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Is sprouting okay?

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I searched the files and could not find anything about sprouting.

Someone at our health food store said it " should " be okay with

candida, but he was not sure. My 5 and 8 year old have candida and

are " starving " so I am trying to find more food for them!

Thanks!!!!!!!

Kim

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>

> I searched the files and could not find anything about sprouting.

> Someone at our health food store said it " should " be okay with

> candida, but he was not sure. My 5 and 8 year old have candida and

> are " starving " so I am trying to find more food for them!

==>Yes, sprouting is okay. Easy ones to sprout are pumpkin and

sunflower, but also barley, onion seeds, chia seeds, almonds. Hulled

seeds should be purchasedin a tightly sealed package and not from open

bins, so that oxidation is minimized. Seeds difficult to sprout include

flax, oat, and any seeds that have been irradiated. Nuts like pecans

and walnuts cannot be sprouted.

Bee

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