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Unhappy Bowels

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Hi list,

This is the first time I'm writing and I honestly wish I never had to do

it.

I'm a 23 year old girl with a two year problem with my bowels. I don't

go to the bathroom often, and I can spend a whole week like that.

It's been two years now that I became veggie, but sometimes I include

some fish and eggs in my diet. Never eat red meat and/or fat products

but chocolate.

I've been drinking laxo for a long time, but I think it's not healthy at

all and that's why I decided writing to you.

My diet consists of: lots of veggie, brown bread, cereals, yoghurt,

soup, fruit, crackers, eggs, some fish, and Mate (a regional infusion

that help bowels with their daily work).

I stopped drinking coffee, Coke and tea, never eat rice and seldom eat

cheese.

I don't drink alcohol, I'm not on drugs and I don't smoke.

Can anybody give me some help, please?. Feel free to mail me privately.

I thank you in advance.

Unhappy Bowels Owner

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