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Good luck Ali. I hope it works as well for you as it has for me.

There are many people out there who have followed this approach and

will be there to offer you support if you need it, including me.

be patient, rull with punches, and most of all, rediscover the joy in

life again.

g

> hi everyone. i've been posting on here for about four months now,

> sometimes obsessively, so i figured that i should post now about

> some changes i've made in the past week.

> after 4 months on a strict candida diet and supplement protocol,

> i've decided to abandon most of it in favor of an approach that

> incorporates ayurvedic diet guidlines and a 'wise traditions' style

> of food preparation. i have reintroduced grains and honey, and am

> focusing more on the manner and timing of my food consumption, as

> well as other recommendations i learned of from reading s

> Moritz's books.

> i feel that the quality of my life is more important than

> any 'regimine'. my social and personal life has completely

> deteriorated- first because of my illness (which is not solely

> candida-related, i have other problems), then because of my

> inability to share meals with others and need to concentrate energy

> on my diet and adhere to a strict supplementation schedule. my

> partner calls my vitamin box 'the life support system'!

> in all fairness, my candida diet was stricter than most. i have

> extensive food allergies, with new ones constantly developing. this

> has resulted in a diet mostly composed of cruciferous vegetables,

> homemade yogurt, and turkey.

> i can't live like this anymore. i must be able to find joy in my

> daily activities, and this is impossible if i am constantly

> monitoring my food intake, keeping a diary of my symptoms and

> popping pills and mixing drinks. i will never get better if i am

> miserable and isolated. i'm 24 years old and i have become a shut-in.

> i know some of you have mentioned the danger of developing an eating

> disorder from the strict diet, and i can attest to that! i never

> want to count carbs or fat grams or protein, ever again. whatever

> happened to enjoyment? i am trying to eliminate the voice that tells

> me that a perfectly good and healthy food is 'bad'.

> so, now i have been colon and kidney cleansing for the past couple

> of weeks and am preparing for my first liver cleanse. i will keep

> posting here (less frequently though. i need to get out more.) i

> hope that everyone is doing well and enjoying their life, and i'll

> keep y'all updated.

> aliqaesong

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It sounds to me like you're headed for that light at the end of the

tunnel.

:)

Rick

> hi everyone. i've been posting on here for about four months now,

> sometimes obsessively, so i figured that i should post now about

> some changes i've made in the past week.

> after 4 months on a strict candida diet and supplement protocol,

> i've decided to abandon most of it in favor of an approach that

> incorporates ayurvedic diet guidlines and a 'wise traditions' style

> of food preparation. i have reintroduced grains and honey, and am

> focusing more on the manner and timing of my food consumption, as

> well as other recommendations i learned of from reading s

> Moritz's books.

> i feel that the quality of my life is more important than

> any 'regimine'. my social and personal life has completely

> deteriorated- first because of my illness (which is not solely

> candida-related, i have other problems), then because of my

> inability to share meals with others and need to concentrate energy

> on my diet and adhere to a strict supplementation schedule. my

> partner calls my vitamin box 'the life support system'!

> in all fairness, my candida diet was stricter than most. i have

> extensive food allergies, with new ones constantly developing. this

> has resulted in a diet mostly composed of cruciferous vegetables,

> homemade yogurt, and turkey.

> i can't live like this anymore. i must be able to find joy in my

> daily activities, and this is impossible if i am constantly

> monitoring my food intake, keeping a diary of my symptoms and

> popping pills and mixing drinks. i will never get better if i am

> miserable and isolated. i'm 24 years old and i have become a shut-

in.

> i know some of you have mentioned the danger of developing an

eating

> disorder from the strict diet, and i can attest to that! i never

> want to count carbs or fat grams or protein, ever again. whatever

> happened to enjoyment? i am trying to eliminate the voice that

tells

> me that a perfectly good and healthy food is 'bad'.

> so, now i have been colon and kidney cleansing for the past couple

> of weeks and am preparing for my first liver cleanse. i will keep

> posting here (less frequently though. i need to get out more.) i

> hope that everyone is doing well and enjoying their life, and i'll

> keep y'all updated.

