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You're not alone, Abib

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It can be quite hard to get through this, Abib. I can completely

relate to how it makes you feel - I too keep getting rashes, mostly

on my face, and although it does help to know that they are healing

responses, it is still difficult to deal with how they make you feel.

I've had a difficult couple of weeks where I've felt very

frustrated. This past weekend, I felt extremely stressed and

everything I've been dealing with over the past few months (not just

the anti-candida regime) all started to get a bit too much. This is

very unlike me as I am usually very positive - but we're all human

and entitled to feel down sometimes when we have good reason to. It

helps that I have support from a good group of understanding

friends, and a loving partner. I hope you have lots of people you

can rely on too to help you through this. I really need a break, so

I'm going away this weekend. The weather wont be very warm - here in

the UK it's currently very very cold! But the time away, and the sea

air, I hope will give me the refreshment I feel I need at the

moment.

Best wishes, Mike

>

> Yes Bee, i'm still doing this program although some

> time i felt give up & very sad why its happen to me.

> But i'm sure if i can get rid of this ill, i'l be able

> to continue my life well & reach my future.

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