Re: Sea Salt question for Bee

[Guest guest]

Ellen wrote:

>

> Hi Bee!

> I drink the lemon-sea salt drink six times a day...at least six

ounces sometimes double that. Yet lately I find I crave sea salt at

various times throughout the day. This is not just a salt craving as

I do not want table salt, haven't used table salt in years, just the

sea salt. I find that just having a pinch and letting it dissolve on

my tongue helps. Just not sure if this is acceptable or why I am

craving it.

==>Yes, it is quite okay to have more sea salt. An another forum a

guy reported that his wife took 1 tablespoon per day for days on end

to cure her depression, which it did beautifully! If you need it

eat. I often put some on my hand a lick it off.

>

> I am following the rest of the diet faithfully...always making sure

my ration of proteins-fats-carbs is as close to exact as possible.

The only variation is that sometimes I am a few grams low on carbs.

==>Low on carb is quite okay. You can go as low as .5 times the

protein and be fine!

>I also take the recommeded supplements every day. (I did recently

up the niacin a little as I was not getting the flush anymore from

the lower dose.)

==>Good for you!

>

> So do you have any idea what's up with the carving for sea salt?

And is it okay to have more?

==>Yup yup, and enjoy!!

Hugs, Bee

[Guest guest]

Thanks Bee!

Guess I was just worried that I might be overdoing it.

Ellen

[ ] Re: Sea Salt question for Bee

==>Yes, it is quite okay to have more sea salt. An another forum a guy

reported that his wife took 1 tablespoon per day for days on end to cure her

depression, which it did beautifully! If you need it eat. I often put some on

my hand a lick it off.<<<

Hugs, Bee