/vegetables, > meats, and dairy are. Everything in the middle is full of over processed > shit. Not eating the foods that God gave us has made us ill. > > As well as overindulging in alcohol; which is exactly what has caused me to > ramble on here. I quit my job today and decided to reward myself (or drown > my sorrows) with a couple glass of red wine! And since I have not been > drinking for months now, it's really making me think I have something > poignant to say. I'm so ashamed! Please for give my week moment. But the > above is truly how I feel. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 Thanks slickrick! I needed that. I just had a bad day, as we all do. I generally don't beat myself up when I slip from the diet that I know will save my life. Tonight, I just thought I was sooo funny; being a bit buzzed and preaching about what " you should be doing... " Tomorrow is a BRAND NEW DAY! Love and Light! I'm glad that you were open enough to see the truth. Please stick around and keep sharing it like some others have done. I find it hard not indulging in things I'm not supposed to have from time to time too, because I know the way to great health again. No need to feel bad about it. Have a sip for me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 27, 2004 Report Share Posted February 27, 2004 hi carrie, thanks for the supportive message. i'm really glad to hear that you are feeling better also. When I first joined this list, I have learned so much from your posts as well as the posts of Penny , M., Slick Rick, , Ron S., Duncan, ... and many others who have been healing themselves. It's difficult to change mindset and habits. We all have moments of weakness. I've been there done that. Especially, if i'm acting out of habit or the food/drink is being offered to me by people who don't know about my diet restrictions. I wonder if drinking wine on occasion is bad for you. I guess your body will let you know. As long as we listen to our bodies we should be ok, right? what have you used for cleansing your bowels? My bowel cleanse is P & BLemon drink + adding flaxseed to plain yogurt ... does that count? Thanks for the grocery shopping advice I want to say congrats on quitting your job, because I was really happy to leave a stressful job I had in the past. I think you've previously mentioned on the list that you will be focusing on your health instead. I'm very happy for you. People in the US frown upon this " focusing on your health " business. We're supposed to work non-stop and sleep very little while feeding ourselves whatever is fast and convenient. Don't even think about peeling an orange during your lunch hour! That's too messy! Ok, I'm off my soap box now. Take care, Sue. > Candidanomore, > I am so glad to hear you have had relief. For me, just getting that relief > helped me to re-focus on the larger picture; and there is a much larger > picture than just the candida problem. I am just as excited about doing my > next liver cleanse as you are. They (and the bowel cleansing) have made the > biggest difference for me and I believe that healing the liver (and the > colon) is the key to " curing " this candida problem. That and the fact that > we ALL have got to change our eating habits. > > We cannot continue to consume the over processed refined foods that the > major food companies have convinced us are " healthy for you. " NO MORE > HYDROGENATED OILS! They are in everything! " Shop the walls " as my friend > says about the grocery store. The walls are where the fruit/vegetables, > meats, and dairy are. Everything in the middle is full of over processed > shit. Not eating the foods that God gave us has made us ill. > > As well as overindulging in alcohol; which is exactly what has caused me to > ramble on here. I quit my job today and decided to reward myself (or drown > my sorrows) with a couple glass of red wine! And since I have not been > drinking for months now, it's really making me think I have something > poignant to say. I'm so ashamed! Please for give my week moment. But the > above is truly how I feel. > > > > Next Level > > I am at an interesting stage of my healing plan. > After: > 1) being on a strict diet for 4 weeks > 2) taking anti-fungals for 20 days of those four weeks > 3) 1 Liver flush > 4) 1 Colonic > my symptoms have improved. > > I can tolerate some wheat, sugar, ... etc. (I have tried some sample > cookies at the health food store - and I didn't die!). I can also > tolerate nuts, which I couldn't before. But after testing each food a > couple of times, I felt very guilty and feared the worse. So I know to > stay away from them. > > I have also started eating 1 fruit (maybe 2)/day, which I enjoy very > much. However, I still try to keep it to a minimum. My