Re: Re: & & Janet's SUCCESS KY

[Guest guest]

Dear & Irwin'

Hi! No, I'm only hypothyroid & normally have a high bolld TSH, unless I

take my daily cocktail of 1 tablet of P5P =co enzyme B6

4 drops inwater of Sea Kelp Liquid Iodine

250 mg or bita a 500mg in half of a L-Tyrosine tablet all safe, non toxic,

NOI perscription needed, water soluable & CAN be purchased inexpensively,

per product, at a HEALTH FOODS STORE or, if you need to, you can try

ordering on the internet. The specialists can't help me so I take care of my

own thyroid, this is not medical advice nor am I a doctor. Conditions do

vary from person to person.

This is just my experience. I can say, and this hasd been validated at my

doctor's office, that I've LOST 15 to 17 POUNDS, since 1/23/06 simply by

drinking a 20oz bottle of my favorite flavored, non carbonated water with

lunch, or afternoons, and another 20 oz. with dinner. Also, I use good old

fashioned portion control plus I found that, since I'm hypothyroid, I CAN

exercise IF I ONLY DO FEWER REPS OF MORE LOW IMPACT EXERCISES like waking,

combined arm & leg stretches or lunges, up & down stairs with walking

between each set & 10 minutes on a stationary bike 2 or 3 times a week.

Sorry to be long winded, but I hope this helps you or maybe others. Take

Care, Everyone. I will say that I don't feel lighter but my doc's scale says

I am & I don't know if I've lost anything around my hips yet.

Janet janet.lynch@...

Re: Re: Taking L-Throxine 50mcg - once a

> day -yet

> still have problems

>

>

>>

>> your doctor is keeping you sick, find another one.

>> http://www.geocities.com/thyroide

>> Gracia

>>

>>

>>>I was diagnosed with hypothyroid in 2002 after undergoing surgery. I

>>> get checked every year and my Dr says my levels are fine ( won't tell

>>> me what they are). I still have problems with being cold, dry skin,

>>> hair loss, can't lose weight ( I don't drink alcohol or soda ) lots of

>>> water (allways thirsty). I don't use sugar, salt, butter/margarine,

>>> stay away from breads and pasta, eat rice once in a while ( staple in

>>> Hawaii). I've tried low-carb and it didn't work. I don't fry foods. I

>>> alternate between depression and anxiety. I'm at a loss. If anyone can

>>> help, I'd appreciate it. Thank You

>>>

>>>

>>>

>>>

>>>

>>>

>>>

>>>