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At 01:07 AM 99-11-22 -0500, you wrote:

>From: Marcus <cmarcus@...>

>

>Actually, there is abundant evidence that a high animal protein, low

>carbohydrate diet is heart healthy...but it does cause other problems.

, Can you direct me to some of this information? Thank you.

Bob

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On 11/26/99 7:26 PM, Bob Stirling at gdraft@... wrote:

> From: Bob Stirling <gdraft@...>

>

> At 01:07 AM 99-11-22 -0500, you wrote:

>> From: Marcus <cmarcus@...>

>>

>> Actually, there is abundant evidence that a high animal protein, low

>> carbohydrate diet is heart healthy...but it does cause other problems.

>

> , Can you direct me to some of this information? Thank you.

>

> Bob

It in the two main books on this kind of diet ('Protein Power' by

Eades and Dr Atkins book, 'The New Diet Revolution'. I think Dr Atkins has a

website at www.dratkins.com. This is not new information, but it has been

suppressed by the medical establishment.

--

Marcus

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In a message dated 11/26/99 10:36:23 PM Central Standard Time,

cmarcus@... writes:

<< >> Actually, there is abundant evidence that a high animal protein, low

>> carbohydrate diet is heart healthy...but it does cause other problems.

>

> , Can you direct me to some of this information? Thank you.

>

> Bob

It in the two main books on this kind of diet ('Protein Power' by

Eades and Dr Atkins book, 'The New Diet Revolution'. I think Dr Atkins has a

website at www.dratkins.com. This is not new information, but it has been

suppressed by the medical establishment.

--

Marcus

~~~~~~~~~~~~~~~~~~~~

My daughter is a nurse and works on a floor that has 12 doctors all in

same corp. All the women have gone on a High fat, low carb diet.

They just eat tons of meat....I know this because my daughter is

on it with them. I told her I was shocked that any MD would not tell

them the danger involved, so she asked the one she works for and he

told her he thought it could be very harmful if one stayed on it for very

long.

He indicated the over load on the kidneys was very great.

Edith

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In a message dated 11/26/99 23:45:58, gdraft@... writes:

<< Studies show that calcium is always lost from

bones when protein intake is too high >>

That would explain why when I was on a serious " caveman " diet to combat

candida I always needed tons of calcium supplements, although I should have

been able to get the calcium from the huge amount of leafy greens and brocoli

I was eating.

Robin

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In a message dated 11/27/99 14:50:42, cmarcus@... writes:

<< There are many people who have been on this diet for 10, 20 years, who

still

praise it's virtues. >>

Again, the effects of the meat would depend on what the meat is in

combination WITH on this particular diet.

Robin

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In a message dated 11/23/99 14:54:16, dio7g@... writes:

<< The hardest factor for me is B-12. >>

I too am interested in which foods on the superfood diet are the ones which

are rich in B-12.

Robin

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On 11/27/99 9:10 AM, Es9525@... at Es9525@... wrote:

> From: Es9525@...

>

> In a message dated 11/26/99 10:36:23 PM Central Standard Time,

> cmarcus@... writes:

>

> << >> Actually, there is abundant evidence that a high animal protein, low

>>> carbohydrate diet is heart healthy...but it does cause other problems.

>>

>> , Can you direct me to some of this information? Thank you.

>>

>> Bob

>

> It in the two main books on this kind of diet ('Protein Power' by

> Eades and Dr Atkins book, 'The New Diet Revolution'. I think Dr Atkins has a

> website at www.dratkins.com. This is not new information, but it has been

> suppressed by the medical establishment.

>

> --

>

> Marcus

>

> ~~~~~~~~~~~~~~~~~~~~

> My daughter is a nurse and works on a floor that has 12 doctors all in

> same corp. All the women have gone on a High fat, low carb diet.

> They just eat tons of meat....I know this because my daughter is

> on it with them. I told her I was shocked that any MD would not tell

> them the danger involved, so she asked the one she works for and he

> told her he thought it could be very harmful if one stayed on it for very

> long.

> He indicated the over load on the kidneys was very great.

>

> Edith

There are many people who have been on this diet for 10, 20 years, who still

praise it's virtues.

Personally, I agree with you that it SHOULD cause other problems, but the

simple fact is, Dr Atkins has been doing this for over 20 years, and has

seen NONE of the bad stuff warned about, and seen near miraculous CURES of

things like heart disease, high blood pressure, diabetes/blood sugar

problems, etc etc.

So I ask you...where are all these people who have developed kidney

problems, etc? If this were true, don't you think we'd be hearing about all

the LAWSUITS against the purveyors of this diet?

--

Marcus

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At 11:47 AM 99-11-27 EST, you wrote:

>From: RJGoldsmit@...

>

>

>In a message dated 11/26/99 23:45:58, gdraft@... writes:

>

><< Studies show that calcium is always lost from

>bones when protein intake is too high >>

>

>That would explain why when I was on a serious " caveman " diet to combat

>candida I always needed tons of calcium supplements, although I should have

>been able to get the calcium from the huge amount of leafy greens and

brocoli

>I was eating.

>Robin

This reference is from the Canadian Journal of Health and Nutrition, August

1999.

" Excess protein puts stress on the liver and kidneys which have to work

hard to rid the body of the byproducts of protein digestion, such as urea.

To excrete urea, the kidneys bind it with calcium drawn from the blood. As

calcium levels in the blood drop, they are replaced by calcium that is

leeched from the bones. There is mounting evidence that this calcium

leeching explains the increasing incidence of osteoporosis in Western

countries, where consumption of animal proteins has increased dramatically

over the course of the century. "

Bob

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On 11/27/99 12:36 PM, RJGoldsmit@... at RJGoldsmit@... wrote:

> From: RJGoldsmit@...

>

>

> In a message dated 11/23/99 14:54:16, dio7g@... writes:

>

> << The hardest factor for me is B-12. >>

>

> I too am interested in which foods on the superfood diet are the ones which

> are rich in B-12.

> Robin

Bee pollen, propolis, royal jelly (in other words, all of the bee foods).

Also, there is supposed to be a certain variety of tobacco, believe it or

not, that is the highest plant source of the B vitamins.

--

Marcus

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