Guest guest Posted April 10, 2001 Report Share Posted April 10, 2001 Suggestion for you Rhonda since you never taken an enema before. Go to the drug store and buy a Fleet enema. You find them in the section where the douches are. They are small and very easy to use. Now this is not an entire bowel cleanse with the hotwater bottle and all, but it would introduce you to cleansing your colon. Not intimidating in the least, and you will find it not so big a deal. LIZ D > I know I should probably do an enema, but as sad as this sounds, I've never had one before and don't even have a clue how to do one...which makes me a little leary of trying one. Are there instructions somewhere on how to do the salt water enema you mentioned? > > Rhonda > > > > > > Subscription email: > mailto:bowel cleanse-subscribe > Quote Link to comment Share on other sites More sharing options...
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