symptoms do not > flare up as much as before and I do not have as much of a craving for > junk food. I crave fruits and veggies mostly. I am eating the foods > recommended for my dosha. > > I am still having issues with bowel movements. I have tried > incorporating P & B shakes and flax seed meal. 1 P & B shake in the > morning. Mixing 2 tbsp of flaxseed meal with my yoghurt. I don't have > a desire to drink too much water, but I enjoy drinking warm tea, so I > hope that counts as water intake ... ? No results yet, but it's only > been a few days so I'll give it time. I started with P & B shakes about > a week ago. Then I added flax seed meal a couple of days ago. > > I'm at an interesting stage of progress. I can tolerate " forbidden " > foods better than before so it's easy to fall off the wagon. At the > same time, I'm not fully cured. (I get vag. discomfort at least once > daily, bloating from c., cramps every now and then). So I'm wondering > what more I can do. > > I can't wait until my next liver flush, but I have to wait another > week before I can do another one. At that point I'll be travelling, so > I'll have to wait an additional week. > > I am blessed for my improvements and for learning so much from this > list. In the past, my symptoms were so dreadful that I was so > motivated. Now, the urgency of the situation has passed. > > I appreciate all the emails that were sent out about how it's > important to love yourself and treat yourself right. I have much to do > in that department. Also, I have not followed the andreas moritz > timetable of when to eat and sleep. > > Most imortantly, I think I need patience. This does not get resolved > over night - especially after years of self-abuse. I hesitated to > share my " second level " difficulties with the group, because there are > so many others on the list who have the severe symptoms that I had a > couple of months ago. I hope you don't mind my post and would > appreciate any advice on how to proceed. > > Thanks for all of your support! > > Sue. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2004 Report Share Posted March 1, 2004 Dear , As I posted in one of my previous messages to me there is a successful way to rebel against processed food: you just don't have to buy it....you'll boycott the whole damn system. To me this will be the only language they'll understand. Take care Simona Next Level I am at an interesting stage of my healing plan. After: 1) being on a strict diet for 4 weeks 2) taking anti-fungals for 20 days of those four weeks 3) 1 Liver flush 4) 1 Colonic my symptoms have improved. I can tolerate some wheat, sugar, ... etc. (I have tried some sample cookies at the health food store - and I didn't die!). I can also tolerate nuts, which I couldn't before. But after testing each food a couple of times, I felt very guilty and feared the worse. So I know to stay away from them. I have also started eating 1 fruit (maybe 2)/day, which I enjoy very much. However, I still try to keep it to a minimum. My symptoms do not flare up as much as before and I do not have as much of a craving for junk food. I crave fruits and veggies mostly. I am eating the foods recommended for my dosha. I am still having issues with bowel movements. I have tried incorporating P & B shakes and flax seed meal. 1 P & B shake in the morning. Mixing 2 tbsp of flaxseed meal with my yoghurt. I don't have a desire to drink too much water, but I enjoy drinking warm tea, so I hope that counts as water intake ... ? No results yet, but it's only been a few days so I'll give it time. I started with P & B shakes about a week ago. Then I added flax seed meal a couple of days ago. I'm at an interesting stage of progress. I can tolerate " forbidden " foods better than before so it's easy to fall off the wagon. At the same time, I'm not fully cured. (I get vag. discomfort at least once daily, bloating from c., cramps every now and then). So I'm wondering what more I can do. I can't wait until my next liver flush, but I have to wait another week before I can do another one. At that point I'll be travelling, so I'll have to wait an additional week. I am blessed for my improvements and for learning so much from this list. In the past, my symptoms were so dreadful that I was so motivated. Now, the urgency of the situation has passed. I appreciate all the emails that were sent out about how it's important to love yourself and treat yourself right. I have much to do in that department. Also, I have not followed the andreas moritz timetable of when to eat and sleep. Most imortantly, I think I need patience. This does not get resolved over night - especially after years of self-abuse. I hesitated to share my " second level " difficulties with the group, because there are so many others on the list who have the severe symptoms that I had a couple of months ago. I hope you don't mind my post and would appreciate any advice on how to proceed. Thanks for all of your support! Sue. