To Bee Re: Dietary Fibre

[Guest guest]

wrote:

>

> Hi Bee. Thanks for your words of encouragement. I have just been

> reading your post on dietry fibre. Do you therefore feel that

> Psyllium has no role to play in the removal of debris from the

> colon walls (apparantly where candida lives) or to help remove the

>die-off from candida? I notice an increase in my bloating when I

>take Psyllium - which reading that article is not a good thing. Any

> advice is much appreciated - as always.

, I do not recommend psyllium or any other kinds of high

fibre. IMO they form needless residue and create bowel problems.

Some other candida groups even recommend psyllium and bentonite clay

cocktails. I found out that pysllium causes reactions like you had,

and that bentonite clay contains heavy metals so, no, I wouldn't

recommend psyllium or any other method that is intended to clear out

debris.

I did my whole candida program in the 1980s without any psyllium,

colon cleanses, colonics, fasting, etc. - I only did the occasional

enema - and I was severely ill.

I don't believe debris needs to be removed from the colon walls,

including candida die-off, because removal of debris is one of the

main jobs of the bowel, which is where it is happening. I saw a TV

program last week where they were moving a camera through the

intestines. The peristalsis action of the walls was amazing. The

walls would be totally smooth and then reverse into deep folds.

After I saw that I am even more perplexed at how anything could get

stuck in the bowels, other than certain diseases such as

diverticulitis (inflammation of the pockets of diverticuli) or severe

constipation. But I am open to information that proves otherwise.

Love to you too my friend,

Bee