Re: Regarding the Existance of Mucloid Plaque

[Guest guest]

>An example is Rise and Shine. Supposedly this product actually creates

>the material that is being eliminated and called Mucloid Plaque.

My goodness, where did you hear that??? And what proof is there that the

Arise and Shine herbs create black, tough, sometimes inches thick, mucoid

plaque???

Have you even read the Cleanse and Purify Thyself books (1 & 2)? Do your

own research on mucoid plaque and you will see that it is present within all

people who have an acid pH. But if you have hard proof of this I'd like to

see it.

>I am interested in doing a cleanse. But, where is there evidence, I mean

>real evidence that this stuff actually is in our intestines? I am not

>looking for antedotal evidence but studies based on autopsies, or

>observations collected and confirmed during surgery. And not anything

>like, well Wayne's intestines weighed 40 pounds or some such

>thing as that. I have faith that cleanses can improve our health.

>But, it is hard to swallow that this mucloid plaque exists in our

>colon in the quantities claimed by some.

Why is it hard to believe? If you know human anatomy and physiology well,

and study the causes of disease you cannot but come to the conclusion that

the human body is an incredible thing and that it can live for much longer

than most people believe - IF the body is able to rid the wastes from its

body AND if it receives the right amount of nutrition. Mucoid plaque

greatly hinders both elimination and absorbsion. Know the human body well

and you'll know that mucus is a protection/recaction to toxins/acids in the

body, that is, an acid pH. If the toxins are not consistent in the

beginning of life and good nutrition (fruits/veggies) the mucus is able to

be minimal and released from the body. But if the acid environment is

consistant the body does not get rid of the mucus and it mixes with

undisgested matter and feces. It becomes harder (plaque). Over time the

protective mucus loses its protective abilities and new mucus layers are

created. The process continues on and on and the bowel loses more and more

function and its ability to eliminate waste and absorb nutriants becomes

less and less. Toxins build up in the body and the body slowly declines

through malnurishment (even if we change our diets) and toxification.

Diesease increases. The immune system attacks undigested food particles and

toxins in the bloodstream and cannot concentrate on defending the body from

viruses, worms, bad bacteria and so forth. The body slowly suffocates from

lack of nutriants and slowly drowns in it own waste, from the inside out.

Pretty nasty. But because we can't see it and are not told this we are

ignorant of it and doubt the alternative medical doctors (who understand

this) and their herbal formulas to soften the plaque, break it down, and rid

the body of it. This can only be done though if the toxic diet is stopped,

the body's pH is reversed to an alkaline level through flooding the body

with organic (plant derived) electrolyte minerals (not inorganic/rock based

minerals that haven't been chelated through the process of photosynthesis -

inorganic minerals, like most mineral supplements, the body cannot use and

only adds problems to the body). Once the environment has changed then the

plaque can be safely removed with specific herbs.

Keep this in mind though. Our thoughts are creative and much more powerful

than we know. If we believe that such herbs create the mucus and plaque

then the herbs (which would have healed you) will have much less of an

effect of helping you. Get to know , his writings, and his

herbal products before you write him (and the healing herbs he put together)

off.

One last thing. The Arise and Shine herbs cannot create mucoid plaque

because it takes a long time to change the molucular structure of the

protective mucus into a plaque-like state. Contact those who have

successfully used the Arise and Shine herbs and cleansing program and ask

them how it helped and if they think the herbs acually produced the plaque.

B

_________________________________________________________________

Express yourself instantly with MSN Messenger! Download today - it's FREE!

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[Guest guest]

RE: Regarding the Existance of Mucloid Plaque

This account by a Guardian reporter of his visit and participation in

a health spa's cleanse program in Thailand, will clearly demonstrate

the existence of mucoid plaque.

A well-written, and humorous account, yet with all of the graphic

details, to convince

anyone, of the necessity, of periodic cleansing.

