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Re: Need help Tina

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Every lab uses their own reference ranges so it would be difficult to

say for your neices and difficult for you to decide for them, the

best bet as many have said is to go by symptoms. But I do think it's

very necessary to really know how one is doing and that way is by

eductating yourself about not only about the illness but how to

listen to your own body speaking to you.

This site you have to really play around with it and keep clicking

around --it will give you some ideas how tests work ---I went though

all of my daughters tests again and depending on the labs each one

gave me a different reading.

http://www.labtestsonline.org/understanding/analytes/t3/glance.html

> Monday I'm going down below to meet with my sister,daughter and two

neices who all have thyroid issues.

> I'm not a very good teacher but I'm going to do my best,mainly

because I'm still learning myself.

> (1). Where aprox do you want your T4 to be ?

> (2). Is there a difference between T4 and Free T4 and if so ,where

aprox should the numbers on them be.

> (3).Best supplements to take with your thyroid meds?

> I'm pretty good on the range of values concerning Free T3 and the

TSH.

> One neice is on Synthyroid,the other on Zevacol or something like

that,not familier with it. Their Mothers have asked me several times

to talk to them but I'm afraid of not coming across very good.

> Any help will sure be appreciated!

>

>

>

>

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I sent you some info for the best supplements, but as you read this

you will see it all depends on what kind of thyroid problem you have--

-I'll use my daughter as the example---with low adrenal fatigue and

low thyroid hers is caused by lack of iodine in her diet---she gave

up salt and never drank soda or junk food all her life--and who knew

she did not get in any iodine, she also never ate deli food which is

highly processed. So she is supplementing with kelp, dulce, and nori--

Also she is negative for antibodies.

So it all depends what kind of thyroid problem you have, and the only

way is to get tested for this as it is very important to know what

you are lacking. She also ate way too much soy and raw broccolli

everyday---huge mistake. Anyway she has changed her diet big time and

is following the combinations of all these websites suggestions. I

have stated so many times in the past we are extremely careful with

overdosing, so she adds up all the supplements and figures it out

with what she eats so she won't take in too much of one thing.

-- In hypothyroidism , " Shirley White " <docwhite@c...>

wrote:

> Monday I'm going down below to meet with my sister,daughter and two

neices who all have thyroid issues.

> I'm not a very good teacher but I'm going to do my best,mainly

because I'm still learning myself.

> (1). Where aprox do you want your T4 to be ?

> (2). Is there a difference between T4 and Free T4 and if so ,where

aprox should the numbers on them be.

> (3).Best supplements to take with your thyroid meds?

> I'm pretty good on the range of values concerning Free T3 and the

TSH.

> One neice is on Synthyroid,the other on Zevacol or something like

that,not familier with it. Their Mothers have asked me several times

to talk to them but I'm afraid of not coming across very good.

> Any help will sure be appreciated!

>

>

>

>

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I had to have another talk with my daughter as well so I can

understand how other mothers feel, it's very difficult to explain--

but the best thing do to is tell them they have a imbalance of some

kind (theirs could be genetic)with their hormones and that hormones

control just about everything metabolically in our body, from our

energy levels, our sex hormones, to our body's tempertures and much

more. So it's very important that they tell their mom everything and

how they feel all the time!!!!

When my daugther missed taking her adrenals like she did last

weekend, the difference is very noticable, she is very tired, grouchy-

-unhappy, frustrated. She thought she was ready to try and see if her

adrenal gland was healed---too soon to go off of them. Right away her

temperture dropped down to 96 in a few days. She was back to her

brain fog as well. I had to tell her go get your pills and take two

isocorts NOW---the next morning she was right as rain.

So you have to tell your nieces they have to take their medicine on

time all the time and never forget and never forget to tell their mom

everything.

So now la is back on all her glandulars and has added

thyrodine into the mix as well. And she is right back to normal

(almost) we are not there yet. And she may have to take this and the

supplements for who knows how long--we are going to do new tests

soon, another month.