> aliqaesong

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Good luck honey. Godspeed.

a reorientation

hi everyone. i've been posting on here for about four months now,

sometimes obsessively, so i figured that i should post now about

some changes i've made in the past week.

after 4 months on a strict candida diet and supplement protocol,

i've decided to abandon most of it in favor of an approach that

incorporates ayurvedic diet guidlines and a 'wise traditions' style

of food preparation. i have reintroduced grains and honey, and am

focusing more on the manner and timing of my food consumption, as

well as other recommendations i learned of from reading s

Moritz's books.

i feel that the quality of my life is more important than

any 'regimine'. my social and personal life has completely

deteriorated- first because of my illness (which is not solely

candida-related, i have other problems), then because of my

inability to share meals with others and need to concentrate energy

on my diet and adhere to a strict supplementation schedule. my

partner calls my vitamin box 'the life support system'!

in all fairness, my candida diet was stricter than most. i have

extensive food allergies, with new ones constantly developing. this

has resulted in a diet mostly composed of cruciferous vegetables,

homemade yogurt, and turkey.

i can't live like this anymore. i must be able to find joy in my

daily activities, and this is impossible if i am constantly

monitoring my food intake, keeping a diary of my symptoms and

popping pills and mixing drinks. i will never get better if i am

miserable and isolated. i'm 24 years old and i have become a shut-in.

i know some of you have mentioned the danger of developing an eating

disorder from the strict diet, and i can attest to that! i never

want to count carbs or fat grams or protein, ever again. whatever

happened to enjoyment? i am trying to eliminate the voice that tells

me that a perfectly good and healthy food is 'bad'.

so, now i have been colon and kidney cleansing for the past couple

of weeks and am preparing for my first liver cleanse. i will keep

posting here (less frequently though. i need to get out more.) i

hope that everyone is doing well and enjoying their life, and i'll

keep y'all updated.

aliqaesong

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> i have reintroduced grains and honey, and am focusing

> more on the manner and timing of my food consumption, as well as other

> recommendations i learned of from reading s Moritz's books.

Grains and honey are fermented together to make mead. Candida will love

it, and timing isn;t important to them. Be advised. Whoever says that

is good for a candida patient is a goof.

Duncan

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No offensive Duncan, but I find some of your advice goofy too.

People are smart enough to figure this out by themselves, without

paying anyone for advice.

g

>

>

> > i have reintroduced grains and honey, and am focusing

> > more on the manner and timing of my food consumption, as well as

other

> > recommendations i learned of from reading s Moritz's books.

>

> Grains and honey are fermented together to make mead. Candida will

love

> it, and timing isn;t important to them. Be advised. Whoever says

that

> is good for a candida patient is a goof.

>

> Duncan

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>

> No offensive Duncan, but I find some of your advice goofy too.

> People are smart enough to figure this out by themselves, without

> paying anyone for advice.

>

> g

,

I'll ignore the childish fun.

All of my points are proven, science-backed. Big difference.

If you don't agree with any of it, show me some disproof and I'll be

happy to discuss the differences with you and show you how the science

applies.

Duncan Crow

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Most modern medicine and treatments are " science backed " . funny

though, they didn't do anything for me. I wonder why that is?

g

> >

> > No offensive Duncan, but I find some of your advice goofy too.

> > People are smart enough to figure this out by themselves, without

> > paying anyone for advice.

> >

> > g

>

> ,

>

> I'll ignore the childish fun.

>

> All of my points are proven, science-backed. Big difference.

>

> If you don't agree with any of it, show me some disproof and I'll

be

> happy to discuss the differences with you and show you how the

science

> applies.

>

> Duncan Crow

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I didn't get any better using modern science either. As a matter of

fact some of the things made me even sicker.

Maybe modern science doesn't have all the answers?

Rick

> > >

> > > No offensive Duncan, but I find some of your advice goofy too.

> > > People are smart enough to figure this out by themselves,

without

> > > paying anyone for advice.

> > >

> > > g

> >

> > ,

> >

> > I'll ignore the childish fun.

> >

> > All of my points are proven, science-backed. Big difference.

> >

> > If you don't agree with any of it, show me some disproof and I'll

> be

> > happy to discuss the differences with you and show you how the

> science

> > applies.

