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Coconut oil & kids

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Also, what are some ways to hide the coconut oil flavor, for children.

I was thinking of stevia in it.

Thanks!

Debi,

A great way to hide it from children assuming they are not on a candida diet is

to blend the coconut oil up with kefir or yogurt along w/ a banana and/or

berries with honey ( if you do a banana only..then add 1 tsp of vanilla). You

can also had raw egg yolks for added nutrition. I would melt the coconut oil

first and then add it to all of the already blended ingredients and drizzle the

coconut oil in slowly so that it emulsifies.

Other parents, add cod liver oil, probiotics and vitamin c powder among other

things to this drink for their children.

It's a great healthy treat for kids.

Chanon

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