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2004 Report Share Posted March 1, 2004 So glad to hear about this. You're right on track. It's just a question of time. What about some yoga, meditation? Simona Next Level I am at an interesting stage of my healing plan. After: 1) being on a strict diet for 4 weeks 2) taking anti-fungals for 20 days of those four weeks 3) 1 Liver flush 4) 1 Colonic my symptoms have improved. I can tolerate some wheat, sugar, ... etc. (I have tried some sample cookies at the health food store - and I didn't die!). I can also tolerate nuts, which I couldn't before. But after testing each food a couple of times, I felt very guilty and feared the worse. So I know to stay away from them. I have also started eating 1 fruit (maybe 2)/day, which I enjoy very much. However, I still try to keep it to a minimum. My symptoms do not flare up as much as before and I do not have as much of a craving for junk food. I crave fruits and veggies mostly. I am eating the foods recommended for my dosha. I am still having issues with bowel movements. I have tried incorporating P & B shakes and flax seed meal. 1 P & B shake in the morning. Mixing 2 tbsp of flaxseed meal with my yoghurt. I don't have a desire to drink too much water, but I enjoy drinking warm tea, so I hope that counts as water intake ... ? No results yet, but it's only been a few days so I'll give it time. I started with P & B shakes about a week ago. Then I added flax seed meal a couple of days ago. I'm at an interesting stage of progress. I can tolerate " forbidden " foods better than before so it's easy to fall off the wagon. At the same time, I'm not fully cured. (I get vag. discomfort at least once daily, bloating from c., cramps every now and then). So I'm wondering what more I can do. I can't wait until my next liver flush, but I have to wait another week before I can do another one. At that point I'll be travelling, so I'll have to wait an additional week. I am blessed for my improvements and for learning so much from this list. In the past, my symptoms were so dreadful that I was so motivated. Now, the urgency of the situation has passed. I appreciate all the emails that were sent out about how it's important to love yourself and treat yourself right. I have much to do in that department. Also, I have not followed the andreas moritz timetable of when to eat and sleep. Most imortantly, I think I need patience. This does not get resolved over night - especially after years of self-abuse. I hesitated to share my " second level " difficulties with the group, because there are so many others on the list who have the severe symptoms that I had a couple of months ago. I hope you don't mind my post and would appreciate any advice on how to proceed. Thanks for all of your support! Sue. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2004 Report Share Posted March 1, 2004 Hi Simona, I hope you are doing well. Thanks for your words of encouragement. I have a yoga video tape. My yoga mat is waiting for me spread out on the floor with a stack of yoga cards next to it. I have not continued with it because I worry that my form is not correct. Now that I've said that, I realize it's a lame excuse > So glad to hear about this. You're right on track. It's just a question of > time. > What about some yoga, meditation? > Simona > > Next Level > > I am at an interesting stage of my healing plan. > After: > 1) being on a strict diet for 4 weeks > 2) taking anti-fungals for 20 days of those four weeks > 3) 1 Liver flush > 4) 1 Colonic > my symptoms have improved. > > I can tolerate some wheat, sugar, ... etc. (I have tried some sample > cookies at the health food store - and I didn't die!). I can also > tolerate nuts, which I couldn't before. But after testing each food a > couple of times, I felt very guilty and feared the worse. So I know to > stay away from them. > > I have also started eating 1 fruit (maybe 2)/day, which I enjoy very > much. However, I still try to keep it to a minimum. My symptoms do not > flare up as much as before and I do not have as much of a craving for > junk food. I crave fruits and veggies mostly. I am eating the foods > recommended for my dosha. > > I am still having issues with bowel movements. I have tried > incorporating P & B shakes and flax seed meal. 1 P & B shake in the > morning. Mixing 2 tbsp of flaxseed meal with my yoghurt. I don't have > a desire to drink too much water, but I enjoy drinking warm tea, so I > hope that counts as water intake ... ? No results yet, but