> >

> > Duncan Crow

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And anyone can use so called scientific proof to back their pitch.

> > > >

> > > > No offensive Duncan, but I find some of your advice goofy

too.

> > > > People are smart enough to figure this out by themselves,

> without

> > > > paying anyone for advice.

> > > >

> > > > g

> > >

> > > ,

> > >

> > > I'll ignore the childish fun.

> > >

> > > All of my points are proven, science-backed. Big difference.

> > >

> > > If you don't agree with any of it, show me some disproof and

I'll

> > be

> > > happy to discuss the differences with you and show you how the

> > science

> > > applies.

> > >

> > > Duncan Crow

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Duncan,

I was wondering what you meant by “big

difference”. What is the difference between – what you suggest

and what s suggests ?

Re: a

reorientation

Most modern medicine and

treatments are " science backed " . funny

though, they didn't do anything for me. I

wonder why that is?

g

> >

> > No offensive Duncan, but I find some of

your advice goofy too.

> > People are smart enough to figure this

out by themselves, without

> > paying anyone for advice.

> >

> > g

>

> ,

>

> I'll ignore the childish fun.

>

> All of my points are proven, science-backed.

Big difference.

>

> If you don't agree with any of it, show me

some disproof and I'll

be

> happy to discuss the differences with you and

show you how the

science

> applies.

>

> Duncan Crow

Candidiasis

stories:

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http://CureZone.com/dis/

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>

> Most modern medicine and treatments are " science backed " . funny

> though, they didn't do anything for me. I wonder why that is?

>

> g

Which ones did you try, ? And for what purpose?

As a guess I'd point out that medication to kill candida does nothing

to restore biological balance even in the bowel so it might work a

little only as long as you're taking it, but will usually produce side

effects.

This is similar to arthritis drugs relieving inflammation, while

accelerating damage to the joints. But then we know that most drugs are

made to produce relief rather than reverse any disorder.

What we have to do is address the other side of the question, that

being, 'how did you get to that point, and what can we do to reverse

the condition?'

Medicine doesn't address the causative imbalance at all; that's why we

use inulin, glutathione precursors, glyconutrients, growth hormone

increasers, and do detox maneuvers. What doctors even believe in toxin

load and removal?

Duncan Crow

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>

> I didn't get any better using modern science either. As a matter of fact

> some of the things made me even sicker.

>

> Maybe modern science doesn't have all the answers?

>

I agree Rick, that it does not, but by attending to the absolute basics

we are much further ahead than if we do not. Modern medicine knows

little of these basics, so we have to go into the science on our own.

But wholistic practitioners and other health professionals know that

sometimes you have to FEEL worse for awhile to GET better. Are you sure

you were sicker, or just experiencing the Herxheimer effect, known on

this list as die-off?

Also, if you don't address a couple of things at a time, you can

experience bad effects because of the 'weak link' coming back to bite

you. For example, inducing better phase I liver function must be

matched with better phase II function or you can produce more toxic

metabolites in phase I than your liver is ready to deal with in phase

II. This causes awful side effects, while you were trying to detox and

you think you should be feeling better. So my approach is to induce

better phase II support rather than phase I function, especially when

cleansing or killing infections.

Duncan Crow

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I think you missed my point Duncan.

> >

> > Most modern medicine and treatments are " science backed " . funny

> > though, they didn't do anything for me. I wonder why that is?

> >

> > g

>

> Which ones did you try, ? And for what purpose?

>

> As a guess I'd point out that medication to kill candida does nothing

> to restore biological balance even in the bowel so it might work a

> little only as long as you're taking it, but will usually produce side

> effects.

>

> This is similar to arthritis drugs relieving inflammation, while

> accelerating damage to the joints. But then we know that most drugs are

> made to produce relief rather than reverse any disorder.

>

> What we have to do is address the other side of the question, that

> being, 'how did you get to that point, and what can we do to reverse

> the condition?'

>

> Medicine doesn't address the causative imbalance at all; that's why we

> use inulin, glutathione precursors, glyconutrients, growth hormone

> increasers, and do detox maneuvers. What doctors even believe in toxin

> load and removal?

