Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 Jody, It sounds like you were not doing any resistance training so I could understand the weight gain. Only muscle burns calories. Celeste Jody wrote: > Last summer I rode my bike 6 miles every other day, ran 2-3 miles the off days and was walking on the week-end with my sister-GAINED 8 lbs-yuck Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 Katrina, It sounds like you had a very desirable result. Celeste Katrina wrote: > Last summer I worked out at the gym for 2 hours every night except Sunday > (aerobics, kick boxing, squash, weights, etc.). On Sundays, I would go > hiking in the mountains with my puppies. I reduced my carbs to minimal > amounts, and only ate whole foods (meat, fish, eggs, nuts, veg, > fruit). After 4 months, my body fat had decreased by 1% and my weight had > increased by 5lbs. I am currently on 6 grains of Armour Thyroid per day. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 , I don't think it's a good idea to reduce carbs drastically. That usually does more harm than good. Without knowing exactly what you were eating, though, and how many calories you were expending it's hard to say that your weight gain didn't come from too many calories. Celeste in LA wrote: > > Last year when I was with my former endo, I was doing the Bill > program which is weights three days, aerobic activity the other three days > per week. Then, every other Sunday, I was doing fourteen mile bike rides at > the beach with friends. I was eating a good diet of protein, carbs and a > little fat. I was at my strongest physically, which was at odds with my > overall health condition because I was cross all the time, I hurt all the > time, I kept falling asleep while driving in our neighborhood or working, > plus, I gained ten more pounds! > > At that point, my endo told me I was lazy and started insisting I eliminate > ALL carbs. I refused to do that since I'd tried that the year before and I > couldn't ever get my food cravings to stop on that diet. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 Jody, I uploaded a photo of myself to the group. You can view it at hypothyroidism/photos and tell me how much you think I weigh. I'm 5'7 " in my bare feet. In the photo my bodyfat percentage is about 10%, but now I am 10 lbs. heavier at 15%. Celeste Jody wrote: > Celeste > How much do you weigh? I am just really curious why you think you know all the answers.If you don't have a problem with gaining weight with your thyroid problem---then you have NO clue . > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 , I think you are missing my point. All I'm saying is that weight gain does not necessarily go along with hypothyroidism and the same thing is not true of every person who has thyroid disease. If weight gain were one of the MAIN symptoms of hypothyroidism then every person who is hypothyroid would experience it. I have not met (in person) anyone who has experienced weight gain as a direct symptom of hypothyroidism. Looks like it does happen, though. Thank you for all your feedback. It has been a learning experience for me. Celeste wrote: > Celeste, > I am overweight have been since I was ten years old and my doc believes I > have had a thryoid problem my whole life. Since I have been put on Armour > this past month with no other life style changes other than sleeping all > the time which I no longer have to do I have lost five lbs. I don't care > what you look like I just think you are more into finger pointing than you > are in supporting and I think you need to think before you type. I don't > care if you have any body fat that is not the point of this group. Do you > think because you have a low body fat percentage that that makes you more > superior? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 Somebody on this board mentioned that Celeste had apologized. I don't think I received that particular post. If anyone has it, could they please repost it? Thanks! I'm assuming that Celeste's apology for her smug and insensitive remarks did not get out to everyone on the board. When everyone sees the apology, I'm sure we can all move on! >>> thighmaster@... 03/28/02 11:18AM >>> , I think you are missing my point. All I'm saying is that weight gain does not necessarily go along with hypothyroidism and the same thing is not true of every person who has thyroid disease. If weight gain were one of the MAIN symptoms of hypothyroidism then every person who is hypothyroid would experience it. I have not met (in person) anyone who has experienced weight gain as a direct symptom of hypothyroidism. Looks like it does happen, though. Thank you for all your feedback. It has been a learning experience for me. Celeste wrote: > Celeste, > I am overweight have been since I was ten years old and my doc believes I > have had a thryoid problem my whole life. Since I have been put on Armour > this past month with no other life style changes other than sleeping all > the time which I no longer have to do I have lost five lbs. I don't care > what you look like I just think you are more into finger pointing than you > are in supporting and I think you need to think before you type. I don't > care if you have any body fat that is not the point of this group. Do you > think because you have a low body fat percentage that that makes you more > superior? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 Reneé, If you knew what to look for in the appearance of someone who has taken steroids you would know that I never have. I've always been a soprano. :-) Much aloha, Celeste Reneé wrote: > Celeste, > Nice picture. You can't tell me you have never been on steroids, at > least at one point in time. That's cheating. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 Gail, If you saw my remarks as smug then I know you missed my point. I'm sincerely sorry if I came across as insensitive. Mostly I'm trying to destroy any stereotype of the hypothyroid person. I'm very proud of my achievements, but I certainly can't say that I've never been wrong! Much aloha, Celeste Gail wrote: > Somebody on this board mentioned that Celeste had apologized. I don't think I received that particular post. If anyone has it, could they please repost it? Thanks! > > I'm assuming that Celeste's apology for her smug and insensitive remarks did not get out to everyone on the board. When everyone sees the apology, I'm sure we can all move on! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2002 Report Share Posted March 28, 2002 Well, that sounds like a humble apology to me! Let's all move on! Phew! >>> thighmaster@... 03/28/02 02:36PM >>> Gail, If you saw my remarks as smug then I know you missed my point. I'm sincerely sorry if I came across as insensitive. Mostly I'm trying to destroy any stereotype of the hypothyroid person. I'm very proud of my achievements, but I certainly can't say that I've never been wrong! Much aloha, Celeste Gail wrote: > Somebody on this board mentioned that Celeste had apologized. I don't think I received that particular post. If anyone has it, could they please repost it? Thanks! > > I'm assuming that Celeste's apology for her smug and insensitive remarks did not get out to everyone on the board. When everyone sees the apology, I'm sure we can all move on! Quote Link to comment Share on other sites More sharing options...
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