Guest guest Posted April 11, 2006 Report Share Posted April 11, 2006 Vonnie, I had a TERRIBLE time with constipation after my first two surgeries. This is one of the biggest reasons I avoid narcotic pain meds. However, several years ago (while taking a lot of pain meds) I started researching the options and found Magnesium Citrate. It's available at Wal Mart or Walgreens (most drug stores carry it) and it works extremely well and quite efficiently. I only use it in " emergencies " , but my body doesn't seem to respond to MOM as well. It dosen't taste quite like 7-Up, but it comes in a lemon flavor and it carbonated! (there's a bit of sarcasm in that comment). Oh, and it is really cheap (less than $2 for a bottle). Anyway, once I used it, I was able to maintain with lots of yogurt and prunes/fiber. I take a probiotic daily anyway, but while on the heavy duty pain meds, they weren't quite enough. Your back will feel much better when you get this straightened out. Here's hoping it happens sooner than later! kam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 12, 2006 Report Share Posted April 12, 2006 Kam,Thanks I'll send hubby to the store for that if this fleet don't work today..I'll mix it with prune juice .YUCK I'm gagging already but it has to be done...LOL thanks again Vonnieadvokam <advokam@...> wrote: Vonnie,I had a TERRIBLE time with constipation after my first two surgeries. This is one of the biggest reasons I avoid narcotic pain meds. However, several years ago (while taking a lot of pain meds) I started researching the options and found Magnesium Citrate. It's available at Wal Mart or Walgreens (most drug stores carry it) and it works extremely well and quite efficiently. I only use it in "emergencies", but my body doesn't seem to respond to MOM as well. It dosen't taste quite like 7-Up, but it comes in a lemon flavor and it carbonated! (there's a bit of sarcasm in that comment). Oh, and it is really cheap (less than $2 for a bottle).Anyway, once I used it, I was able to maintain with lots of yogurt and prunes/fiber. I take a probiotic daily anyway, but while on the heavy duty pain meds, they weren't quite enough.Your back will feel much better when you get this straightened out. Here's hoping it happens sooner than later!kam Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
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