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2nd BM

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Oh, if people in my office knew that I was sitting here in the computer lab

writing about bowel movement!! lol :)

Anyway, I had written earlier about the morning BM and now I've had a second

one about two and a half hours after that one. It was fairly substantial,

which does lead me to believe that the herbal formula is actually eliminating

something else. I mean - I haven't had solid food since Tuesday and my

transit time was about 12-16 hours prior to that. So it would seem to be

that these BMs are removing something other than just the remains of the

juice and Intestinal Formula.

This is really an interesting journey. This morning after I drank the Liver

Flush drink I felt really nauseated. I think the garlic is what did it. I

really thought I was going to lose what I had just drank. I went to the

'medicine cabinet' and got out my bottle of Peppermint Oil and just held it

under my nose and took deep breaths. I am truly amazed at how quickly my

stomach settled. Great stuff! :) So I was able to hold it down and

folllowed it up with the tea and parasite formula. I'm starting to feel the

beginnings of cleansing symptoms, so I know I'm on the right track.

Thanks all for your encouragement and for being there to listen. :)

in health,

rachel~

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