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Re: Digest Number 2236

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Home brewed kefir or raw krauts should be part of a healthy regime

daily. They are always served at the best healing resorts.

Bernadette

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Are you talking about milk kefir or water kefir? I

have the water kefir in a jar here at home, but since

y9ou have to feed it sugar, I stopped drinking it. I

thought there was probably still a little sugar in the

water after letting it set for 2 days. It's sooooo

good though. really fizzy.

--- Irr Family <irrfamily@...> wrote:

> Home brewed kefir or raw krauts should be part of a

> healthy regime

> daily. They are always served at the best healing

> resorts.

>

> Bernadette

>

>

>

>

> --

> No virus found in this outgoing message.

> Checked by AVG Anti-Virus.

> Version: 7.0.323 / Virus Database: 267.7.8/22 -

> Release Date: 6/17/2005

>

>

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