>

> Duncan Crow

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> I agree Rick, that it does not, but by attending to the absolute

basics

> we are much further ahead than if we do not. Modern medicine knows

> little of these basics, so we have to go into the science on our

own.

>

> But wholistic practitioners and other health professionals know

that

> sometimes you have to FEEL worse for awhile to GET better. Are you

sure

> you were sicker, or just experiencing the Herxheimer effect, known

on

> this list as die-off?

I started getting real sick with this in 1990. I've seen many

Naturopaths., and have experienced the Herxheimer effect several

times.

The syptoms I get from taking probiotics is different from the

Herxheimer Effect. The probiotics make me sick. I've taken kefir,

yogurt, raw milk, probiotics from a cow, human probiotics, etc. They

all make me sick.

Prior to doing the liver flushes, and cleaning my colon, nothing

worked for me.

Right now, I do a liver flush approximately every 3 weeks. I clean my

colon using colemas, and colosan. I also drink 2 to 4 cups of Pau d

Arco tea daily.

I'm getting better, I can eat candy, and bread with no reaction.

Before doing the flushes and cleanses, I couldn't even smell bread

without getting sick.

Have you looked at s Moritz's approach, and consider studying

it first hand yourself as he has?

Rick

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> Duncan,

>

> I was wondering what you meant by " big difference " . What is the

> difference between - what you suggest and what s suggests ?

>

>

,

The little I've seen indicates to me that s takes a wholistic

viewpoint as I do. In other words, we agree that killing the infection

doesn't keep it away; you have to take steps to make yourself a poor

host. Most of our methods are science backed.

Duncan

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after 4 months of no grains or other sugars, two months on

diflucan, and the rest on rotating natural anti-fungals, as well as

following the regimine that you recommend to the letter, i have had

a considerable amount of improvement.

at this point, i'm allergic to so many things that following the

candida diet, as well as taking out all allergens, is impossible.

i feel that the diet is just controlling some of the symptoms, not

addressing the root cause.

i also believe that i cannot get better if the quality of my life

has become so greatly affected by my treatment regimine.

since i cannot afford the lab testing, i don't know if my candida

infection is gone or not. i'll trust my body to tell me. at this

point, i believe candida to be just one of a host of symptoms i've

exhibited.

somethings got to give.

i'll try another approach. i've got nothing to lose.

aliqaesong

>

>

> > i have reintroduced grains and honey, and am focusing

> > more on the manner and timing of my food consumption, as well as

other

> > recommendations i learned of from reading s Moritz's books.

>

> Grains and honey are fermented together to make mead. Candida will

love

> it, and timing isn;t important to them. Be advised. Whoever says

that

> is good for a candida patient is a goof.

>

> Duncan

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hi rick,

thanks a lot for sharing your liver flush experience and advocating

it. I will try one in the next couple of days. You mentioned that

you perform a liver flush every 3 weeks. Since you are on the topic, I

was wondering if you have noticed a difference in the quantity / size

of the stones.

Wishing you much good health.

TIA,

Sue.

> > I agree Rick, that it does not, but by attending to the absolute

> basics

> > we are much further ahead than if we do not. Modern medicine knows

> > little of these basics, so we have to go into the science on our

> own.

> >

> > But wholistic practitioners and other health professionals know

> that

> > sometimes you have to FEEL worse for awhile to GET better. Are you

> sure

> > you were sicker, or just experiencing the Herxheimer effect, known

> on

> > this list as die-off?

>

>

> I started getting real sick with this in 1990. I've seen many

> Naturopaths., and have experienced the Herxheimer effect several

> times.

>

> The syptoms I get from taking probiotics is different from the

> Herxheimer Effect. The probiotics make me sick. I've taken kefir,

> yogurt, raw milk, probiotics from a cow, human probiotics, etc. They

> all make me sick.

>

> Prior to doing the liver flushes, and cleaning my colon, nothing

> worked for me.

>

> Right now, I do a liver flush approximately every 3 weeks. I clean my

> colon using colemas, and colosan. I also drink 2 to 4 cups of Pau d

> Arco tea daily.

>

> I'm getting better, I can eat candy, and bread with no reaction.

> Before doing the flushes and cleanses, I couldn't even smell bread

> without getting sick.

