Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 I thought that too until a couple of months ago, when I went to a colon hydrotherapist, and she said that an enemas can be just as effective.. you just have to work your way up to holding 4 quarts. which is a lot! i haven't been able to get past 2 q... but they do seem to be working just as well -- i can feel the getting in at least half way through, and I do 2 quarts twice. I did this the day of my last liver flush, and when i was taking the epsom salts (they make you really 'runny'), it all came out clear, which makes me think that the enema managed to clean me out completely. I also got all sorts of weird white fuzzy things coming out (probably candida!!), same as when i would get the hydrotherapy. s Moritz (liver cleansing) exclusively recommends hydrotherapy, but this seems to be working just as well for me. It's just a really good way to jump-start the cleansing process. It's not the solution or a cure, but it sure helps when you do it every once in a while! I normally do the liver flush once every couple of months, so the colon cleansing happens at the same, and I feel so light and incredible after every one. Each time I do one, I also notice my tolerance for carbs, stress, etc , increases a bit, and other symptoms lessen.. asli Re: Colon Cleanse Thank you for this information. The reason I said enemas are only partially effective is that it is my understanding use of enemas only clears out the bottom 10-12 inches of the colon. Gail . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 Hi, Epsom salt in the flush does better job. ================================ Gail wrote: > Thank you for this information. The reason I said enemas are only > partially effective is that it is my understanding use of enemas only > clears out the bottom 10-12 inches of the colon. > > Gail > > > > >> Dear Gail, >> >> You can find more information on a liver flush at curezone: >> http://curezone.com/cleanse/liver/default.asp >> The basic idea behind the liver flush is that as toxins build up in >> > the body > >> (bad diet, lack of exercise, parasites, chemicals, etc) the liver >> > isn't able > >> to hand the load, and the toxins build up inside the liver, >> > creating stones, > >> and keeping the liver from functioning properly. The liver flush >> > is a way > >> to get rid of these stones (in both the liver and the gallbladder), >> > and > >> consists of drinking a comination of apple juice, epsom salts, >> > olive oil, > >> grapefruit juice over a period of 12 hours. >> >> Why do you say enemas are only partially effective? Many people >> > find them to > >> be quite effective. I only do them when I do a liver flush, but >> > that seems > >> to be enough. >> >> > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2009 Report Share Posted April 28, 2009 > > Hello everybody. > I'm new here & very soon I will be doing a 7 -day detox & need advice on how to gain my weight back as I am already a 'feather-weight' > Also I would appreciate very much good info on how to prepare for a hydro-colon cleanse. > Thank you all > > =) > Hi maxamehc, I presume that " a hydro-colon cleanse " is either colonic or enemas. For a colon cleanse I would suggest a fiber/clay detox drink, some supplements and enemas or colonics. If you are interested I can email you what I do. Its also in my blog on CureZone. The blog is titled " my challenge " by Propaul. I wish you a successful cleanse and a fulfilled life. Propaul Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2009 Report Share Posted April 28, 2009 What sort of 7 day detox are you doing? Is it a fast or are you eating? If you cannot afford to lose any weight then I would avoid doing any juice fasting for longer than 2 days or use some protein powder in your juices or use afterwards to increase you weight. Some naturopaths recommend Nutribiotic rice protein powder. http://www.nutribiotic.com/rice-protein-plain-21oz.html or Sun Warrior raw protein powder. http://www.sunwarrior.com/ You can also use Whey powder. Just make sure it is a healthy one. Mike reviews Jay Robbs whey protein here: http://www.naturalnews.com/001524.htm http://www.jayrobb.com/cat_proteinWheyAll.asp It is possible to eat very healthily and still detox if you eat the right foods and take a supplement that has been specifically designed to support the detox process. This should help you avoid weight loss. If you are going to a therapist for your hydro-colon cleanse then he or she should give you their own instructions of how to prepare. Sandy www.thedetoxspecialist.com Re: colon cleanse > > Hello everybody. > I'm new here & very soon I will be doing a 7 -day detox & need advice on how to gain my weight back as I am already a 'feather-weight' > Also I would appreciate very much good info on how to prepare for a hydro-colon cleanse. > Thank you all > > =) > Hi maxamehc, I presume that " a hydro-colon cleanse " is either colonic or enemas. For a colon