" The Enema Within "

http://www.guardian.co.uk/print/0,3858,4369605-103425,00.html

FYI_Link to the spa, in question: " Spa Samui " http://www.spasamui.com/

===================================================

--- Namaste' --- Bill

[Guest guest]

Hi ,

Fact is, I believe that maintaining a healthy colon is

probably the mainstay of good health. However, I

would be much more willing to undergo the rigors of a

lengthy fast and a rather dramatic change in lifestyle

if my belief approached certainty. As to where I read

what I read about Rise and Shine, all I can say it was

on the Internet. In addition, I remember a warning

not to use the product because it might actually

damage the intestines. I also heard a doctor on

television say the same thing. Let me add quickly, I

was not trying to denigrate this product. Moreover, I

am not taking any sides in this discussion. You

automatically assumed me, judging by your response, to

be some kind of adversary. However, I am sincerly

looking for proof that this stuff, this black, ropy

plaque exists in our system. So far, all I have seen

is testimonials and assertations such as yours that it

exists. You may be surprised to know that I actually

used the Rise and Shine products and did eliminate the

plaque that you speak of. Still, I am not convinced

that it is not something actually created by the

product.

What I would like to see is proof. Just because

something make sense does not mean it is true.

Arguments that make sense can be used to support any

position. All your doing is coming up with some

rational as to why it does or should exist. That does

not constitute proof. That does not mean it is true.

Your style of reasoning, I am sorry to say, borders on

that which perpetuates superstition. All your

statements can and should be answered with why or, why

is that so or, most importantly, how do you know??

For example, your statement, " But if the

> acid environment is consistant the body does not get

rid of the mucus and it mixes with undisgested matter

and feces. It becomes harder(plaque). " How do you

know??? Makes sense I guess, but people come up with

good arguments that make sense to support all sorts of

lame brain schemes, such as communism, invading Iraq,

and so on. Every idiot thing that has ever been done

has some kind of rationale that makes sense to

somebody. Where is the proof? I would like to know

before I endure the rigors of these cleansing programs

and possible damage to my digestive system that some

claim can come about as a result of using these

products.

I am not trying to be argumentative. I am sincerly

trying to find good, hard evidence that convinces me

that our intestines are actually manufacturing this

plaque in response to our poor diets. Just because it

make sense, does not make it true.

Thank you

--- B <BePositiveLoveGod@...> wrote:

>

> >An example is Rise and Shine. Supposedly this

> product actually creates

> >the material that is being eliminated and called

> Mucloid Plaque.

>

> My goodness, where did you hear that??? And what

> proof is there that the

> Arise and Shine herbs create black, tough, sometimes

> inches thick, mucoid

> plaque???

>

> Have you even read the Cleanse and Purify Thyself

> books (1 & 2)? Do your

> own research on mucoid plaque and you will see that

> it is present within all

> people who have an acid pH. But if you have hard

> proof of this I'd like to

> see it.

>

> >I am interested in doing a cleanse. But, where is

> there evidence, I mean

> >real evidence that this stuff actually is in our

> intestines? I am not

> >looking for antedotal evidence but studies based on

> autopsies, or

> >observations collected and confirmed during

> surgery. And not anything

> >like, well Wayne's intestines weighed 40

> pounds or some such

> >thing as that. I have faith that cleanses can

> improve our health.

> >But, it is hard to swallow that this mucloid plaque

> exists in our

> >colon in the quantities claimed by some.

>

>

> Why is it hard to believe? If you know human

> anatomy and physiology well,

> and study the causes of disease you cannot but come

> to the conclusion that

> the human body is an incredible thing and that it

> can live for much longer

> than most people believe - IF the body is able to

> rid the wastes from its

> body AND if it receives the right amount of

> nutrition. Mucoid plaque

> greatly hinders both elimination and absorbsion.

> Know the human body well

> and you'll know that mucus is a protection/recaction

> to toxins/acids in the

> body, that is, an acid pH. If the toxins are not

> consistent in the

> beginning of life and good nutrition

> (fruits/veggies) the mucus is able to

> be minimal and released from the body. But if the

> acid environment is

> consistant the body does not get rid of the mucus

> and it mixes with

> undisgested matter and feces. It becomes harder

> (plaque). Over time the

> protective mucus loses its protective abilities and

> new mucus layers are

> created. The process continues on and on and the

> bowel loses more and more

> function and its ability to eliminate waste and

> absorb nutriants becomes

> less and less. Toxins build up in the body and the

> body slowly declines

> through malnurishment (even if we change our diets)

> and toxification.

> Diesease increases. The immune system attacks

> undigested food particles and

> toxins in the bloodstream and cannot concentrate on

> defending the body from

> viruses, worms, bad bacteria and so forth. The body

> slowly suffocates from

> lack of nutriants and slowly drowns in it own waste,

> from the inside out.

