Guest guest Posted March 2, 2006 Report Share Posted March 2, 2006 hi all i've checked a number of sources on the web for carbohydrate counts of different foods, and rutabega is coming up mostly as what we define a " medium carboyhdrate vegetable " in our file called Carb Foods Choices on the Candida Diet.htm, in the Candida Diet folder. i'd say enjoy your rutabegas! but, of course, eat plenty of low carb vegetables as your main daily choices. ~ suz Quote Link to comment Share on other sites More sharing options...
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