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Re: Cleansing and constipation.

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There is one product I can recommend that will do wonders for constipation

and that is Schulze's Intestinal Correctional Formula 1. I have

used ICF 1 and 2 for bowel cleansing and can attest to how effective ICF1 can

be to getting bowels moving more quickly.

And if cost is an issue, I can tell you that right now (I think through the

end of February) they are giving away ICF1 to anyone who asks for it. I just

got a newsletter in the mail and they said they will give a bottle free with

any order OR if you just call and ask for it they will send it to you. You

can't beat that! :)

If you're interested, you can call 1-800-HERB DOC and just ask for the ICF1

and tell them that the newsletter says you can have a bottle for no charge.

(And no - I'm not affiliated with this product or representing it - I just

wanted to recommend something that I know to be effective.)

Good luck!

In a message dated 1/19/02 10:08:15 PM Eastern Standard Time,

adam@... writes:

> " I am completely constipated and no amount of enemas is making any

> difference. The water simply doesn't go in. I am unable to sleep - I

> presume because the toxins coming away from the intestinal wall can't get

> out and are feeding back. (Insomnia is the cause or main symptom of my

> chronic fatigue syndrome.) "

>

> Any suggestions anyone on what she might do to assist the enema?

>

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To assist the enema you might try rubbing castor oil on the outside of your

lower stomach, massage it in good. it will work, maybe try it in the morning &

possibly by night it will work or vice versa! Good luck Mog!

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If I were your friend, I'd buy a big bottle of ascorbic acid and do a

vitamin C flush to bowel tolerance. Every half hour, you mix a

teaspoon of the powder in 6 ounces of water and drink it. You

continue doing this till you get loose bowel movements. It works

every time and also hydrates you.

Good luck,

Denny

>

> My friend says;

>

> " I am completely constipated and no amount of enemas is making any

> difference. The water simply doesn't go in. I am unable to sleep -

I

> presume because the toxins coming away from the intestinal wall

can't get

> out and are feeding back. (Insomnia is the cause or main symptom of

my

> chronic fatigue syndrome.) "

>

> Any suggestions anyone on what she might do to assist the enema?

>

> R. Glass.

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In a message dated 1/20/02 8:49:13 AM Eastern Standard Time, mogdrmom@...

writes:

> To assist the enema you might try rubbing castor oil on the outside of your

> lower stomach, massage it in good. it will work, maybe try it in the

> morning &

> possibly by night it will work or vice versa! Good luck Mog!

>

This might have already been mentioned, but if you use a heating pad in

conjunction with the castor oil it will aid in the absorption. The

suggestion I've read for a castor oil pack is to put the castor oil on white

cotton/wool flannel, put plastic over that and the heating pad on top.

Good luck!

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Adam, You said the water doesn't go in? What does that mean and

why doesn't it? My guess is that you do not have the syringe fully

inserted. Are you doing that? Have you thought of changing

positions when you are giving yourself this enema? Also, you could

try a small pint size enema syringe first to get used to the idea

on how things work. You may find out what you are doing wrong.

Liz D

>

> My friend says;

>

> " I am completely constipated and no amount of enemas is making any

> difference. The water simply doesn't go in. I am unable to sleep -

I

> presume because the toxins coming away from the intestinal wall

can't get

> out and are feeding back. (Insomnia is the cause or main symptom

of my

> chronic fatigue syndrome.) "

>

> Any suggestions anyone on what she might do to assist the enema?

>

> R. Glass.

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<adam@...> wrote:

My friend says;

I agree with Ruth's idea that colonics are definately called for and a diet

change to fix things long term. Short term better than holding the poisons in a

blocked colon is to flush it out quickly with 4 TBS of Epsom Salt in 10 oz

of water will break the " dam " in an hour or two. We use E.S. in our gallbladder

flushes and it won't hurt you used once in a while. Yes, as others have

stated...lots of water, good oils and fiber and good fruits and veggies will

help in the long run.

of Dewberry Hill

" I am completely constipated and no amount of enemas is making any

difference. The water simply doesn't go in. I am unable to sleep - I

presume because the toxins coming away from the intestinal wall can't get

out and are feeding back. (Insomnia is the cause or main symptom of my

chronic fatigue syndrome.) "

Any suggestions anyone on what she might do to assist the enema?

R. Glass.

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

---------------------------------

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Hi all,

" This might have already been mentioned, but if you use a heating pad in

conjunction with the castor oil it will aid in the absorption. The

suggestion I've read for a castor oil pack is to put the castor oil on white

cotton/wool flannel, put plastic over that and the heating pad on top. "

How about just drinking a tsp. of Castor oil? I have heard it tastes terrible,

but works very well. Some use whiskey to help it go down better.

God bless,

KJ

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,

Will 4 TBS of Epson Salts in 10oz of water work that fast for real?

Wally

\

> My friend says;

> I agree with Ruth's idea that colonics are definately called for

and a diet change to fix things long term. Short term better than

holding the poisons in a blocked colon is to flush it out quickly

with 4 TBS of Epsom Salt in 10 oz of water will break the " dam "

in an hour or two. We use E.S. in our gallbladder flushes and it

won't hurt you used once in a while. Yes, as others have

stated...lots of water, good oils and fiber and good fruits and

veggies will help in the long run.

>

> of Dewberry Hill

>

>

> " I am completely constipated and no amount of enemas is making any

> difference. The water simply doesn't go in. I am unable to sleep -

I

> presume because the toxins coming away from the intestinal wall

can't get

> out and are feeding back. (Insomnia is the cause or main symptom

of my

> chronic fatigue syndrome.) "

>

> Any suggestions anyone on what she might do to assist the enema?

>

> R. Glass.

>

>

>

>

> " People are like stain glass windows; they sparkle and shine when

the sun is out, but when the darkness sets in, their true beauty is

revealed only if there is alight within. " -Kubler Ross

> " Then spake Jesus again unto them, saying, I am the light of the

world: he that followeth me shall not walk in darkness, but shall

have the light of life. " Holy Bible

>

>

> ---------------------------------

>

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She might try to address the situation from the top down with homozon. The

magnesium in it is also helpful to those with cfs. The little they absorb

anyway.

Donna

-----Original Message-----

.

My friend says;

" I am completely constipated and no amount of enemas is making any

difference. The water simply doesn't go in. I am unable to sleep - I

presume because the toxins coming away from the intestinal wall can't get

out and are feeding back. (Insomnia is the cause or main symptom of my

chronic fatigue syndrome.) "

Any suggestions anyone on what she might do to assist the enema?

R. Glass.

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Absolutely! of DH

,

Will 4 TBS of Epson Salts in 10oz of water work that fast for real?

Wally

\

> > I agree with Ruth's idea that colonics are definately called for

and a diet change to fix things long term. Short term better than

holding the poisons in a blocked colon is to flush it out quickly

with 4 TBS of Epsom Salt in 10 oz of water will break the " dam "

in an hour or two. We use E.S. in our gallbladder flushes and it

won't hurt you used once in a while. Yes, as others have

stated...lots of water, good oils and fiber and good fruits and

veggies will help in the long run.

>

> of Dewberry Hill

>

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

---------------------------------

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