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Adrenal Help Please

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I can not take any stress at all and think part of it is my adrenals

along with my thyroid problems. I read the adrenal file and right now

I have a major brain fog and did not understand some of the stuff it

said there. It said different ways to stimulate your adrenals by

massaging certain areas and tapping in certain spots. I am sorry for

not understanding what it all means. I would like to know if there is

any supplement that is fairly cheap that I could use to help my

adrenals out. I am in a tight financial spot right now and can not

afford a lot of the stuff I need to be on the Candida diet. Meat and

produce is very expensive for me. Can someone explain to me a simple

way for me to help my adrenals? I would appreciate any and all help I

can get right now. I can not function very well right now and it

upsetting me so much.

Thank you

Theresa

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