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why dairy (except butter) isn't good

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Dear K,

I agree with Irene that the reason dairy products, except butter, most

candida sufferers do not tolerate them is because lactose is a sugar,

which feeds candida, and also because lactose and casein are difficult

to digest. If you are not doing well you should try an experiment of

going off dairy for 5 days and see if you improve. Many others have

found they did better without dairy.

The best, Bee

K wrote:

> I agree about the mochotoxins and cheese. I don't eat/drink any

> chocolate/coffee combinations anymore because of that. But i'm

pretty sure that mold feeds candida like the other poster said. As far

as lactose goes, I still do some dairy but I use Lactaid to break down

> the lactose so I don't have to worry about it.

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Hi! I once had the same idea, that perhaps I could ingest dairy products if I

broke down the lactose. But, upon looking at the nutritional info for " Lactaid "

milk, where supposedly this has already been done for you, the

carbohydrate/sugar count was exactly the same! So much for that idea......

Hugs, Judy

K wrote:

> I agree about the mochotoxins and cheese. I don't eat/drink any

> chocolate/coffee combinations anymore because of that. But i'm

pretty sure that mold feeds candida like the other poster said. As far

as lactose goes, I still do some dairy but I use Lactaid to break down

> the lactose so I don't have to worry about it.

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