cleanse I would suggest a fiber/clay detox drink, some supplements and enemas or colonics. If you are interested I can email you what I do. Its also in my blog on CureZone. The blog is titled " my challenge " by Propaul. I wish you a successful cleanse and a fulfilled life. Propaul Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2009 Report Share Posted April 28, 2009 Hi again & thanks. I'm doing the 'Quick Cleanse' - Intestinal broom 7-day program with Calendula by TNP(totally natural products) & contains an eating plan for one who is on it but no 'after-detox' eating plan to ease back into my normal intake regime Because it's been over 7 years or so since my last detox I wonder if 7 days is enough? What do you advise in order for me to get the full effect? I will ask the local healthies & research more on a specific plan so I don't lose too much weight. I'm in australia so it shouldn't be a problem. Thanks again. Max Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2009 Report Share Posted April 30, 2009 HI maxamehc This is what TNP say: " For maximum results we would recommend you follow the Quick Cleanse® Detox Program for 15 days. However it may be difficult for some people to find the time for the full 15 days, that's why we have created the Quick Cleanse® 7 Day Detox Program. If you decide to do a 7 Day Detox and are happy with the results, we recommend that you do another 7 days immediately after completing the program. If this is not possible, please try and do a full 15 Day Detox within 2 months of completing the 7 Day Program. Remember, detoxification is not just about relieving constipation or losing weight. It's about getting your digestive system in top shape and back on track. " I think it depends on your symptoms and why you are doing the cleanse. As for your weight if you are following the diet they list on their website then you will still be eating a lot of food although it will be healthier. I am surprised to see they suggest eating wholemeal sandwiches for lunch. Wheat is one of the things normally excluded on a detox diet so bread is out. It is hard to digest and the aim of a detox diet is to reduce the work the digestive system has to do so more energy can go into detox. Wheat is a common sensitivity. I would exclude all gluten grains it for best results. You can have plenty of other grains and it is possible to find bread made from them. Sugar - They say you can have fruit, raw honey and rice bran syrup. Have you seen the website? http://www.totallynatural.com.au/quick_cleanse_detox_program_with_probiotics.htm You ease back into a healthy diet by gradually adding back your animal proteins one day at a time. You are already eating a lot of grains, vegetables, fruit and fish on the detox so you should not have too much trouble. Live yogurt is probably the best thing to add back first and then maybe a little soft goats cheese if you like it. See how your your digestive system reacts and how you feel. After that you can add back animal protein. A little free range chicken is probably the easiest to digest. Make sure you chew it really well. You are already allowed fish on the detox but just make sure it is a low mercury fish. I don't think you should lose too much weight on this detox. Good luck with it. Let us know how you get on. Sandy www.thedetoxspecialist.com [sPAM] colon cleanse I'm doing the Quick cleanse 7-detox program with Calendula(the intestinal broom) by TNP(Totally natural products). It has an eating program but little info on how one should ease safely back into a normal eating regime. Also, it has been at least 7 years since my last detox. Is the 7-day enough for optimal effect or should I do a longer program but again the longer the detox, the more weight lost? I will research local advice as well. On the subject of 'no sugars' what about raw & natural sugars?(manuka honey, maple syrup, fruits etc) Are these to be avoided too? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 30, 2009 Report Share Posted April 30, 2009 By the way I meant to add that Calendula is in the cleanse to soothe the digestive system. It's the plant fibers they put in it that act as the intestinal broom. Iv'e always known Psyllium husks to be called the intestinal broom. Sandy [sPAM] colon cleanse I'm doing the Quick cleanse 7-detox program with Calendula(the intestinal broom) by TNP(Totally natural products). It has an eating program but little info on how one should ease safely back into a normal eating regime. Also, it has been at least 7 years since my last detox. Is the 7-day enough for optimal effect or should I do a longer program but again the longer the detox, the more weight lost? I will research local advice as well. On the subject of 'no sugars' what about raw & natural sugars?(manuka honey, maple syrup, fruits etc) Are these to be avoided too? Quote Link to comment Share on other sites More sharing options...
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