Apple Cider Vinegar & Glutamine

[Guest guest]

Dear Bee,

I've heard that good Apple Cider Vinegar can help heal the gut lining.

Have you heard this? Will it help or is it too acidic or feed the

yeast? Last time I tried some it gave me stomach ache but I think I

probably had too much at once.

The other thing that one of my friends is using to heal her leaky gut

is l-glutamine. I've heard it can really help with allergies and energy

but I've also heard that it can be risky if you have hypoglycemia. I

don't want it to mess up my sugar levels as the the protein and fat has

this under control at the moment.

Thanks Bee!!

Amy