it's only > been a few days so I'll give it time. I started with P & B shakes about > a week ago. Then I added flax seed meal a couple of days ago. > > I'm at an interesting stage of progress. I can tolerate " forbidden " > foods better than before so it's easy to fall off the wagon. At the > same time, I'm not fully cured. (I get vag. discomfort at least once > daily, bloating from c., cramps every now and then). So I'm wondering > what more I can do. > > I can't wait until my next liver flush, but I have to wait another > week before I can do another one. At that point I'll be travelling, so > I'll have to wait an additional week. > > I am blessed for my improvements and for learning so much from this > list. In the past, my symptoms were so dreadful that I was so > motivated. Now, the urgency of the situation has passed. > > I appreciate all the emails that were sent out about how it's > important to love yourself and treat yourself right. I have much to do > in that department. Also, I have not followed the andreas moritz > timetable of when to eat and sleep. > > Most imortantly, I think I need patience. This does not get resolved > over night - especially after years of self-abuse. I hesitated to > share my " second level " difficulties with the group, because there are > so many others on the list who have the severe symptoms that I had a > couple of months ago. I hope you don't mind my post and would > appreciate any advice on how to proceed. > > Thanks for all of your support! > > Sue. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2004 Report Share Posted March 1, 2004 Very good, Sue. I was reading Ms. Hulda total cleansing program for the body. My goodness! I can't believe we are surrounded from those quantities of poisons. Has anyone ever followed the entire Hulda 's program? I've heard she established a clinic in New Mexico but then she was forced to close it. Is it true? Simona Next Level > > I am at an interesting stage of my healing plan. > After: > 1) being on a strict diet for 4 weeks > 2) taking anti-fungals for 20 days of those four weeks > 3) 1 Liver flush > 4) 1 Colonic > my symptoms have improved. > > I can tolerate some wheat, sugar, ... etc. (I have tried some sample > cookies at the health food store - and I didn't die!). I can also > tolerate nuts, which I couldn't before. But after testing each food a > couple of times, I felt very guilty and feared the worse. So I know to > stay away from them. > > I have also started eating 1 fruit (maybe 2)/day, which I enjoy very > much. However, I still try to keep it to a minimum. My symptoms do not > flare up as much as before and I do not have as much of a craving for > junk food. I crave fruits and veggies mostly. I am eating the foods > recommended for my dosha. > > I am still having issues with bowel movements. I have tried > incorporating P & B shakes and flax seed meal. 1 P & B shake in the > morning. Mixing 2 tbsp of flaxseed meal with my yoghurt. I don't have > a desire to drink too much water, but I enjoy drinking warm tea, so I > hope that counts as water intake ... ? No results yet, but it's only > been a few days so I'll give it time. I started with P & B shakes about > a week ago. Then I added flax seed meal a couple of days ago. > > I'm at an interesting stage of progress. I can tolerate " forbidden " > foods better than before so it's easy to fall off the wagon. At the > same time, I'm not fully cured. (I get vag. discomfort at least once > daily, bloating from c., cramps every now and then). So I'm wondering > what more I can do. > > I can't wait until my next liver flush, but I have to wait another > week before I can do another one. At that point I'll be travelling, so > I'll have to wait an additional week. > > I am blessed for my improvements and for learning so much from this > list. In the past, my symptoms were so dreadful that I was so > motivated. Now, the urgency of the situation has passed. > > I appreciate all the emails that were sent out about how it's > important to love yourself and treat yourself right. I have much to do > in that department. Also, I have not followed the andreas moritz > timetable of when to eat and sleep. > > Most imortantly, I think I need patience. This does not get resolved > over night - especially after years of self-abuse. I hesitated to > share my " second level " difficulties with the group, because there are > so many others on the list who have the severe symptoms that I had a > couple of months ago. I hope you don't mind my post and would > appreciate any advice on how to proceed. > > Thanks for all of your support! > > Sue. > > > > > > Quote Link to comment Share on other sites More sharing options...
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