> Pretty nasty. But because we can't see it and are

> not told this we are

> ignorant of it and doubt the alternative medical

> doctors (who understand

> this) and their herbal formulas to soften the

> plaque, break it down, and rid

> the body of it. This can only be done though if the

> toxic diet is stopped,

> the body's pH is reversed to an alkaline level

> through flooding the body

> with organic (plant derived) electrolyte minerals

> (not inorganic/rock based

> minerals that haven't been chelated through the

> process of photosynthesis -

> inorganic minerals, like most mineral supplements,

> the body cannot use and

> only adds problems to the body). Once the

> environment has changed then the

> plaque can be safely removed with specific herbs.

>

> Keep this in mind though. Our thoughts are creative

> and much more powerful

> than we know. If we believe that such herbs create

> the mucus and plaque

> then the herbs (which would have healed you) will

> have much less of an

> effect of helping you. Get to know

> , his writings, and his

> herbal products before you write him (and the

> healing herbs he put together)

> off.

>

> One last thing. The Arise and Shine herbs cannot

> create mucoid plaque

> because it takes a long time to change the molucular

> structure of the

> protective mucus into a plaque-like state. Contact

> those who have

> successfully used the Arise and Shine herbs and

> cleansing program and ask

> them how it helped and if they think the herbs

> acually produced the plaque.

>

> B

>

>

_________________________________________________________________

> Express yourself instantly with MSN Messenger!

> Download today - it's FREE!

>

http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/

>

>

__________________________________________________

[Guest guest]

Thanks , I'll check it out.

--- " R. Chilton " <wmrchilt@...> wrote:

> RE: Regarding the Existance of Mucloid Plaque

>

> This account by a Guardian reporter of his visit and

> participation in

> a health spa's cleanse program in Thailand, will

> clearly demonstrate

> the existence of mucoid plaque.

>

> A well-written, and humorous account, yet with all

> of the graphic

> details, to convince

> anyone, of the necessity, of periodic cleansing.

>

> " The Enema Within "

>

http://www.guardian.co.uk/print/0,3858,4369605-103425,00.html

>

> FYI_Link to the spa, in question: " Spa

> Samui " http://www.spasamui.com/

> ===================================================

>

>

> --- Namaste' ---

> Bill

>

> [Non-text portions of this message have been

> removed]

>

>

__________________________________________________

[Guest guest]

Well, I have " proof " but it is from my own personal experience, or

expiriment...the first time I did a cleanse using Sonne's, there was

an enormous amount of thick, black, rubbery stuff. I waited a month

and did a second cleanse, using exactly the same amount of the

Sonne's the same number of times per day for the same duration. NO

black rubbery stuff. Just a little stringy light brown stuff.

Therefore, the stuff from before can't be produced by the cleansing

product, or I'd have had the same result both times. That's pretty

logical and also empirical--the black stuff had been there for a

long time, and it looked like it. Why is this so difficult for some

to fathom while it is easy for them to believe that a little pill

with enormous side effects sometimes more unpleasant than the

original problem is somehow good for them? I will never understand

this kind of thinking! Just try it, and see for yourself!

[Guest guest]

I don't know why you only look at the same sets of pictures from

some book. Have you done a cleanse with psyllium and bentonite? If

not, there isn't anything to discuss with you yet.

[Guest guest]

I'd also like to add that not only do you see mucoid

plaque but also worms and candida. That combination is

enough to make anyone a believer.

--- jdkristina <kristinac2539@...> wrote:

>

> I don't know why you only look at the same sets of

> pictures from

> some book. Have you done a cleanse with psyllium

> and bentonite? If

> not, there isn't anything to discuss with you yet.

>

>

>

>

__________________________________________________

[Guest guest]

> I'd also like to add that not only do you see mucoid

> plaque but also worms and candida. That combination is

> enough to make anyone a believer.

>

>

>

Oh, yeah--I had this weird " egg " thing that looked like a piece of

fat totally encased in this outer skin-like coating...don't know

what it was, no one has been able to tell me. If you do a cleanse,

you become a believer, no doubt! I wonder how much longer we will

live because we got that stuff out? It's going to be interesting to

see someday. It's got to be the reason people get so sick and

depressed these days.

[Guest guest]

In a message dated 1/3/05 9:46:51 AM Central Standard Time,

aufaitservices@... writes:

> Greetings,

>

> Love the information...Read all posts, and first time writing. Would anyone

> please share the recipes and instructions for Sonne's cleanse with psyllium

> and bentonite? I would like to try it. Thanks,

> Denine

>

> jdkristina <kristinac2539@...> wrote:

>

> I don't know why you only look at the same sets of pictures from

> some book. Have you done a cleanse with psyllium and bentonite? If

> not, there isn't anything to discuss with you yet.

