Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 I'd like to speak from experience here, if you don't mind. I've been following a low-carb eating plan for a LONG time (for healthy and weight loss.) Although I wasn't as strict when I was pregnant in that I allowed some low-carb bread products and low-GI fruit, I COULD have been that strict and still had a perfectly healthy baby. Our babies don't need grain and fruit to grow. They need good nutrients, protein, and healthy fats. Should I become pregnant again, I'll gladly be as strict as I'm being now with my diet because my GI symptoms, swelling, and yeast were awful with the grain and the limited fruit. As for supplements, if you plan on breastfeeding, there are some that you'll want to stay away from. Oil of oregano is a no-no. The garlic's fine. (I took it all through pregnancy and breastfeeding.) I have seen some evidence though that high-dose vitamin C should be avoided during pregnancy. Just to be safe, I didn't take NEARLY as much as I do now. kellymom.com is a great reference for supplements that are safe during pregnancy and breastfeeding, and there's a group on called PregnantAtkids that's for thos of us who're following a low-carb eating plan while pregnant, breastfeeding, and TTC. (I can participate in both groups, Bee, and they're beneficial in different ways.) There are a lot of women there like me who've had successful low-carb pregnancies although not everybody is as strict with their eating as we are on this group. Hope this helps! in IN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 Dear , I agree with what wrote to you. Bee wrote: > I am 22 weeks pregnant with my third child and would like to start on the candida diet. What are your thoughts on this Bee? Do you believe the diet to be optimal in pregnancy? What about taking the different supplements? Are there any I should stay away from? Should I stay out of the anti fungal stage until after the baby is born, or do you think it would be beneficial to proceed as normal? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 Oil of oregano is a no-no. The garlic's fine. (I took it all through pregnancy and breastfeeding.) <<<<<<<<<<<<<< , Pleae don't tell me this is true. I am breastfeeding my 3 month old and have taken Oregacyn ( a capsule of oregano oil) about 2-3 times since having him in Jan. to help with my mastitis as well as thrush and then again to take care of a cold that was coming on. It was wonderful for my symptoms and would hate to eliminate using it for colds and such until is weaned! Dr. Cass Ingram " turned me on to it " while he was talking about it on the show " Know the Cause " and he said that it was safe--just as you would use spices. Spices can't hurt you and when people start asking if a spice is harmful, they should be asking if the drug alternative is harmful, not the other way around. Just passing along what I have heard. Thanks, Dawn in SC another pregnantatkid--thanks for the referral to this list Debby I am finding it very informative! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 Dear Dawn, I wondered why said no oil of oregano when you are breastfeeding too. I do not think it would cause any problems whatsoever! Bee > > Oil of oregano is a no-no. The garlic's > fine. (I took it all through pregnancy and breastfeeding.) > > <<<<<<<<<<<<<< > > , > Please don't tell me this is true. I am breastfeeding my 3 month old and have taken Oregacyn ( a capsule of oregano oil) about 2-3 times since having him in Jan. to help with my mastitis as well as thrush and then again to take care of a cold that was coming on. It was wonderful for my symptoms and would hate to eliminate using it for colds and such until is weaned! Dr. Cass Ingram " turned me on to it " while he was talking about it on the show " Know the Cause " and he said that it was safe--just as you would > use spices. Spices can't hurt you and when people start asking if a spice is harmful, they should be asking if the drug alternative is harmful, not the other way around. Just passing along what I have heard. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 According to kellymom.com, the oregano oil can affect milk supply. If it didn't affect yours, then I wouldn't worry about it. Personally, my supply has always been in such trouble that I'm not willing to risk ANYTHING that might compromise it. With herbs, the recommendations aren't to avoid the herbs in cooking. You don't get enough of the oil for it to pose a problem. You CAN, however, get enough of the oil to affect things when you're taking the essential oils and extracts. If it didn't mess with your milk supply, I wouldn't worry about it, but for those of us where it's a concern, I wanted to throw it out there. in IN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2006 Report Share Posted April 19, 2006 I do not think it would cause any problems whatsoever! <<<<<<<<<<<<<<< Bee Thanks for that! Didn't want to do my baby any harm! I only take the Oregacyn when needed, not all the time. Dawn in SC Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2006 Report Share Posted April 21, 2006 If it didn't mess with your milk supply, I wouldn't worry about it, but for those of us where it's a concern, I wanted to throw it out there. >>>>>>>.. in IN Thanks for that. I haven't had a problem with my milk supply now that is 3 months old. I know all your issues and my heart goes out to you. I was in bad spot just after was born, but my situation has gotten much better. I know that Freddie is older than and hope your issues get resloved quickly. Dawn in SC Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2006 Report Share Posted April 21, 2006 Thanks for all of the replies to my question about the diet in pregnancy and supplements. I have decided to start the diet on Monday, and have ordered some coconut oil and celtic sea salt. I am really hoping this will finally help me get a handle on my health. I'm sure I will have many questions in the coming weeks. Thanks for the support, --------------------------------- How low will we go? Check out Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2006 Report Share Posted April 21, 2006 What's even worse, Dawn, is that I think the domperidone I'm taking to incrase my supply is causing the extreme fatigue I've been bexperiencing. Don't get me wrong - I still think there are thyroid issues too. The dom is likely contributing though, so I'm going to give fenugreek another try. There are some carbs in it, but I've got to be able to feed my baby. It's much worse this go around since I had to start supplementing him. *sigh* in IN > Thanks for that. I haven't had a problem with my milk supply now that > is 3 months old. I know all your issues and my heart goes out to you. I > was in bad spot just after was born, but my situation has gotten much > better. I know that Freddie is older than and hope your issues get > resloved quickly. Quote Link to comment Share on other sites More sharing options...
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