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Grapeseed oils raises HDL

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Hi Debbie:

I know they are different things, that's why I posted it seperately. I

thought the group might like to know the benefit of the oil also.

But thank you for pointing it out for everyone who may not know the

difference.

Have a great weekend

Christel

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Grapeseed oil and grapeFRUIT seed oil are very different things.

Be sure of what you are taking and for what.

Christelti@... wrote:

>

> Here is the article that did not make it yesterday.

> And if you want to know more about grapefruit seed extract go to ASK JEEVES,

> type in grapefruit extract and it will give you a site loaded with info on

> the subject.

> Good hunting

> Christel

> Supplemental Updates:

> Grapeseed Oil For Lowering Ldl And Raising HDL

>

> How would you like to raise your HDL and lower your LDL with almost

> every meal you consume? You don't have to remember to take it and you

> don't have to measure amounts: it's a food you would normally use on a

> daily basis.

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  • 2 weeks later...

What about Grapeseed extract? Does anybody know if this would have the same

effect as Grapeseed oil?

article below:

Supplemental Updates:

Grapeseed Oil For Lowering Ldl And Raising HDL

How would you like to raise your HDL and lower your LDL with almost

every meal you consume? You don't have to remember to take it and you

don't have to measure amounts: it's a food you would normally use on a

daily basis.

Any health researcher will tell you that it's hard to come by a product,

especially an everyday household oil, that both raises HDL and lowers LDL.

Grapeseed oil, brand new on the American scene, does just that. Dr.

Nash, research cardiologist at the SUNY Science Center in New York, published

a study in Arteriosclerosis, revealing the beneficial HDL-effect of grapeseed

oil. The research shows that just one ounce daily is all that is necessary

for this beneficial outcome.

According to both the Helsinki and Framingham Heart Studies performed on

thousands of patients over several years, each percentage increase in HDL

affects a very significant decrease in the incidence of cardiac events. As

a bonus, triglycerides also decrease. A second report recently confirmed

Nash's findings, adding that grapeseed oil reduced LDL in just three weeks.

To the best of current knowledge, grapeseed oil, a high linoleic product,

is the only food known to raise HDL and lower LDL. Linoleic acid is one of

two essential fatty acids that you cannot manufacture yourself - you must

eat it! You may know linoleic acid as Omega 6. Studies indicate that linoleic

is sadly deficient in our diets. Grapeseed oil is 76-percent linoleic acid!

Low levels of HDL are also related to impotence. In fact, the results of the

Massachusetts Male Aging Study show that as HDL levels decrease, the

probability of impotence increases.

GRAPESEED OIL

IS THE ONLY FOOD KNOWN

TO RAISE HDL AND

LOWER LDL.

Grapeseed oil also:

reduces platelet aggregation (that is, it prevents cells from sticking

together, which

causes processes leading to heart disease);

helps to prevent hypertension caused by sodium excess;

helps to normalize lesions occurring from obesity and diabetes

Grapeseed oil is now available for all forms of cooking and is also

ideal for salad dressings and mayonnaise. It has no fatty after taste

and brings out the flavor of food, so it can be used for anything from

an everyday tuna salad to delicate culinary party preparations. It has

a non-greasy, slightly nutty flavor and will not cloud when chilled.

When used for regular or deep frying at normal temperatures, its unusually-

high smoke point, over 485 degrees F, means no smoking, no splattering, no

burnt taste. Best of all, there is no conversion to the harmful trans-fatty

acids as with other oils. Naturally high in vitamin E, maximum benefit can

be obtained by using it raw. The presence of vitamin E also graces grapeseed

oil with a shelf life of at least two years.

Editor's note: Our research shows that grapeseed oil is best for

heart-health.

Olive oil rates next.

Source: American College of Cardiology, March 14-18, 1993.

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Subject: Grapeseed oils raises HDL

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Grapeseed oil is a supermarket item, albeit a supermarket in a somewhat

upscale neighborhood carrying " gourmet " foods.

Lana

Re: Grapeseed oils raises HDL

> I tried both the Vitamin Shoppe, and Healthway Foods and Food Stores

to no

> avail on grape seed oil. How does one get it? Manson

>

>

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I've seen it at Fresh Fields Grocery store. Don't know if they are all over

the country but I imagine a local-type health store would have it.

Re: Grapeseed oils raises HDL

I tried both the Vitamin Shoppe, and Healthway Foods and Food Stores to no

avail on grape seed oil. How does one get it? Manson

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Why not just take linoleic acid? Cheaper and 100%.

wong

In a message dated 02/12/2001 7:29:23 PM Pacific Standard Time,

ELSOL102@... writes:

> To the best of current knowledge, grapeseed oil, a high linoleic product,

> is the only food known to raise HDL and lower LDL. Linoleic acid is one of

> two essential fatty acids that you cannot manufacture yourself - you must

> eat it! You may know linoleic acid as Omega 6. Studies indicate that

> linoleic

> is sadly deficient in our diets. Grapeseed oil is 76-percent linoleic

acid!

>

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