Some improvement so far...

[Guest guest]

Hi, I know it hasn't been too long since I wrote about my thyroid

concerns but I've already gotten my temperature up to 98.5 degrees.

I've been doing a few different things. I cut out wheat from my diet

since I'm quite sure I'm intolerant of it. I've also increased my

sun exposure to about 1.5 hours a day and stopped wearing sunglasses

(http://www.drdebe.com/BARRIERS.htm explains why this helps)

Along with the sun exposure I was exercising at the same time which

might have helped.

Of course, none of this would benifit anybody who is truly

hypothyroid. It could (and so far did) help people like me with low

body temps and normal thyroid test results.