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Distilled water?

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Hi folks,

Thought I would ask this here. I've been drinking bottled water, but it is

getting too

expensive. I have a water distiller, and was wondering if anyone here drinks

distilled

water? I've always heard that distilled water causes bone loss, and I have

osteopenia, so I

don't wanna drink distilled if that is really true. Or perhaps there is a safe

(and tasteless,

lol) way to get minerals into distilled water?

Thanks,

'

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Dear ,

Distilled water is devoid of minerals and will actually leach

minerals from the body. I wonder if adding ocean sea salt to

distilled water would help. It is recommended having 1/4 tsp. of

ocean sea salt per 8 ozs. of water so you could probably do the math

on it. Celtic Sea Salt contains over 80 minerals so it might work.

I can't afford a good water filter so I use a Brita. It doesn't take

out the flouride, but it is better than using regular tap water.

Luv,

Bee

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