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Thanks Lorrie, I'll make the call when the flooding subsides :)

>

> -

>

> I had PT about 1 month after my surgery - it is just to get you

moving again

> - it really helped me. They did nothing painful, in fact they

said if it

> hurts - don't do it.

>

> Lorrie Snyder

>

> [ ] PT

>

> Did anyone else start PT one month post op> It sounds early to me.

>

>

>

>

>

>

>

>

> scoliosis veterans * flatback sufferers * revision candidates

>

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  • 4 weeks later...
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Glad to hear that you will be getting water therapy, . It is very gentle and soothing!

In a message dated 6/12/06 9:46:52 PM, vclark@... writes:

Hi all, Since starting PT, twice I developed a tingling feeling in ly

left hand and foot after PT. The surgeon says to recover by "doing

what my body says", so I rested a few days and it got somewhat better.

I went to PT again today and the same thing happened. First, the

doctors orders were exercise with the brace on, well, I seem to be

pinching nerves. I did manage to get an order for water therapy

without the brace so I am hoping that will be easier on my system.

Meanwhile, this really, really hurts,aches, tingles, whatever.

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,

You are smart to listen to your body. I wasn't clear, did you report

the tingling feeling to DrG following the PT and then he said to wear

your brace while doing PT? If not, and either way, maybe it would be

worth a call?

Cam

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Hi Cam,

I did call the dr office. The original order was PT with the brace.

After developing the tingle, I called. His response then was do what

your body feels best. So, I rested, no Pt or exercises for three days.

I just walked. The next Pt we went light and that was OK. But the next

Pt we did the original regiment and then it flaired up all over again.

So, now the plan is 1 Pt land and 1 pT water (no brace). I am not sure

I ccan handle the land PT anymore, if everytime is a set back.

>

> ,

>

> You are smart to listen to your body. I wasn't clear, did you report

> the tingling feeling to DrG following the PT and then he said to

wear

> your brace while doing PT? If not, and either way, maybe it would be

> worth a call?

>

> Cam

>

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,

I think the "rule" is, if it hurts, don't do it. A little simplistic, I know, but....

Bonnie

[ ] Re: pt

Hi Cam,I did call the dr office. The original order was PT with the brace. After developing the tingle, I called. His response then was do what your body feels best. So, I rested, no Pt or exercises for three days. I just walked. The next Pt we went light and that was OK. But the next Pt we did the original regiment and then it flaired up all over again. So, now the plan is 1 Pt land and 1 pT water (no brace). I am not sure I ccan handle the land PT anymore, if everytime is a set back.>> ,> > You are smart to listen to your body. I wasn't clear, did you report > the tingling feeling to DrG following the PT and then he said to wear > your brace while doing PT? If not, and either way, maybe it would be > worth a call?> > Cam>

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Hi Cam,

It is imperative that I address the lean now as the back is healing.

I guess that is why I get so frustrated at the pinch nerve thing.

After that I am stuck doing nothing for a few days. Maybe,if the

therapist can not be more helpful tomorrow. I will switch therapist.

Water therapy isn't until friday.

>

> ,

>

> I hope you find the water therapy helpful. I know that the extra

> bouancy of the water, as well as ther resistance that it offers

can

> be very valuable in slowly regaining strength. I just bobbed

around

> on my own until after 7 months when Dr Rand okayed a more formal

> thing...but I don't think I was fighting the imbalance issues you

> are. Does Dr Glazer say that if you don't address the lean now it

is

> a " now or never " proposition?

>

> I suspect as you get a little longer out from surgery you will

find

> you can do more without aggravating various spots. I do think my

> healing twinges moved around, and to some small degree still

> do...although I feel like I am on my last " tough " spot.

>

> For me, the experience has been that I had to gain a little muscle

> strength, (and stretch) to counteract some of the healing...and I

> think that is quite the trick...to try to figure out when you are

> coming right up to that line where you are not hurting yourself.

>

> If the water therapy helps you gain enough strength to go back at

> the land portion with more ability you may find you have a good

> combination. Will your water therapy be with the same therapist?

