Guest guest Posted April 26, 2001 Report Share Posted April 26, 2001 hi dale, thank you for a great post! could you please list foods that have soluble fiber/ non-soluble fiber content. best, aida --- Dale <Da_@...> wrote: > Sara; > The fatigue you mention could very well be the > reaction to the die- > off of parasites (Herxhiemer Reaction). As they die > in abundance the > body becomes loaded with the dead critters toxins. > This becomes an > overload for the liver and therefore the fatigue > because it needs to > work extra hard at removing the toxins from your > blood. When doing > cleanses it's important to consider the whole > picture of the process > of doing a cleanse. > > In today's world we are bombarded with various > toxins on a daily > basis, from the exhaust from cars to the chemicals > used to clean a > house. Then to add insult to this existing injury we > can also acquire > parasites from the foods we eat. The body is > absorbing these toxins > by way of breath, and through the skin, where, but a > few, parasites > are usually consumed in the foods we eat. > > When a detox of the body is being done the liver is > the primary tool > used for removing the toxins from the blood. > However, it must have a > means by which to remove the toxins from itself. > This is done by way > of the bile it produces, but in order to get all of > this out of the > body there must be a medium provided for the bile to > be absorbed and > carried out of the body. This then brings us to the > bowels. > > The bowels must not only be kept clean so the matter > that is being > provided will pass freely through it, but it must > also be provided > with matter which is going to be able to absorb the > bile that the > liver has released, which contains toxins. This is > where when doing a > cleanse it is important to eat foods that are of a > soluble fiber and > non-soluble fiber content. As the soluble fiber will > absorb the bile > containing the filtered out toxins, and with do > diligence of a > properly operating waste system, move it out of the > body with very > little re-absorption of the toxins or bile being > removed. > > When there is no medium to carry out the toxins the > bile and the > toxins can be re-absorbed from the bowels leaving a > person feeling > quite tired and ill from doing a cleanse. > > > ===== =======+++++========= a i d a m y s a n ========+++++======== __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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