>

> Have you looked at s Moritz's approach, and consider studying

> it first hand yourself as he has?

>

>

> Rick

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> Prior to doing the liver flushes, and cleaning my colon, nothing

> worked for me.

Hi Ron,

There's a fella on another list though who has done about 140 liver

flushes and he's still not well.

>

> Right now, I do a liver flush approximately every 3 weeks. I clean my

> colon using colemas, and colosan. I also drink 2 to 4 cups of Pau d Arco

> tea daily.

>

> I'm getting better, I can eat candy, and bread with no reaction.

> Before doing the flushes and cleanses, I couldn't even smell bread

> without getting sick.

>

> Have you looked at s Moritz's approach, and consider studying it

> first hand yourself as he has?

No, I don't study other doctors' approaches much, but am using an

approach more like Dr. Kurt Donsbach's. That is, diet restriction,

sometimes ozone therapy, and I also recommend a series of liver flushes

to my clients, but I don't rely on those and kidney cleanses to restore

bowel flora. The reason I take that as a separate consideration is that

when we know we are deficient by some 9 to 12 grams of inulin at a

minimum, I believe we should get that back into our diet so our bowel

bacteria can be fed, recover their populations, and do their job. And

because glutathione is low in disease, it's a valuable tool to getting

ourselves well.

I've been treating several people who didn't do that for 5 or 6 years,

and a couple who's candida goes back about 12 years, with a degree of

success. Too soon to tell, but they're showing progress after a few

weeks.

This reminds me of the clients on the SCD who do not improve for 2 or 3

years, but show marked improvement under my care in just several weeks.

I'm getting similar results with crohn's patients.

Also, Dr. Donsbach has fairly good results with stage 4 and 5 cancers

using a similar approach. I think that's something to admire, and my

two cancer patients are also improving on the same general program,

with differences.

Duncan Crow

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Hi Sue and all considering the liver flush.

I just wanted to mention there is a lot more

to what Rick and G and I are doing relative to s Moritz protocol. The

eating/sleeping patterns and what to eat are equally as important IMHO.

And, s really stresses getting a colonic

after your liver flush.

I would recommend going to www.curezone.com and go to the s Moritz

forum and read a bit. You will learn a lot just from that forum. Take

you time. Now I have a good idea what went wrong with my body and how

to fix it.

I’m just worried that people may not

see good results without doing these other things and give up. I did 3 Hulda

flushes 2 years ago and gave up b/c I did not see improvement.

Re: a

reorientation

hi rick,

thanks a lot for sharing your liver flush

experience and advocating

it. I will try one in the next

couple of days. You mentioned that

you perform a liver flush every 3 weeks. Since you

are on the topic, I

was wondering if you have noticed a difference in

the quantity / size

of the stones.

Wishing you much good health.

TIA,

Sue.

> > I agree Rick, that it does not, but by

attending to the absolute

> basics

> > we are much further ahead than if we do

not. Modern medicine knows

> > little of these basics, so we have to go

into the science on our

> own.

> >

> > But wholistic practitioners and other

health professionals know

> that

> > sometimes you have to FEEL worse for

awhile to GET better. Are you

> sure

> > you were sicker, or just experiencing

the Herxheimer effect, known

> on

> > this list as die-off?

>

>

> I started getting real sick with this in

1990. I've seen many

> Naturopaths., and have experienced the

Herxheimer effect several

> times.

>

> The syptoms I get from taking probiotics is

different from the

> Herxheimer Effect. The probiotics make me

sick. I've taken kefir,

> yogurt, raw milk, probiotics from a cow,

human probiotics, etc. They

> all make me sick.

>

> Prior to doing the liver flushes, and

cleaning my colon, nothing

> worked for me.

>

> Right now, I do a liver flush approximately

every 3 weeks. I clean my

> colon using colemas, and colosan. I also

drink 2 to 4 cups of Pau d

> Arco tea daily.

>

> I'm getting better, I can eat candy, and

bread with no reaction.

> Before doing the flushes and cleanses, I

couldn't even smell bread

> without getting sick.

>

> Have you looked at s Moritz's approach,

and consider studying

> it first hand yourself as he has?

