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calcium and magnesium

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I went to the site you put down below and I can not find out where it says

how you can tell if you are taking too much or too little Cal/Mag. It is so

much information there it is so confusing to me. I do not want to be taking

too much or too little. This is so confusing and it is making me more

frustrated and depressed then I already am.

Thanks for all you help

Theresa

==>From my experience 1000 mg. daily of each may be way too much for

most people. I've seen too many people do poorly by taking too much,

rather than being more cautious by taking less. Go to: http://acu-

cell.com for more detailed information about the symptoms of too much

or too little cal or mag.

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