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Re: too much coconut oil/too high

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If anyone remembers my posts about getting this " high " everyday, I finally

figured out the culprit, it was the coconut oil believe it or not. So I do

believe it is possible to eat too much coconut oil. I was not measuring my

intake, just pouring it in the blender when I make my egg drink. Well last

Tuesday I did not have any coconut oil at all and finally for the first time

in I don't know how long I did not get the high. Since that day I have been

measuring every oz I take in and I have been clear as a bell.

Debby, seeing that you use 1/2 cup of the stuff have you ever experienced

the high like I was getting? I don't think I was using a 1/2 cup but at

least twice what Bee recommends. Anyway what a relief to have figured that

one out. I was taking this natural healing thing to new heights, literally!

(I know Bee, more is not better!!!)

Shirley

>--- tarinya2 <tarinya2@...> wrote:

> > 4) Is it possible to eat too much coconut oil? I've

> > been eating around 8 Tbsp per day. I can't eat butter due to my

> > nursing baby's dairy allergies. (I was eating about 4 Tbsp. of

> > coconut oil per day before the diet so I didn't jump up to 8 Tbsp from

> > none.)

>I don't know if it's possible to eat too much, or if

>this varies from person to person. I eat half a cup a

>day and my body loves this stuff. In fact without it

>I start getting my candida symptoms again.

>

>Luv,

>Debby

>San , CA

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Hi Shirley,

As I stated in the post I just sent, I have

progressively felt better and better on this program.

I don't think I've ever felt high at all, unless you

consider having more energy, better moods, wanting to

actually go out in the sunshine and play with my son

rather than sit on the couch feeling high. :)

Sometimes after spending so long feeling crappy it

kind of feels like being high to me. But seriously,

remember that candida let off toxins that are similar

in effect to alcohol, so it would make sense to me

that you would feel high, especially if that's the way

you react to alcohol.

So it would seem to me that you should just be more

careful with coconut oil, and increase your dose very

slowly and gradually. Maybe you should stick with

just the clean diet for a while and not rush to add in

the antifungals?

Luv,

Debby

San , CA

--- Shirley G <chickwbrains@...> wrote:

> Debby, seeing that you use 1/2 cup of the stuff have

> you ever experienced

> the high like I was getting? I don't think I was

> using a 1/2 cup but at

> least twice what Bee recommends. Anyway what a

> relief to have figured that

> one out. I was taking this natural healing thing to

> new heights, literally!

Website for my son Hunter Hudson, born 10/11/04:

http://debbypadilla.0catch.com/hunter/

Today is the most important day.

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Well, since I have scaled wayyyyy back on the coconut oil I am very nauseous

in the mornings after the egg drink, I never had this symptom before. I cut

down the number of raw eggs from 4 to 3 hoping that would help but it

didn't, so I will try 2 tomorrow morning.

So instead of getting high all the time now, I just wanna hurl all the time

now. Today was such a crappy day for me I just wanted to crawl into bed and

start all over tomorrow. The coconut oil was supplying me with an incredible

amount of energy which seems totally depleted now. uuugggghhhhh

Will someone please say a prayer for us to get through these trying times.

Shirley

>From: Debby Padilla-Hudson <debbypadilla@...>

>So it would seem to me that you should just be more

>careful with coconut oil, and increase your dose very

>slowly and gradually. Maybe you should stick with

>just the clean diet for a while and not rush to add in

>the antifungals?

>

>

>Luv,

>Debby

>San , CA

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Shirley,

I feel for you honey..

I too suffer from die off when i take anti-fungals and i have not even tried

the coconut oil yet but was going to add it this week. I know how great the diet

makes me feel and i stick to it without deviation for the past 3 weeks. I don't

want to change how great i have been feeling so maybe you should just try the

diet and add the oil slowly. I know when i add the oik it will be slowly.

Feel better and try to remember that there is always someone out there who is

worse off than we think we are. We all have eachother for comfort. What a

beautiful thing!

Sue

Shirley G <chickwbrains@...> wrote:

Well, since I have scaled wayyyyy back on the coconut oil I am very

nauseous

in the mornings after the egg drink, I never had this symptom before. I cut

down the number of raw eggs from 4 to 3 hoping that would help but it

didn't, so I will try 2 tomorrow morning.

So instead of getting high all the time now, I just wanna hurl all the time

now. Today was such a crappy day for me I just wanted to crawl into bed and

start all over tomorrow. The coconut oil was supplying me with an incredible

amount of energy which seems totally depleted now. uuugggghhhhh

Will someone please say a prayer for us to get through these trying times.

Shirley

>From: Debby Padilla-Hudson <debbypadilla@...>

>So it would seem to me that you should just be more

>careful with coconut oil, and increase your dose very

>slowly and gradually. Maybe you should stick with

>just the clean diet for a while and not rush to add in

>the antifungals?

>

>

>Luv,

>Debby

>San , CA

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Shirley wrote:

>

> Well, since I have scaled wayyyyy back on the coconut oil I am very

nauseous in the mornings after the egg drink, I never had this

symptom before. I cut down the number of raw eggs from 4 to 3 hoping

that would help but it didn't, so I will try 2 tomorrow morning.

==>It is much better to have small amounts of coconut oil spread

throughout the day, rather than more all at once. If you've had foods

not allowed in the past 3 days it could still be affecting you, so do

re-check your foods. Also the supplements are important as well as

the lemon juice & sea salt in water. The whole program works

together, and leaving out or changing anything will change the

results, your progress and your tolerance.