>

>

> Rick

Candidiasis

stories:

http://CureZone.com/forums/f.asp?f=41

http://CureZone.com/dis/

http://CureZone.com/diseases/parasites/

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HI,

In 1999 I went from extremely sick, could not

function, to feeling fantastic overnight, from changing my diet to low carb high

protein (just veg and meat and eggs). But, as soon as I put something

else back into my mouth, all the symptoms came back with a vengeance. I

have tried to do the same thing about 3 times over the last few years and each time

I either did not feel better or felt worse. So, it certainly was not

the answer for me. Granted, I was not on the inulin, but if the diet

worked at first and did not later, there is more going on than just candida.

SO I think you are wise to think the diet is

just controlling symptoms, I think that’s all it did for me and I was miserable

eating all that meat.

Focusing on the timing of food consumption

helped me tremendously.

Duncan – I understand what you are saying about timing not being important

to candida, but I don’t think that is entirely correct. If I digest

my food before the candida/bacterial overgrowth can , I don’t get symptoms,

if I don’t then I do. I get symptom if I eat late at night or

between meals. So, in my case timing does matter. It

seems to be digestion that is the key for me, not the overgrowth per

se. It seems like the overgrowth is there due to the poor

digestion.

Re: a

reorientation

after 4 months of no grains

or other sugars, two months on

diflucan, and the rest on rotating natural

anti-fungals, as well as

following the regimine that you recommend to the

letter, i have had

a considerable amount of improvement.

at this point, i'm allergic to so many things that

following the

candida diet, as well as taking out all allergens,

is impossible.

i feel that the diet is just controlling some of

the symptoms, not

addressing the root cause.

i also believe that i cannot get better if the

quality of my life

has become so greatly affected by my treatment

regimine.

since i cannot afford the lab testing, i don't

know if my candida

infection is gone or not. i'll trust my body to

tell me. at this

point, i believe candida to be just one of a host

of symptoms i've

exhibited.

somethings got to give.

i'll try another approach. i've got nothing to

lose.

aliqaesong

>

>

> > i have reintroduced grains and

honey, and am focusing

> > more on the manner and timing of my food

consumption, as well as

other

> > recommendations i learned of from

reading s Moritz's books.

>

> Grains and honey are fermented together to

make mead. Candida will

love

> it, and timing isn;t important to them. Be

advised. Whoever says

that

> is good for a candida patient is a goof.

>

> Duncan

Candidiasis

stories:

http://CureZone.com/forums/f.asp?f=41

http://CureZone.com/dis/

http://CureZone.com/diseases/parasites/

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Duncan – which list has the man who has done 140 flushes and is

still not well ? I would like to check that out. It is more

than just flushing. There are also colonics to get the

stones/toxicity out. Imagine would would happen if the colon was

congested or the person was constipated. Also, changing

lifestyle so new stones are not formed. I can’t imagine doing

that many flushes.

Re: Re: a

reorientation

> Prior to doing the liver

flushes, and cleaning my colon, nothing

> worked for me.

Hi Ron,

There's a fella on another list though who has

done about 140 liver

flushes and he's still not well.

>

> Right now, I do a liver flush approximately

every 3 weeks. I clean my

> colon using colemas, and colosan. I also

drink 2 to 4 cups of Pau d Arco

> tea daily.

>

> I'm getting better, I can eat candy, and

bread with no reaction.

> Before doing the flushes and cleanses, I

couldn't even smell bread

> without getting sick.

>

> Have you looked at s Moritz's approach,

and consider studying it

> first hand yourself as he has?

No, I don't study other doctors' approaches much,

but am using an

approach more like Dr. Kurt Donsbach's. That is,

diet restriction,

sometimes ozone therapy, and I also recommend a

series of liver flushes

to my clients, but I don't rely on those and

kidney cleanses to restore

bowel flora. The reason I take that as a separate

consideration is that

when we know we are deficient by some 9 to 12

grams of inulin at a

minimum, I believe we should get that back into

our diet so our bowel

bacteria can be fed, recover their populations,

and do their job. And

because glutathione is low in disease, it's a

valuable tool to getting

ourselves well.