Also she changed her diet, added in things she was missing, much more

fruit,veggie, protein, even carbs---all of the food groups work

together and you do need them to heal--being on a restrictive diet is

not advisable when you are trying to heal. The only thing she does

not take in is a lot sugar---but she does not omit it either.

WE need to do testing on minerals now to see what some of her levels

are. But we have come a long way----she was 80/40 and 96 degrees all

the time----now she is 105/60 and back to 97.8 almost 98 at times---a

vast improvment for her.

Tell your nieces not to despair, many other kids have illnesses as

well. If they are giving you sister a very hard time, just take them

to any hospital!!! they will change their tune big time!!!!!!

My daughter worked in a clinic where a young girl had Hutchinson's---

(might have spelled it wrong)---this illness is a piece of cake

compared to that one!!!!!!!

Anyway best of luck to you!!!! Print out as much as you can and refer

them to websites---not everything you read is correct--but it gives

you ideas and from there you can form questions and find the

truth!!!!! tina

- In hypothyroidism , " Shirley White " <docwhite@c...>

wrote:

> Monday I'm going down below to meet with my sister,daughter and two

neices who all have thyroid issues.

> I'm not a very good teacher but I'm going to do my best,mainly

because I'm still learning myself.

> (1). Where aprox do you want your T4 to be ?

> (2). Is there a difference between T4 and Free T4 and if so ,where

aprox should the numbers on them be.

> (3).Best supplements to take with your thyroid meds?

> I'm pretty good on the range of values concerning Free T3 and the

TSH.

> One neice is on Synthyroid,the other on Zevacol or something like

that,not familier with it. Their Mothers have asked me several times

to talk to them but I'm afraid of not coming across very good.

> Any help will sure be appreciated!

>

>

>

>

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I am not Tina, but thought I'd comment on this:

The T4 and Free T4 depend on lab ranges, but it is safe to say you

want them both on the upper half or upper quarter of the values. For

instance, if the values are between 2.3 and 5.8, you subtract 2.3

from 5.8, divide it by two, add it to 2.3, and the median is 4.0. You

definitely want a result higher than that. Some people say in the

upper quarter, so you'd divide it by four, multiply by 3, and add to

the 2.3 to find the quartile.

Supplements: at least a good multi with way more than 100% of all the

Bs (a super B if it doesn't), extra C cause no multis have enough of

it, at least 2g a day, extra E unless the multi has enough (again,

since this is an oil they usually don't), selenium, EFAs is the

minimum.

The Free T4 is the unbound hormone, so it is more important than

total T4, especially if you have Hashi's. It means nothing if you

have high total T4 and total T3 but if you have a lot of reverse T3,

very little hormone is gonna reach your cells. That is why Free T3 is

the most important thyroid hormone of all, as you said yourself.

Now I am curious: what is Zevacol?

Jan

> Monday I'm going down below to meet with my sister,daughter and two

neices who all have thyroid issues.

> I'm not a very good teacher but I'm going to do my best,mainly

because I'm still learning myself.

> (1). Where aprox do you want your T4 to be ?

> (2). Is there a difference between T4 and Free T4 and if so ,where

aprox should the numbers on them be.

> (3).Best supplements to take with your thyroid meds?

> I'm pretty good on the range of values concerning Free T3 and the

TSH.

> One neice is on Synthyroid,the other on Zevacol or something like

that,not familier with it. Their Mothers have asked me several times

to talk to them but I'm afraid of not coming across very good.

> Any help will sure be appreciated!

>

>

>

>

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Thank's!I think I understand that,,,No idea what it is ,I think I misunderstood

her,she works in a bank and was talking pretty quiet.

Shirley

Re: Need help Tina

I am not Tina, but thought I'd comment on this:

The T4 and Free T4 depend on lab ranges, but it is safe to say you

want them both on the upper half or upper quarter of the values. For

instance, if the values are between 2.3 and 5.8, you subtract 2.3

from 5.8, divide it by two, add it to 2.3, and the median is 4.0. You

definitely want a result higher than that. Some people say in the

upper quarter, so you'd divide it by four, multiply by 3, and add to

the 2.3 to find the quartile.

