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Ashton Embry Article

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> This article (http://www.msnews.org/embvitd.htm) also mentions that " MS

> and other autoimmune diseases are most common in areas where the dietary

> regimen contains a dominance of pro-inflammatory food types and a

> paucity of anti-inflammatory nutrients " .

>

> These are the immune regulating effects of vitamin D:

>

> 1. Suppresses antibody production by B cells and the proliferation of T

> cells in the thymus (Yang et al, 1993).

> 2. Upregulates cytokines TGF-beta and IL-4. These proteins, which are

> produced by immune cells, act as suppressants of inflammatory T cells

> (Cantorna et al, 1998b).

> 3. Inhibits production of pro-inflammatory cytokines such as IL-1, IL-2,

> TNF and IFN gamma (Muller and Bendtzen, 1996) which also reduces

> inflamammatory reactions.

> 4. Interferes with T helper function and inhibits the passive transfer

> of cellular immunity by Th in vivo (set, 1994)

> 5. Inhibits the production of NO (nitric oxide) by immune cells (Garrion

> et al, 1997). NO has been identified as one of the most destructive

> products of the immune system and is an important factor in

> demyelination.

> 6. Inhibits the proliferation of activated and memory T cells (Muller

> and Bendtzen, 1992). Such cells are the main mediators of the

> inflammatory autoimmune reactions of MS.

> 7. Exerts immunomodulating effects in the CNS by inducing a profound

> downregulation of antigen expression by both infiltrating and resident

> antigen presenting cells (e.g. macrophages) (Nataf et al, 1996).

>

> Phytosterols have been said to reduce cytokine inflammation.

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