>

> So instead of getting high all the time now, I just wanna hurl all

the time > now. Today was such a crappy day for me I just wanted to

crawl into bed and start all over tomorrow. The coconut oil was

supplying me with an incredible amount of energy which seems totally

depleted now. uuugggghhhhh

>

> Will someone please say a prayer for us to get through these trying

times.

==>You know the coconut oil is working because it is creating healing

symptoms. Sometime we have to bite the bullet and endure the

symptoms, but it is not ever easy. Been there, done that! Read Bee's

Personal Candida Story if you want to know what I went through - it's

a file after all of the folders.

I'm praying hard for you Shirley! Hang in there.

Love & Hugs, Bee

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>From: " Bee Wilder " <beeisbuzzing2003@...>

>==>It is much better to have small amounts of coconut oil spread

>throughout the day, rather than more all at once. If you've had foods

>not allowed in the past 3 days it could still be affecting you, so do

>re-check your foods. Also the supplements are important as well as

>the lemon juice & sea salt in water. The whole program works

>together, and leaving out or changing anything will change the

>results, your progress and your tolerance.

Bee, I make the egg drink in the morning and drink half of it for breakfast

then the other half as part of my dinner. I did try something different

yesterday though, I made a kefir smoothie with homemade goat's milk kefir,

ice, 3 eggs, 4tbs coconut oil and 1/4 of a cup of lemon juice and some

stevia and I was not nauseous at all, and it was the best darn smoothie I

ever had (think liquid lemon chiffon). I was wondering if I could start up

with my kefir again because I did not get any reactions or cravings after

consuming it, and it eliminated the nausea. The probiotic (superdophilus) I

take has maltodextrin in it and the kefir has galactose so which is the

lesser of the two evils?

Sticking to your program makes it very easy to pinpoint between healing and

non-healing reactions. I drink the electrolyte drink throughout the day and

take all my supps. For some reason I can not tolerate the chlorella though,

it gives me loose stools, is this healing that I should endure or just cut

it out all together? I was taking 1000mg a day but that was wayyyy too much

so I cut back to 500mg and the results are not quite as bad but still

noticeable.

>==>You know the coconut oil is working because it is creating healing

>symptoms. Sometime we have to bite the bullet and endure the

>symptoms, but it is not ever easy.

I gotta wonder about the coconut oil, I switched brands....and the one I am

currently using is not as tasty as the last gal I bought, it was cheaper too

(still virgin organic though). So I am wondering if it is the particular

brand of oil that does not agree with me, what do you think?

>==>I'm praying hard for you Shirley! Hang in there.

Thank-you, I say a prayer of thanks every night for finding you.

Love,

Shirley

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Hi Sue,

Thanks for the kind words, I feel better today. I was thrown by the nausea

(not pregnant) because I have been using coconut oil for at least a year now

and have been on the diet for 5 months. I think the brand has something to

do with it, all coconut oil is not created equal. We learn as we go right?

Shirley

>From: susan krukas <tauttodream@...>

>Shirley,

>

> I feel for you honey..

> I too suffer from die off when i take anti-fungals and i have not even

>tried the coconut oil yet >but was going to add it this week. I know how

>great the diet makes me feel and i stick to it >without deviation for the

>past 3 weeks. I don't want to change how great i have been feeling so

> >maybe you should just try the diet and add the oil slowly. I know when i

>add the oik it will be >slowly.

> Feel better and try to remember that there is always someone out there

>who is worse off than we think we are. We all have eachother for comfort.

>What a beautiful thing!

>

> Sue

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Shirley wrote:

> Bee, I make the egg drink in the morning and drink half of it for

breakfast then the other half as part of my dinner. I did try

something different yesterday though, I made a kefir smoothie with

homemade goat's milk kefir, ice, 3 eggs, 4tbs coconut oil and 1/4 of

a cup of lemon juice and some stevia and I was not nauseous at all,

and it was the best darn smoothie I ever had (think liquid lemon

chiffon). I was wondering if I could start up with my kefir again

because I did not get any reactions or cravings after consuming it,

and it eliminated the nausea. The probiotic (superdophilus) I

take has maltodextrin in it and the kefir has galactose so which is

the lesser of the two evils?

==>There is less sugar in your probiotic than in kefir, but if you

continue to feel okay having kefir then it is okay; I think the

amount of fats taken with it helps slow the release of sugars into

your system, which also helps a lot. Do remember that not having

nausea is necessarily a sign that it is okay however.

>

> Sticking to your program makes it very easy to pinpoint between

healing and non-healing reactions. I drink the electrolyte drink

throughout the day and take all my supps. For some reason I can not

tolerate the chlorella though, it gives me loose stools, is this

healing that I should endure or just cut it out all together? I was

taking 1000mg a day but that was wayyyy too much so I cut back to

500mg and the results are not quite as bad but still noticeable.

==>Switch to liquid chlorophyll instead, Chlorofresh by Nature's Way.

>

> >==>You know the coconut oil is working because it is creating

healing symptoms. Sometime we have to bite the bullet and endure the

> >symptoms, but it is not ever easy.

>

> I gotta wonder about the coconut oil, I switched brands....and the

one I am currently using is not as tasty as the last gal I bought,

it was cheaper too (still virgin organic though). So I am wondering

if it is the particular brand of oil that does not agree with me,

what do you think?

==>If the brand is properly prepared, unrefined, not deoderized,

etc. as described in the files it wouldn't affect you negatively in

any way, except that it will cause die-off symptoms, and the only

way to minimize them is to start with smaller amounts and only

gradually increase it.

>

> >==>I'm praying hard for you Shirley! Hang in there.

>

> Thank-you, I say a prayer of thanks every night for finding you.

==>Thanks so much Shirley. I appreciate you remembering me in your

prayers.

Luv & hugs, Bee

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