I've been treating several people who didn't do

that for 5 or 6 years,

and a couple who's candida goes back about 12

years, with a degree of

success. Too soon to tell, but they're showing

progress after a few

weeks.

This reminds me of the clients on the SCD who do

not improve for 2 or 3

years, but show marked improvement under my care

in just several weeks.

I'm getting similar results with crohn's patients.

Also, Dr. Donsbach has fairly good results with

stage 4 and 5 cancers

using a similar approach. I think that's something

to admire, and my

two cancer patients are also improving on the same

general program,

with differences.

Duncan Crow

Candidiasis

stories:

http://CureZone.com/forums/f.asp?f=41

http://CureZone.com/dis/

http://CureZone.com/diseases/parasites/

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Hi Sue

The stones vary in size from very tiny, to the size of a large pea,

some being elongated to about three peas.

The first and third flushes, I had no stones come out, only what's

referred to as chaff. Which are said to be cholesterol crystals.

My fifth flush around 3000 came out, and on the last two, 1400 and

1600 stones. I've done 9.

The better my diet is, the better the flush.

I'm taking a break of 4 weeks and doing a kidney cleanse right now.

Even though I do them at the drop of a hat without preparing, I

wouldn't suggest it. I've had problems with stones getting trapped in

my colon. They're toxic and make you sick if they don't all come out.

Rick

> > > I agree Rick, that it does not, but by attending to the

absolute

> > basics

> > > we are much further ahead than if we do not. Modern medicine

knows

> > > little of these basics, so we have to go into the science on

our

> > own.

> > >

> > > But wholistic practitioners and other health professionals know

> > that

> > > sometimes you have to FEEL worse for awhile to GET better. Are

you

> > sure

> > > you were sicker, or just experiencing the Herxheimer effect,

known

> > on

> > > this list as die-off?

> >

> >

> > I started getting real sick with this in 1990. I've seen many

> > Naturopaths., and have experienced the Herxheimer effect several

> > times.

> >

> > The syptoms I get from taking probiotics is different from the

> > Herxheimer Effect. The probiotics make me sick. I've taken kefir,

> > yogurt, raw milk, probiotics from a cow, human probiotics, etc.

They

> > all make me sick.

> >

> > Prior to doing the liver flushes, and cleaning my colon, nothing

> > worked for me.

> >

> > Right now, I do a liver flush approximately every 3 weeks. I

clean my

> > colon using colemas, and colosan. I also drink 2 to 4 cups of Pau

d

> > Arco tea daily.

> >

> > I'm getting better, I can eat candy, and bread with no reaction.

> > Before doing the flushes and cleanses, I couldn't even smell

bread

> > without getting sick.

> >

> > Have you looked at s Moritz's approach, and consider

studying

> > it first hand yourself as he has?

> >

> >

> > Rick

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Hey -

Thanks for reminding me of this. My posts are often only a small

piece of even my own story. Its true, its not an overnight thing, you

really have to focus and do some soul searching... and be patient.

But the results do come.

g

> > > I agree Rick, that it does not, but by attending to the absolute

> > basics

> > > we are much further ahead than if we do not. Modern medicine knows

> > > little of these basics, so we have to go into the science on our

> > own.

> > >

> > > But wholistic practitioners and other health professionals know

> > that

> > > sometimes you have to FEEL worse for awhile to GET better. Are you

> > sure

> > > you were sicker, or just experiencing the Herxheimer effect, known

> > on

> > > this list as die-off?

> >

> >

> > I started getting real sick with this in 1990. I've seen many

> > Naturopaths., and have experienced the Herxheimer effect several

> > times.

> >

> > The syptoms I get from taking probiotics is different from the

> > Herxheimer Effect. The probiotics make me sick. I've taken kefir,

> > yogurt, raw milk, probiotics from a cow, human probiotics, etc. They

> > all make me sick.

> >

> > Prior to doing the liver flushes, and cleaning my colon, nothing

> > worked for me.

> >

> > Right now, I do a liver flush approximately every 3 weeks. I clean my

> > colon using colemas, and colosan. I also drink 2 to 4 cups of Pau d

> > Arco tea daily.

> >

> > I'm getting better, I can eat candy, and bread with no reaction.

