Guest guest Posted February 20, 2006 Report Share Posted February 20, 2006 I am such a snacker and dont know what to eat for snacks that will keep up my blood sugar... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2006 Report Share Posted February 20, 2006 -- I am so there with you.. I love my snacks.. I have taken to eating deviled eggs, pumpkin and sunflower seeds (bought raw and roasted and salted myself), Celery stick with pumpkin seed butter or sesame tahini, radishes. Not all at the same time!! LOL I am working on a sweet snack. I will let you all know how it turns out. I have found that uping my protien on my 3 meals a day (more than a the size of my palm) I am less tempted to snack. When I used to be a Weight loss consultant - I used to tell people to drink more water, go for a walk, do something physical, -- distract yourself for 20 mins and if the craving is still there.. Then you are hungry-- eat something good!! Find a way to make someone SMILE today! Cory --------------------------------- Use Photomail to share photos without annoying attachments. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2006 Report Share Posted February 20, 2006 Raw foods dont agree with me. I am not able to tolerate eating nuts or seeds of any kind. Anything I eat has to be cooked. I did eat a salad today made with stevia and I still got a cold. I am doing a little bit better as the cold has died down. I did make some beef and began eating that in between meals and that has helped for a little while. I will try the salt and lemon juice more durning the day. Cory <grammaco@...> wrote: -- I am so there with you.. I love my snacks.. I have taken to eating deviled eggs, pumpkin and sunflower seeds (bought raw and roasted and salted myself), Celery stick with pumpkin seed butter or sesame tahini, radishes. Not all at the same time!! LOL I am working on a sweet snack. I will let you all know how it turns out. I have found that uping my protien on my 3 meals a day (more than a the size of my palm) I am less tempted to snack. When I used to be a Weight loss consultant - I used to tell people to drink more water, go for a walk, do something physical, -- distract yourself for 20 mins and if the craving is still there.. Then you are hungry-- eat something good!! Find a way to make someone SMILE today! Cory --------------------------------- Use Photomail to share photos without annoying attachments. Quote Link to comment Share on other sites More sharing options...
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