If

> not, remember to bring a picture of your spine for your first

> session...a picture is worth a thousand words!

>

> Take Care, Cam

>

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Bonnie and all,

I wish it was that simply. When I am doing exercises or am at PT. I

don't feel numb (unless it is already aggrevated, then I take it

real easy. If it is not numb and I exercise then later the numbness

sets in. It is driving me crazy!!! I have actually called EBI who

makes the brace to see if the brace is fitted correctly.

> >

> > ,

> >

> > You are smart to listen to your body. I wasn't clear, did you

report

> > the tingling feeling to DrG following the PT and then he said

to

> wear

> > your brace while doing PT? If not, and either way, maybe it

would be

> > worth a call?

> >

> > Cam

> >

>

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Val,

Sounds like you're having a tough time of it. Hang in there! I did

have some stiff muscles that had to adjust after surgery, but I

doubt it was to the extent that you are dealing with. I hope you

find a balance between stretching and ouch.

Also, it was about eight weeks post-op when I started driving as

well, but I STILL have some discomfort when shifting into gear (and

I have an automatic). Some things are still just plain sore. Other

times, I push myself too far and I know exactly why I have a

particular pain.

I hope you are allowing yourself to experience all the emotion and

frustration that goes along with this. Be real - faking it tends to

result in explosive emotion. But, I hope you are counting your

blessings often as well.

Hugs,

kam

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Kam,

Mostly praying dilegently that this numbness will pass.

>

> Val,

>

> Sounds like you're having a tough time of it. Hang in there! I did

> have some stiff muscles that had to adjust after surgery, but I

> doubt it was to the extent that you are dealing with. I hope you

> find a balance between stretching and ouch.

>

> Also, it was about eight weeks post-op when I started driving as

> well, but I STILL have some discomfort when shifting into gear

(and

> I have an automatic). Some things are still just plain sore. Other

> times, I push myself too far and I know exactly why I have a

> particular pain.

>

> I hope you are allowing yourself to experience all the emotion and

> frustration that goes along with this. Be real - faking it tends

to

> result in explosive emotion. But, I hope you are counting your

> blessings often as well.

>

> Hugs,

>

> kam

>

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  • 4 months later...

I do hope there is another PT location near you! It sounds like

this one isn't working too well so far.

I do think it is important to try PT -- even though it isn't likely

to help in the long run, it can't help but be beneficial to find

some exercises you can do. I am sorry to hear that what you have

tried so far has been so painful.

At least once you have done your course of PT, you have taken the

first minimally invasive step and the doctors and insurance will be

more willing to try the next step -- more than likely injections.

They are used as a diagnostic tool almost as much as for their pain

relief. I hope you find a good pain management doctor when it is

time for the next step.

>

> Well, I went for my PT assessment today. They were not pleased

that I

> was not eager to lie flat on a hard table to " relax " , and thought

> there should be NO problem lying on my stomach since I said it

would

> hurt to lay flat on my back. I told her I could lie down, but she

> would have to pull me up and that it would hurt like heck. They

have

> already cut me from 3 times a week for 6 weeks to maybe twice a

week

> for 3 weeks. And they don't know why I'm not eager to try to ride

a

> bike?

>

> Did a few pelvic tilts today in a sitting position that brought me

to

> tears and put my back into spasm. Yeah, that is really going to

help.

> She does not want me using a walker since I am only 57. HUH? I'm

not

> even 55 yet! And wasn't too crazy about the cane, but didn't

forbid

> it.