>

>

Some people do not do the whole 9 yards but if you want to.......Edith

" The Original and Still The Best "

Daily Maintenance                       Rebuilding Program

INSTRUCTIONS

For a hard copy of this Cleansing Program, please email us your mailing

address or fax number to sevenday@....

The basis of this cleansing program is to help remove waste and debris from

the bloodstream and to cleanse and maintain elimination via the colon. This

Seven Day Cleanse is recommended for everyone at least two times per year.

Our Cleansing Program is designed so that the organs and glands of the body

can take a much needed rest. Eat nothing for a full 7 days, other than what is

specified, during the program. (If you are hypoglycemic or diabetic, please

consult your naturopath/ doctor.) Drink a glass of water in addition to what is

given in the instructions, and whenever you feel hungry. Be sure to drink at

least one gallon of water per day. Plenty of water is essential to the success

of the cleansing program.

<FONT COLOR= " #800000 " BACK= " #ffffff " style= " BACKGROUND-COLOR: #ffffff " SIZE=4

PTSIZE=14 FAMILY= " SANSSERIF " YOU WILL NEED THE FOLLOWING:

One empty jar with a tight cover. (A hand blender may be used instead)

JUICE – 2 Tablespoons up to ¼ cup mixed with water. (Your choice of apple,

grape, orange, or pineapple juice.)

One bottle SONNE'S #9 (Intestinal Cleanser)*

One bottle SONNE'S #7 (Detoxificant) *

One bottle SONNE'S #10 (Greenlife®)*

One bottle SONNE'S #3 sm (Wheat Germ Oil Capsules) *

One bottle SONNE'S #17 (Natural Source Vitamin C) *

Any one of the following: Enema Bag with regular colonic tip (available at

your local drug store)

Home Enema Board – COLEMA BOARD® (1-800-544-8147)

Or a colonic from a Professional Colon Therapist – (consult your local yellow

pages)

OPTIONAL ITEMS:

One bottle SONNE'S #18 (Whole Beet Plant Juice Tablets).

One infant rectal syringe.

One cup of high-grade olive oil.

These product may be purchased as SONNE'S #20 Cleansing Kit. Back to Top of

Instructions

STARTING THE CLEANSE

> To more thoroughly eliminate fecal accumulation (optional), slowly inject –

> using the baby rectal syringe – one cup of olive oil into the rectum.

Massage

> the bowel gently and try to retain this oil until morning. If necessary, use

> an enema or a colonic the next morning to make sure the lower colon has been

> emptied. This should be done on the evening before commencing the program.

>

> EACH day for 7 days, take the following:

>

>

Pour about 1 inch (or two tablespoons) of your choice of fruit juice into the

pint jar. (This is to prevent the mixture from jelling too quickly and to

give your drink flavor, although it is not necessary.)

Add at least 10 ounces of water.

Add 1 tablespoonful of SONNE'S #7 (Detoxificant).

Lastly, add 1 heaping teaspoonful of SONNE'S #9 (Intestinal Cleanser)

Put the cover on tightly and shake vigorously for 12 – 15 seconds.

Drink quickly. Follow with clear water, if desired.

>

>  

> 1 ½ hours after taking the above cleansing combination, take:

6  SONNE'S #10 (Greenlife®) Tablets

1  SONNE'S #3 (Wheat Germ Oil) Capsules

1  SONNE'S #17 (Natural Source Vitamin C) Tablets

2  SONNE'S  #18 (Whole Beet Plant Juice) Tablets

>

> If your weight is under 150 lbs – 4 times per day – 3 hours apart

> If your weight is over 150 lbs – 5 times per day – 3 hours apart

>

> Take this combination the desired number of times each day. In the course of

> the day you will have consumed 24 Greenlife ® Tablets, 4 Wheat Germ Oil

> Capsules, 4 Vitamin C Tablets, and 8 Beet Juice Tablets.

>

> Remember to drink plenty of water.

> Back to Top of Instructions

>  A sample schedule might be as follows:#7 & #9 Cleansing Drink

>                              Supplements7:00

>

a.m.                                      \

            8:30 a.m.10:00

a.m.                                      \

          

> 11:30 a.m.   1:00

p.m.                                      \

         2:30

> p.m.4:00

p.m.                                      \

            5:30 p.m.If you

> are over 150 lbs, add the following set:7:00

>

p.m.                                      \

            8:30 p.m.

