Guest guest Posted February 17, 2006 Report Share Posted February 17, 2006 Doing quite well. I made a salad dressing using stevia as the sweetner. Did quite well and it tasted so well. I was not sure if I could eat something raw. Sleep is good and usually after I take care of my grandkids my muscles are so tight and the chiropractor told me that my muscles are so relaxed and not tight. So that is a big plus. I have good energy as well. I think with any of us, you just have to find out what works for yourself and stick to it.Bees program is wonderful and we all need support and here we can find it. Eating olive oil and lard seems to be working for me as coconut oil does not work for me. Eating salmon also is helpful. So not craving fat as much anymore,but after I eat I seem to not be full enough and need to top off my meal with something else. I guess coming away from the table it is ok to stay a little hungry rather than to be so full overstuffed. Quote Link to comment Share on other sites More sharing options...
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