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Re: Is Ezekiel sprouted bread ok for candida?

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* Is it ok to eat the Ezekiel sprouted bread for candida?

I love to eat this in the morning with almond butter , sometimes adding

honey, but not sure if is ok when trying to rid Candida.

The breads ingredients are sprouted

wheat,barley,millet,lentils,soybeans,spelt, and fresh yeast.

Tony

I would say no. and honey is out too since it is a sugar. Lo carb all the

way.

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Hi Tony:

I can eat it - in fact, it's the only " bread " that I do eat. It's such a

treat for me since I am a former carb addict. :) But - as always - listen

to what your body tells you on that one - everyone's system is different.

And you're right about the honey. It may be natural but it still feeds the

Candida.

Cheers - p

----- Original Message -----

From: " Steve knight " <steve@...>

> * Is it ok to eat the Ezekiel sprouted bread for candida?

> I love to eat this in the morning with almond butter , sometimes adding

> honey, but not sure if is ok when trying to rid Candida.

> The breads ingredients are sprouted

> wheat,barley,millet,lentils,soybeans,spelt, and fresh yeast.

> Tony

>

>

>

> I would say no. and honey is out too since it is a sugar. Lo carb all the

> way.

>

>

>

>

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> The breads ingredients are sprouted

wheat,barley,millet,lentils,soybeans,spelt, and fresh yeast.

Hi Tony,

Sorry Tony but Ezekiel sprouted bread is not okay for candida because

it contains soybeans (see my article for warnings on the dangers of

soybeans and any soy products), and it contains yeast (yeasty, fungal

and moldy foods are a no-no) and wheat and barley are gluten grains

(in my article as well). However sprouting grains does remove the

mineral blocking substance in grains, an alternative to soaking.

Unfortunately trying to eat any grains is difficult when you have

candida. Grains are high in carbs and they act just like sugar in

the body, feeding the candida. The only safe ones are buckwheat,

millet, brown rice and quinoa which must be soaked properly or

sprouted (instructions in the files on the left side-bar). This means

they must be homemade. I haven't found any commercial products that

meet the requirements.

Also even though they are non-gluten they are also high in carbs.

Eating grains will increase cravings for them as well as sugar. When

eating even these grains also have plenty of protein and " good " fats

to minimize their affect, i.e. eggs and buckwheat pancake with butter

and 1-2 tablespoons of coconut oil.

Sorry to put the damper on Ezekiel bread Tony. I've had it and it

does taste delicious with almond butter. The buckwheat pancake

recipe is in the files and having it with butter and almond butter

tastes good too. Just roll it up to eat with eggs or other foods.

Zack, our moderator, gave us the recipe for them. I believe he makes

them up ahead of time and freezes them. I've found the batter can't

be kept it in the fridge for future use because it loses its

consistency.

I hope that helps,

Bee

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I ate honey and ezekiel bread when I have candidas and

I had no problems with it. I also love the almond

butter, cashew butter is yummy too! I sometimes add no

sugar added jam.

*8-)

--- Steve knight <steve@...> wrote:

> * Is it ok to eat the Ezekiel sprouted bread for

> candida?

> I love to eat this in the morning with almond butter

> , sometimes adding

> honey, but not sure if is ok when trying to rid

> Candida.

> The breads ingredients are sprouted

> wheat,barley,millet,lentils,soybeans,spelt, and

> fresh yeast.

> Tony

>

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