> Back to Top of Instructions

>

> >>

>> >>>

>>> >>>>

>>>>

>>>>

>>>

>> Enema or Professional Colonic

>

Colema Boards ® offers an INSTRUCTIONAL VIDEO which is available for $5.00

and is included with the Deluxe Board.The Colema Board ® is preferred for an

easier, economical and more efficient cleanse. However, if finances do not

permit, use the enema equipment and the enema instructions provided. The Colema

Board ® has been designed to provide a safe and easy way to take a high enema

or

colonic. Once you are in the correct position, it is possible to relax during

the balance of the procedure. Both hands are free, so you can massage the

abdomen and colon freely. The massaging technique is most important for best

results. Note: One five gallon bucket must be used with the Colema Board ®. You

will

prefer a white bucket so you can judge the amount of water remaining.

(Buckets may be obtained from a hardware store, bakery or restaurant.)(Select

ONE of

the following)Coffee: 3 Tablespoons of ground coffee in 1 quart of water –

Bring to a boil and simmer 15 minutes. Strain through strainer and cloth, put in

bucket (5 gallon) and add water to make 5 gallons.Epsom Salts: 1 Tablespoon of

Epsom Salts dissolved in 5 gallons of water.Lemon Juice: ¼ cup strained Lemon

Juice in 5 gallons of water.Garlic: 4 cloves of garlic – put into blender

with 1 cup of water. Strain and add ½ cup of Detoxificant #7 (put into bucket

and

fill with water).Catnip: 2 cups of catnip in 2 cups of water – bring toa boil

and boil 3 minutes. Strain and put in bucket and fill with water. This has a

particularly calming effect on the system. (Recommended for children).Note:

Most water temperatures for colonics range from cold to very warm, but should be

a comfortable temperature for the user.Back to Top of Instructions The Colema

Boards ® Instructional Video demonstrates the easy set-up, use and cleaning

of the Colema Boards® . It will not be mentioned here.Do not be alarmed over

some of the strange material you may have passed. You should examine such debris

carefully. It is not unusual to pass rope-like material that is somewhat

lengthy and elastic. Remember, success of the colonic may well depend more on

the

massaging technique than the amount of solution used. You may use an electric

massager if you prefer.If you are over thirty, look for a sticky grey or brown

substance resembling the white of an egg or a jelly fish (unhealthy mucous).

Do not flush the toilet during the entire colonic, so you can see what comes

out. If you have any kind of chronic ailment, you undoubtedly will have some

black incrustations which may have been loosened by the Intestinal Cleanser

(#9). This cannot be eliminated because of twisted kinks in the colon. If there

are not absolute blockages, these black incrustations may come out in small or

large chunks, as long ribbons, or as hard and tough pieces resembling pieces of

truck tires. If necessary, whatever, ills you have will not disappear.

Cleaning out the colon and bloodstream is by far the most important job you

should

have on your mind.Please note that an enema is the same as a colonic, but

doesn’

t go as far up (usually only up the descending colon). We insist on going all

the way up, across and down to the appendix. If you are unable to give

yourself a colonic, contact a colon therapist who gives them, but make him/her

give

the massage too. Just running a mass of water into the colon is not desirable.

Massaging is the key!Upon completion of the irrigation, wash the board, and

rinse the tubing. More details are given in the video and assembly instruction

sheet that is included with each Colema Board®.If needed, enema instructions

available upon request.A Colema Board® Kit may be purchased through a

Distributor or call 1-800-745-2446. P.O. Box 34710 N. Kansas City, MO 64116. FAX

(816)

221-1272.Back to Top of Instructions

Use #7 Detoxificant and #9 Intestinal Cleanser, MORNING and EVENING as a

daily maintenance. Many use the #7 and #9 mixture as in the cleansing program,

every morning for years to help build and maintain bowel regularity. The purpose

of the #7 is to adsorb (not absorb) undesirable matter in the alimentary

canal. The purpose of the #9 is to furnish fiber that retains the moisture. It

is

mucilaginous, slippery, soft and bulky. (It has far more fiber than bran).

Suggestion: for best results use 16 tablets of the #12 Greenlife® Fortified,

20 tablets of the #10 Greenlife®, 6 tablets of #18 Whole Beet Plant Juice

Tablets, 3 capsules of #3 Wheat Germ Oil, 6 #4 Enzymatic Supplements, and 3 #17

Vitamin C daily for two or three months, then reduce to amounts on labels.

