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Fingernail moons

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I've been back to dairy, and made a trade off - I have been taking

the psyllum and bentonite, double dose, just in the mornings, and

today is day 4 of it, and this time I have the IGF which I take 3

times a day to keep my bowels moving and to keep up the good bowel

flora. I had bought liquid acidophilus before and it didn't work

much. Last night I saw a dead worm, prompting me to continue this

Sonnes Maintenance Program, and my eyes are clearing again even with

the dairy. The yellow color is back in them. I wasn't getting

enough fat without the dairy and that is the reason I went back to

it. My cravings for fat led me to unwise food choices - Kentucky

Fried Chicken! I figure organic dairy products are better than that.

I would really like to have a shorter work day and cook in the

evenings, but it isn't possible right now. If I do the maintenance

program, I figure I can handle the dairy and still see positive

changes. By dairy I mean milk and cottage cheese every day.

I haven't done any colemas. Maybe I will do one this weekend, but if

I don't, that is ok. My appetite is too good, and I don't feel like

fasting or going with the whole Sonnes 1 Week Cleanse. I'll keep

myself on the Maintenance which involves taking the clay water every

day and the supplements.

Today I noticed the moons of my fingernails being more noticeable. I

finally have a moon on my left hand pinky. There were none before on

either hand on my pinky. The pinky finger corresponds to the colon.

The white lines I had now consist of 3 barely noticeable fuzzy

smudges on my right hand, and 2 defined ones on my left thumb. These

little signs are exciting d:-)

Every day at lunch I still go to a nearby park and sun myself. The

sweat on my forehead is thick, and that is where my skin has been

breaking out (compared to my jawline before) and I owe that to the

years of hair products. Is it the sun bringing the toxins out?

I would like to do a liver cleanse, but will wait until I've been on

the essiac tea for awhile, and will let everyone know the effects of

the tea. I need to target parasites in my liver which is why I want

to try the tea.

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