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2nd flush

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Well, I did my 2nd flush and I got out only about 40 stones,, they were green and tan,, not very big,, I didn't get as much chaff as I did the first time. (there was a lot the first time) It took me a lot longer to recover the second time,, was drained for days and felt bloated. I don't know how anyone can have no food for 12 hours ,, have diarrhea for 12 hours and not loose an ounce,, and then the next couple of days feel bloated.

Also when you all talk about garlic, if you cook it does that ruin all the nutrition? And this may sound like a dumb question ,,, but when you talk about a "clove" is that the total clump,, or is that the smaller sections inside?

Thanks,

Bobbie

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