Supplements: at least a good multi with way more than 100% of all the

Bs (a super B if it doesn't), extra C cause no multis have enough of

it, at least 2g a day, extra E unless the multi has enough (again,

since this is an oil they usually don't), selenium, EFAs is the

minimum.

The Free T4 is the unbound hormone, so it is more important than

total T4, especially if you have Hashi's. It means nothing if you

have high total T4 and total T3 but if you have a lot of reverse T3,

very little hormone is gonna reach your cells. That is why Free T3 is

the most important thyroid hormone of all, as you said yourself.

Now I am curious: what is Zevacol?

Jan

> Monday I'm going down below to meet with my sister,daughter and two

neices who all have thyroid issues.

> I'm not a very good teacher but I'm going to do my best,mainly

because I'm still learning myself.

> (1). Where aprox do you want your T4 to be ?

> (2). Is there a difference between T4 and Free T4 and if so ,where

aprox should the numbers on them be.

> (3).Best supplements to take with your thyroid meds?

> I'm pretty good on the range of values concerning Free T3 and the

TSH.

> One neice is on Synthyroid,the other on Zevacol or something like

that,not familier with it. Their Mothers have asked me several times

to talk to them but I'm afraid of not coming across very good.

> Any help will sure be appreciated!

>

>

>

>

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Shirley,

I don't take any supplements until 4 hours after taking my thyroid meds.

You just never know what could interfere. I would print out the large e

mail Tina sent yesterday (the supplement list from ithyroid.com) and give it

to your family members. Ideally, numbers should be in the upper quadrant.

HTH,

----Original Message Follows----

From: " Shirley White " <docwhite@...>

Reply-hypothyroidism

<hypothyroidism >

Subject: Need help Tina

Date: Sun, 12 Oct 2003 09:29:16 -0600

Monday I'm going down below to meet with my sister,daughter and two neices

who all have thyroid issues.

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Well, when you find out what she is really taking, please post here.

I am the type of obsessive person who will try to figure out what

Zevacol is for months if you don't. LOL

Jan

> > Monday I'm going down below to meet with my sister,daughter and

two

> neices who all have thyroid issues.

> > I'm not a very good teacher but I'm going to do my best,mainly

> because I'm still learning myself.

> > (1). Where aprox do you want your T4 to be ?

> > (2). Is there a difference between T4 and Free T4 and if

so ,where

> aprox should the numbers on them be.

> > (3).Best supplements to take with your thyroid meds?

> > I'm pretty good on the range of values concerning Free T3 and

the

> TSH.

> > One neice is on Synthyroid,the other on Zevacol or something

like

> that,not familier with it. Their Mothers have asked me several

times

> to talk to them but I'm afraid of not coming across very good.

> > Any help will sure be appreciated!

> >

> >

> >

> >

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It's Levoxyl 200 mcg,,,,her TSh was 0.831...(0.400-5.000)

Re: Need help Tina

Well, when you find out what she is really taking, please post here.

I am the type of obsessive person who will try to figure out what

Zevacol is for months if you don't. LOL

>

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No,I really stressed how important the T4 and T3 tests were,hope I got

through.Think the only one who listened and will follow through is my

sister.She's told the Dr's for years it's her thyroid,but,,,you know how that

goes!

Shirl

Re: Need help Tina

Thanks!

The TSH sounds good, has she had the FT3 tested?

Jan

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Thanks!

The TSH sounds good, has she had the FT3 tested?

Jan

> It's Levoxyl 200 mcg,,,,her TSh was 0.831...(0.400-5.000)

> Re: Need help Tina

>

>

> Well, when you find out what she is really taking, please post

here.

> I am the type of obsessive person who will try to figure out what

> Zevacol is for months if you don't. LOL

>

> >

>

>

>

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Yep I do. It took me 5 1/2 years although I had a massive goiter to

get one of them to believe it was not all in my mind... I even told

one of them " If it is all in my mind, how did I imagine this goiter? " .

Jan

> No,I really stressed how important the T4 and T3 tests were,hope I

got through.Think the only one who listened and will follow through

is my sister.She's told the Dr's for years it's her thyroid,but,,,you

know how that goes!

> Shirl

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