Buffered Vitamin C and Constipation

[Guest guest]

Hi all,

I just wanted to give out some advice that has been

miraculous for me at least for the first three days.

I suffer from candida, and parasites. I have been

battling constipation for 10 years. I have tried

everything, I mean everything, and have rotated

between things that work temporarily until my body

builds up a tolerance to them. The past few months

have been a series of daily enemas, and cascara

sagrada, and herbal colon cleansing. If I stop for one

day, I don't go.

I tried Ester-C capsules to try and help with this

problem, and I saw no results.

I recently ordered Buffered Vitamin C powder from

vitaminshoppe.com and wow, what a difference. The

brand, I beleive, is Cardiovascular Research.

I used a teaspoon in glass of water, and on some days

more than that. I take it with food. Im seeing regular

bowel movements, and will probably cut back because

yesterday I had like two teaspoons ( one at 3pm and

one at 9 pm) and this morning had slight diarrhea.

Sorry to be graphic. Just wanted to try and help.

Good luck !

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