Guest guest Posted March 15, 2006 Report Share Posted March 15, 2006 I don't know if I am getting enough Cal/mag. I can't seem to get past 1 tsp of the powder without getting diarreha. That is just 200mg of each each day. Should I try some other form or will it all do the same thing? Faith Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2006 Report Share Posted March 16, 2006 > > I don't know if I am getting enough Cal/mag. I can't seem to get past 1 tsp of the powder without getting diarreha. That is just 200mg of each each day. Should I try some other form or will it all do the same thing? ==>Try taking it with sodium ascorbate (ascorbic acid and baking powder mixed half and half in water) or with vitamin C tablets to aid absorption. You could try switching the type and see if that helps as well. Bee Quote Link to comment Share on other sites More sharing options...
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