- Between a rock and a kidney stone

By Guest guest
February 22, 2001 in Health, Medicine and Natural Healing 01

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Guest guest

Posted February 22, 2001

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Posted February 22, 2001

You probably know all this, but if you are unable to take calcium anymore then Vitamin D (obtained from the sun - do you live in a sunny climate?) is good for the bones. Also if you have osteoporosis or thinning bones, no-impact or low-impact weight-bearing exercise rebuilds the bones. But, it does take a long time.

Bozena

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