>

> Kathy

>

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Hi Kathy, Where are you going? Maybe there is a supervisor or someone you can talk to and they can change the PT that works with you?txbluebelle <txbluebelle@...> wrote: Well, I went for my PT assessment today. They were not pleased that I was not eager to lie flat on a hard table to "relax", and thought there should be NO problem lying on my stomach since I said it would hurt to lay flat on my back. I told her I could lie down, but she would have to pull me

up and that it would hurt like heck. They have already cut me from 3 times a week for 6 weeks to maybe twice a week for 3 weeks. And they don't know why I'm not eager to try to ride a bike? Did a few pelvic tilts today in a sitting position that brought me to tears and put my back into spasm. Yeah, that is really going to help. She does not want me using a walker since I am only 57. HUH? I'm not even 55 yet! And wasn't too crazy about the cane, but didn't forbid it. Kathy

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Kathy,

I hate to sound like a broken record....but is there a chance you can

do your therapy in the water? I made a quick search under " aquatic

therapy houston " and found at least 5 PT centers that have an aquatics

therapy program. The only thing I could do before surgery was in the

deep water so that I did not jar myself at all. Even shallow water

wasn't great...

It sounded like you had free rein to pick your PT center....maybe you

should try another venue before you give up? Please don't get

disouraged...just like searching for a doctor you may have to talk to

a few before you find a good program and therapist that works for you.

Take Care, Cam

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Kathy, I don't know what to say other than that you clearly went to the wrong PT. This person is clearly unable to help you and in my opinion is likely to hurt you. If you have no choice but to go there as a hurdle to be cleared before seeing a surgeon who has a clue about flatback, the fewer sessions required the better.

Be careful!

Sharon

[ ] PT

Well, I went for my PT assessment today. They were not pleased that I was not eager to lie flat on a hard table to "relax", and thought there should be NO problem lying on my stomach since I said it would hurt to lay flat on my back. I told her I could lie down, but she would have to pull me up and that it would hurt like heck. They have already cut me from 3 times a week for 6 weeks to maybe twice a week for 3 weeks. And they don't know why I'm not eager to try to ride a bike? Did a few pelvic tilts today in a sitting position that brought me to tears and put my back into spasm. Yeah, that is really going to help. She does not want me using a walker since I am only 57. HUH? I'm not even 55 yet! And wasn't too crazy about the cane, but didn't forbid it. Kathy

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  • 7 months later...
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Peggy,

In a very general way, I have found that leaning forward is something

that I have to always think about. I believe it is because of two

things. For one thing I have to keep my hip flexors stretched. I guess

that area was permanantly changed (adhesions?) from the years of

flatback. The other thing that happens is the blanance/tipping forwad

point in this permanantly fused torso. If anything takes my balance

forward, I am cast forward again. It requires good strong back muscles

to pull back to the " ballerina pose " . Thats one reason why I swim...it

keeps all those spinal muscles strong!

Hopefully you will slowly find that you gain strength and balance. Good

luck with your PT.

Take Care, Cam

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I think my hip flexors and quads are tight as well, well, I know they are tight! I am now making a conscious effort to walk upright. Mark said he wasn't going to allow me on the treadmill without him cueing me to be upright. He doesn't want me to continue in the bad habit of leaning forward so he told me not even to walk for exercise right now. I had noticed I was leaning forward on the elliptical machine as well. Old habits are hard to break - harder than I realized.

Peggy

[ ] Re: PT

Peggy,In a very general way, I have found that leaning forward is something that I have to always think about. I believe it is because of two things. For one thing I have to keep my hip flexors stretched. I guess that area was permanantly changed (adhesions?) from the years of flatback. The other thing that happens is the blanance/tipping forwad point in this permanantly fused torso. If anything takes my balance forward, I am cast forward again. It requires good strong back muscles to pull back to the "ballerina pose". Thats one reason why I swim...it keeps all those spinal muscles strong!Hopefully you will slowly find that you gain strength and balance. Good luck with your PT.Take Care, Cam

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  • 5 months later...

Jeanine,

PT starts when and only when your surgeon clears it. Some want

us walking immediately, some wait. Some want PT in water relatively

soon, some wait. It really depends on your doctors assessment of your progress.

Take it easy.

SofTech, Inc.

Quality Assurance Manager-Cadra Product

50 Composite Way

Suite 401 978-458-3420 call

Lowell, MA 01851 978-458-4096 fax

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  • 1 year later...
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From: ljorichardson0912@...

neck pain

Subject: PT

Date: Wed, 1 Apr 2009 18:46:48 -0400

Well I had my first PT after surgery 6 weeks ago.. I do have a real hard lump on

the left side of my spine. I showed it to the surgeon 2 times and he didn't

comment on it. It hurts all the time. The PT saw it today and she first thought

it was a muscle after putting heat and ultersound on it and massaging it she

couldn't see a difference in the size.. She is now thinking it isn't a muscle.

