Guest guest Posted April 15, 2006 Report Share Posted April 15, 2006 In a message dated 4/14/2006 12:39:06 P.M. Central Daylight Time, writes: But with the poor digestion, are the C vitamins even able to work. I had to stop the magnesium citrate because of diarrhea, but now take magnesium glycinate. I don't think that will help with constipation. I don't think I have constipation. I have heard others on the group talk about just not having any volume of waste coming down. That is what I am experiencing. I have taken Psyllium in the past with no ill effects at all. Could I take it once in a while? Don't mean to be a pest. I'm just concerned. Faith Please be utterly careful with psyllium. About two years ago I went on a diet..some new book...and she recommended lots of psyllium. I ended up in the ER in the middle of the night with severe obstipation... The psyllium stuck in me like concrete and was very hard to get removed...it packed so hard I could not get anything else in or out except throwing up. Marge Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2006 Report Share Posted April 15, 2006 In a message dated 4/14/2006 12:39:06 P.M. Central Daylight Time, writes: I have a friend who works at GNC. Every time I go in she tells me I need to be on these certain probotics. She said they actually eat the yeast so you don't have die off. I am just stating what she told me. Faith Faith Probiotics never eat yeast. They create an environment in the colon that is not conducive to yeast overgrowth. Marge Quote Link to comment Share on other sites More sharing options...
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