Resume normal eating, but eliminate from your diet anything containing

bleached whole wheat or bleached refined white flour products. Also eliminate

anything containing artificial color or flavor, corn syrup, or refined sugars.

Instead, use whole wheat, stone-ground, or sprouted whole wheat flour and

molasses

or honey. Inquire until you find them.

Eat a good size raw vegetable salad daily and one cooked leafy vegetable.

Use fresh, raw fruits in season, between meals and for dessert.

Cook, bake, or steam all vegetables, definitely on the raw side.

Cook beef rare. Broil fish on one side only. Cook eggs softly.

Eat melons between meals.

Drink water generously between meals only. Drinking water during meals

dilutes the digestive enzymes in the mouth and stomach.

See that one half of your food intake is fresh and raw. Gradually increase.

Be sure to eat something raw at each meal. If this is not always practical,

then augment the meal with Greenlife® tablets.

Exercise, even well-balanced blood is effective unless it is aerated

(oxygenated); so walk, walk walk! Back to Top of Instructions

Here are instructions for taking the #7 Detoxificant and #9 Intestinal

Cleanser together as a daily maintenance program:

 

Items needed:

One bottle of #7 Detoxificant (liquid Bentonite)

One bottle of #9 Intestinal Cleanser (powdered psyllium seed/husk)

Glass (12 oz.) or Jar with lid

Water

Juice

Note: One quart bottle of Detoxificant and one 10 oz. Container of Intestinal

Cleanser should last approximately 30 days when used as directed here and/or

on the bottles.

In the evening, a bit prior to bedtime, mix one heaping teaspoon of #9

Intestinal Cleanser powder, and one tablespoon of #7 Detoxificant with a glass

of

water and some juice (for flavor). Shake well in a covered jar (or blend with a

hand blender) and drink before jelling action sets in.

Directions:

Up to one inch of juice (for flavor). Use only 100% juice. Do not use

sweetened juices or drinks.

Add water (about 1 cup)

Add 1 heaping teaspoon #9 Intestinal Cleanser and 1 tablespoon of #7

Detoxificant.

Blend or shake jar with tightly covered lid for several seconds.

Drink quickly before jelling action starts. Drink another glass of water

immediately.

(3) The next morning upon rising, repeat step 1, as above, and follow with

water and juice.

(4) Drink all the liquids desired (water is best). Do not consume solid foods

for at least 30 minutes after taking the #19 Intestinal Cleanser and #7

Detoxification mix.

Repeat steps 1 and 2 every morning and evening as long as you want optimum

results.

Back to Top of InstructionsThese suggestions are for daily supplementation

and for after the seven day cleansing program:

Continue using the Detoxificant and Intestinal Cleanser morning and evening

to insure two natural bowel movements daily.

Take 16 tablets of Greenlife® Fortified, 12 tablets of Greenlife®, 4 capsules

of Wheat Germ Oil, 5 tablets of Natural Vitamin C, and 5 tablets of Whole

Beet Juice – 42 tablets daily divided as you like. These can be taken with or

between meals with water or unsweetened juice.

Eliminate from your diet, anything, containing bleached whole wheat or

bleached and refined white flour products or refined sugars. Instead, use whole

grain unbleached products and honey (preferred), raw sugar, or maple sugar,

inquire until you rind them.

Eat a good size raw vegetable salad daily.

Eat fresh, raw fruits in season between meals and for desserts.

Book or steam all vegetables on the raw side. (Microwaving not recommended

for any food.)

Eliminate pork from your diet. Book beef very rare, eggs soft, broil fish on

one side only.

(Avoid mixing starches and proteins.

Eat melons alone and between meals

Drink water heavily between meals (not during other wise the digestive

enzymes are diluted.)

See that at least one half of you food intake is fresh and raw. Be sure to

eat something raw at each meal.

The following bottles of products should last at least 30 days. One

Detoxificant and one Intestinal Cleanser, one Greenlife® (fortified), one Wheat

Germ

Oil, one Vitamin C and one Whole Beet Plant Juice Tablets. This program will

supply all known and unknown food factors as found in nature and provides an

excellent food supplement to the daily diet.

Exercise. Even good, balanced blood is ineffective unless aerated

(oxygenated), so walk, walk, walk.