Anyone have any idea what it might be, she said it was like on big soft tissue

that moved all at once. IDEAS..

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1_042009

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It's likely scar tissue honey. I have some pretty good sized lumps near my

incision that are still here two+ years later. If only you could see what your

body endures during a fusion surgery...you wouldn't be surprised at all! The

only other thing would be a fluid pocket that collected from the fluids your

body makes during the healing process and blood from the surgery.

---

From: <ljorichardson0912@...>

Subject: FW: PT

spinal problems

Date: Wednesday, April 1, 2009, 7:26 PM

From: ljorichardson0912@ hotmail.com

painintheneck- back@groups .com

Subject: PT

Date: Wed, 1 Apr 2009 18:46:48 -0400

Well I had my first PT after surgery 6 weeks ago.. I do have a real hard lump on

the left side of my spine. I showed it to the surgeon 2 times and he didn't

comment on it. It hurts all the time. The PT saw it today and she first thought

it was a muscle after putting heat and ultersound on it and massaging it she

couldn't see a difference in the size.. She is now thinking it isn't a muscle.

Anyone have any idea what it might be, she said it was like on big soft tissue

that moved all at once. IDEAS..

Rediscover Hotmail®: Now available on your iPhone or BlackBerry Check it out.

____________ _________ _________ _________ _________ _________ _

Rediscover Hotmail®: Get quick friend updates right in your inbox.

http://windowslive. com/RediscoverHo tmail?ocid= TXT_TAGLM_ WL_HM_Rediscover

_Updates1_ 042009

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I have just that - a soft lump in the muscles beside mt spine. It is a

lipoma - a fat cell that has filled up with way too much fat. Totally

harmless unless it is pressing on a nerve. O still have mine after 40

years. Had one on my scalp removed ages ago.

A needle biopsy will find out what it is.

> From: <ljorichardson0912@...>

>

>

> Well I had my first PT after surgery 6 weeks ago.. I do have a real hard lump

> on the left side of my spine. I showed it to the surgeon 2 times and he didn't

> comment on it. It hurts all the time. The PT saw it today and she first

> thought it was a muscle after putting heat and ultersound on it and massaging

> it she couldn't see a difference in the size.. She is now thinking it isn't a

> muscle. Anyone have any idea what it might be, she said it was like on big

> soft tissue that moved all at once. IDEAS..

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If it appears just after surgery, it is probably not a lipoma. A lipoma will be

circular and you can feel it's actual borders. Also, it is moveable, if you

grasp the lipoma in your fingers, it should easily move back and forth. Also,

with lipomas, with time they can actually grow into the surrounding muscle, so

they are not totally harmless in that manner. Also, the only way to know for

sure that something is a lipoma is to surgically excize it and send it to

pathology.

---

From: sparrow_oz_1 <sparrow_oz_1@...>

Subject: Re: FW: PT

spinal problems

Date: Wednesday, April 1, 2009, 9:26 PM

I have just that - a soft lump in the muscles beside mt spine. It is a

lipoma - a fat cell that has filled up with way too much fat. Totally

harmless unless it is pressing on a nerve. O still have mine after 40

years. Had one on my scalp removed ages ago.

A needle biopsy will find out what it is.

> From: <ljorichardson0912@ hotmail.com>

>

>

> Well I had my first PT after surgery 6 weeks ago.. I do have a real hard lump

> on the left side of my spine. I showed it to the surgeon 2 times and he didn't

> comment on it. It hurts all the time. The PT saw it today and she first

> thought it was a muscle after putting heat and ultersound on it and massaging

> it she couldn't see a difference in the size.. She is now thinking it isn't a

> muscle. Anyone have any idea what it might be, she said it was like on big

> soft tissue that moved all at once. IDEAS..

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