Guest guest Posted March 28, 2005 Report Share Posted March 28, 2005 Thanks Kerry, Are these prescriptions??? I can go to bed at night with relatively no problems, it's just during the days, I cannot shut my eyes no matter how much I want too. I think I also toss and turn quite a bit in my sleep. Last night for instance, I found myself sitting straight up in the middle of the night. My dog, who normally thinks that any movement means food time, looked at me like I was nuts and immediately flopped her head back down. Kerry Ann Faithfull <kerry@...> wrote: hi Robin for sleep there are afew things that work for me - valerian is one, passifloria another but by far the best is melatonin. I began taking one tablet 3mg per night - it sends me into a deep sleep and I simply can't wake up to early - now I only need a quarter of a tab to achieve the same effect. I'm just like you normally " tired and wired " - but this has been a lifesaver - if you don't get rest your adrenals just will not heal! Kerry Re: Boy, am I confused.....and boy can I relate!!!!! Val, You make me laugh! I can completely relate to having to " remember to write in it then remember to read it " !! I didn't mean to make it look like my husband is making fun of me....I do enough of that myself. He is now finding out that I am not being overly sensitive to the condition and has come to be just as frustrated with my endo as I have. He wants me to get some good sleep, but for some reason....I just can't. I will say that I am going to sleep in and we'll both chuckle, because I am up at the crack of dawn watching FoodTV, sending him to the store and making really unhealthy things! My mother is Hypo as well, but I think for her, she doesn't really let it bother her that she might not be treated correctly, only because I think she is chalking her symptoms up to her age. I got my results yesterday... ..5 was what I came back as and the range he is giving me is .4 to 5.5 He said that I am too high and is decreasing my Synthroid to 1.88 mcgs. My husband is really upset that they did not test the T4 like I had asked them to. <veetee@...> wrote: My sister in law who is not hypo says 'keep a diary Val so you does not forget things'. Sounds great if you are just 'normal' forgetful. Being hypo we would have to remember to write in it, and then remember to read what it is we are not supposed to forget - way too much brain power expended!!!! You 'ask permission' for a nap?! (Only joking!) I am often spark out, sleeping at every family function these days, and find the usual small talk irritating, whereas before I would join in. I can't keep my eyes open some times. Please don't be offended but besides your husband having a laugh at you when you say you are going to take a nap, I hope he is supportive as well. I am divorced and live at home with my youngest children aged 13 and 12. They did not really have me as their mother before I got treated. For almost three years I supervised them exhausted from an arm chair and would fall asleep mid sentence talking to them. They have been my rock. Val Re: Boy, am I confused.....and boy can I > > > relate!!!!! > > > > > > > > > > > > > > I tried Armour and didn't feel much of a difference, in fact I think > > > it > > > made me feel more tired. I wish I could find the right answer for me. > > > > > > > > Gracia <circe@...> wrote: > > > > Just get Armour, don't mess around with mix and match. Just tell NP > > > you > > > > will let her know what dose is good, no more mickey mouse stuff. TSH > > > on > > > > Armour will be very very low, so don't go by that. > > > > Gracia > > > > > > > > > > Hi Ellana, Gracia and Val, > > > > > > > > > > I tried to make my yearly appointment yesterday with my endo and he > > > is > > > > booked out three months! So I went in this morning to see the nurse > > > > practioner. I told her that I am " just not right " and that I am > > > afraid > > > that > > > > because I don't have a functioning thyroid, I am burning out my > > > adrenal > > > > glands. > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2005 Report Share Posted March 28, 2005 Gail, Thanks for the reply, I will try some dramamine, maybe that will help with the dizziness I feel too. Robin & Gail on <harrison@...> wrote: Back in the years when I was told I had " Fibromyalgia " and " Chronic Fatigue " I also tried various things, including Melatonin, which only helped me for a few months (maybe three), then I had to go off it for a month before it would work for me again. I was sent by my doctor to a " Fibromyalgia clinic " at the hospital a few years ago, and we had a pharmacist for one of our sessions. He asked each of us what we took for sleep, I told him about my experience with Melatonin. He just nodded and said that's what he would have expected. I didn't ask why, as I don't have the brain for sciences.:-) But for the past five years I have been taking a seasickness pill every night at bedtime (50 mg Dimenhydrinate) and that has worked for me very consistently. I was told by a nurse, that that is what nurses on shiftwork take, in order to get their sleep. Anyway, that's what has worked best for me. I also find it's really important for me to go to bed at the same time every night, and get up the same time every morning. Unfortunately, if I don't get 10 hours' sleep, I will fall asleep during the day, just by sitting down. I'm hoping at some point that I won't have to sleep so much! Gail > hi Robin > for sleep there are afew things that work for me - valerian is one, > passifloria another but by far the best is melatonin. I began taking one > tablet 3mg per night - it sends me into a deep sleep and I simply can't > wake up to early - now I only need a quarter of a tab to achieve the > same effect. I'm just like you normally " tired and wired " - but this has > been a lifesaver - if you don't get rest your adrenals just will not > heal! > Kerry > > Re: Boy, am I confused.....and boy can I > relate!!!!! > > > Val, > > You make me laugh! I can completely relate to having to " remember to > write in it then remember to read it " !! > > I didn't mean to make it look like my husband is making fun of me....I > do enough of that myself. He is now finding out that I am not being > overly sensitive to the condition and has come to be just as frustrated > with my endo as I have. He wants me to get some good sleep, but for > some reason....I just can't. I will say that I am going to sleep in and > we'll Quote Link to comment Share on other sites More sharing options...
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