RE: = trying to resist temptation & be good to my body

December 22, 2003

good morning, . I haven't had a bad sugar or chocolate craving in quite

awhile, but this last one (during my cycle) was a doozy! We normally have some

chocolates or sweets here (for my husband or guests), and that doesn't bother

me. But people keep giving Kemal chocolates (another co-worker gave him a box

last night), and at work, there's just like chocolate everywhere, which is

unusual.

I'm a definite addict, and most of the time I'm okay, but I'm just having a hard

time these days. The holidays seem to make it harder. Maybe it's like an

alcoholic who can be okay most of the year, but the festivities of Christmas &

New Year's can make that person start feeling those tugs of wanting a drink.

I'll be okay. I think I just needed to tell someone I slipped and had some M & M's

& that I'm having a hard time. I used to be involved in Overeater's Anonymous

for many, many years, but haven't felt the need in a long time.

It might be good for me to look up my old sponsor & maybe try to get to a few

meetings to get a little support during the holidays.

My body has been pretty stressed out this past week or so fighting this

bronchitis, and I need to help myself as much as I can by eating right.

I'm bringing some healthy stuff to the pot luck to make sure there's something I

can eat!

Thanks for your input, advice, and support! Glad I'm not alone with these stupid

chocolate cravings! Hugs, Sheila

K a r e n P <karlynn17@...> wrote:

Hi Sheila,

are you worried about what you're going to eat at other people's houses or

at home? If it's at others houses, then try to eat something healthy, but

filling before you go and allow yourself to have a few small goodies I

go through BAD choc. cravings from time to time and if it's around, it's

gone so, you're not alone!

----Original Message Follows----

From: " Kemal And Sheila Kalajdzic " <kemalandsheila@...>

Subject: holidays & trying to resist temptation & be good

to my body

Date: Mon, 22 Dec 2003 06:58:56 -0000

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