> > Before doing the flushes and cleanses, I couldn't even smell bread

> > without getting sick.

> >

> > Have you looked at s Moritz's approach, and consider studying

> > it first hand yourself as he has?

> >

> >

> > Rick

>

>

>

>

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Thanks for the advice .

I found a colon hydrotherapist and have scheduled an appointment for a

couple of days after the flush. I am a little nervous and do not know

what to expect ... !

I am also trying to following the sleeping patterns and ayurvedic

dosha balancing foods. I usually adopt change gradually. For some

reason it takes time for me to embrace major change.

I'm not sure why I have not checked out andreas' list before now. I've

heard it mentioned many times on this list. I guess I did not question

his advice when I read it in his book. After the great reviews people

on this list have given his advice, I did not ask too many questions.

I don't mean to sound desparate for a solution, but since I feel so

out of touch with my body I welcomed andreas' certainty about how the

body should work. Thanks for the advice. I'll linger on his list and

see what challenges others are going through.

How are you feeling? Hopefully well.

take care,

sue.

> > > I agree Rick, that it does not, but by attending to the absolute

> > basics

> > > we are much further ahead than if we do not. Modern medicine knows

> > > little of these basics, so we have to go into the science on our

> > own.

> > >

> > > But wholistic practitioners and other health professionals know

> > that

> > > sometimes you have to FEEL worse for awhile to GET better. Are you

> > sure

> > > you were sicker, or just experiencing the Herxheimer effect, known

> > on

> > > this list as die-off?

> >

> >

> > I started getting real sick with this in 1990. I've seen many

> > Naturopaths., and have experienced the Herxheimer effect several

> > times.

> >

> > The syptoms I get from taking probiotics is different from the

> > Herxheimer Effect. The probiotics make me sick. I've taken kefir,

> > yogurt, raw milk, probiotics from a cow, human probiotics, etc. They

> > all make me sick.

> >

> > Prior to doing the liver flushes, and cleaning my colon, nothing

> > worked for me.

> >

> > Right now, I do a liver flush approximately every 3 weeks. I clean my

> > colon using colemas, and colosan. I also drink 2 to 4 cups of Pau d

> > Arco tea daily.

> >

> > I'm getting better, I can eat candy, and bread with no reaction.

> > Before doing the flushes and cleanses, I couldn't even smell bread

> > without getting sick.

> >

> > Have you looked at s Moritz's approach, and consider studying

> > it first hand yourself as he has?

> >

> >

> > Rick

>

>

>

>

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thanks for sharing rick. I hope you are stone free soon.

good luck,

sue.

> > > > I agree Rick, that it does not, but by attending to the

> absolute

> > > basics

> > > > we are much further ahead than if we do not. Modern medicine

> knows

> > > > little of these basics, so we have to go into the science on

> our

> > > own.

> > > >

> > > > But wholistic practitioners and other health professionals know

> > > that

> > > > sometimes you have to FEEL worse for awhile to GET better. Are

> you

> > > sure

> > > > you were sicker, or just experiencing the Herxheimer effect,

> known

> > > on

> > > > this list as die-off?

> > >

> > >

> > > I started getting real sick with this in 1990. I've seen many

> > > Naturopaths., and have experienced the Herxheimer effect several

> > > times.

> > >

> > > The syptoms I get from taking probiotics is different from the

> > > Herxheimer Effect. The probiotics make me sick. I've taken kefir,

> > > yogurt, raw milk, probiotics from a cow, human probiotics, etc.

> They

> > > all make me sick.

> > >

> > > Prior to doing the liver flushes, and cleaning my colon, nothing

> > > worked for me.

> > >

> > > Right now, I do a liver flush approximately every 3 weeks. I

> clean my

> > > colon using colemas, and colosan. I also drink 2 to 4 cups of Pau

> d

> > > Arco tea daily.

> > >

> > > I'm getting better, I can eat candy, and bread with no reaction.

> > > Before doing the flushes and cleanses, I couldn't even smell

> bread

> > > without getting sick.

> > >

> > > Have you looked at s Moritz's approach, and consider

> studying

> > > it first hand yourself as he has?

> > >

> > >

> > > Rick

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