Guest guest Posted July 21, 2006 Report Share Posted July 21, 2006 On Wednesday, I attended a luncheon hosted by the hospice care group that cared for my grandmother. I also had a " professional dress " commitment and finally found a dress and shoes (that I already own) appropriate for both appointments. The problem is/was that the shoes were heels...stable heels, but heels nonetheless. I convinced myself that I've been feeling so well, it wouldn't hurt to wear them for a few hours... I haven't managed to get out of bed today - feels like a pinched nerve. You know, that aggravating extremely deep in the hip flexor shooting down into the foot kind of sensation that makes you want to hit someone or scream. Muscle relaxers and pain meds helped me get to sleep last night, but when I woke up, it was back. Could be that I aggravated my piriformis...maybe it's SI pain...but whatever it is, I know WHY I'm in this boat and wish that on occasion I could have a more cautious personality. Stupid is as stupid does. That's me right now. A complete idiot. kam Quote Link to comment Share on other sites More sharing options...
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