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Bee? stevia is allowed?

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Dear Bee,

I undestand that sugars are the favorite food of candida and many

other undesirable parasites. However, I don't undestand how stevia

is different from other types of sugar. I had a glass of lemonade

with stevia today and had the same acid stomach that I usually get

from ingesting other types of sugar. Could you please tell me if

there is any difference?

Francisca

> > I wanted to share what I am doing with my family. They enjoy

> lemonade with stevia also. My daughter has become very use to the

> flavor of peppermint tea with stevia in the morning with a touch

of

> ginger. I do delute it because it is a bit strong for her. She

loves

> it.

>

> ==>That's wonderful you have created a drink your daughter likes.

> You can also add club soda, selzer or carbonated water to drinks

to

> make them more appealing.

> >

> > I have in the past made my own popsicles for the family. I use

to

> make yogurt with type of berry with stevia. Now since cant

> have yogurt I started making Lemonade and Lemonade/strawberry

> popsicles with a touch of vanilla in the combination ones. They

are a

> hit and so nice on these muggy days. I also make a ice desert for

> when I want a little something but not a lot. I just pour the

drink

> into a small container and freeze it and every so often go in a

> scrape it to make ice crystals. Yummy!

>

> ==>Sounds yummy for sure Carol!

>

> > My next experiment is a tea popsicle for the husband and I.

>

> ==>What a good idea!

>

> Blessings, Bee

>

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> I undestand that sugars are the favorite food of candida and many

> other undesirable parasites. However, I don't undestand how stevia

> is different from other types of sugar. I had a glass of lemonade

> with stevia today and had the same acid stomach that I usually get

> from ingesting other types of sugar. Could you please tell me if

> there is any difference?

Personally, I don't think it's the stevia. I think it's the lemon juice.

Nasty things happen to me when I have lemon juice in water (yet I can have

it with fat and fiber, say, in a salad dressing, with no ill effects.)

Several weeks ago, Bee told me that I shouldn't avoid lemon juice despite

how it makes me feel when I have it in water, but I don't really

understand the rationale. What exactly is in lemon juice that I can't get

from any other source? I'm not being obtuse; I just don't understand why I

" need " it given the nutrient-rich diet that I tend to eat.

Just my own personal experience...

in IN

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Francisca wrote:

> Dear Bee,

> I undestand that sugars are the favorite food of candida and many

> other undesirable parasites. However, I don't undestand how stevia

> is different from other types of sugar. I had a glass of lemonade

> with stevia today and had the same acid stomach that I usually get

> from ingesting other types of sugar. Could you please tell me if

> there is any difference?

==>Stevia should only be used in very small amounts, and if you get an

upset stomach you should avoid it. I don't have time to look up the

difference between stevia and sugar, but there is a difference.

Bee

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>

> Dear Bee,

>

> I undestand that sugars are the favorite food of candida and many

> other undesirable parasites. However, I don't undestand how stevia

> is different from other types of sugar. I had a glass of lemonade

> with stevia today and had the same acid stomach that I usually get

> from ingesting other types of sugar. Could you please tell me if

> there is any difference?

Dear Francisca,

Stevia versus Sugar

1. Stevia Powder Extract (Stevia rebaudiana) contains nutrients:

protein, carbohydrate, vitamins (A,B,C), minerals (iron, zinc,

calcium, magnesium, potassium, and White Sugar (Sucrose) contains no

nutrients.

2. Stevia contains no calories, and White Sugar contains 15.4

calories per teaspoon.

3. Stevia promotes healthy teeth, and gums while White sugar

promotes tooth decay.

4. Stevia may aid weight loss, and White sugar promotes obesity.

5. Stevia controls diabetes, and White sugar promotes diabetes.

6. Stevia - Less is needed, and White sugar More is needed.

See this reference for more information:

http://www.naturessunshine.ca/members/articles/Stevia.asp

Bee

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>

> > I undestand that sugars are the favorite food of candida and many

> > other undesirable parasites. However, I don't undestand how

stevia is different from other types of sugar. I had a glass of

lemonade with stevia today and had the same acid stomach that I

usually get from ingesting other types of sugar. Could you please

tell me if there is any difference?

>

> Personally, I don't think it's the stevia. I think it's the lemon

juice. Nasty things happen to me when I have lemon juice in water

(yet I can have it with fat and fiber, say, in a salad dressing,

with no ill effects.)

>

> Several weeks ago, Bee told me that I shouldn't avoid lemon juice

despite how it makes me feel when I have it in water, but I don't

really understand the rationale. What exactly is in lemon juice

that I can't get from any other source? I'm not being obtuse; I just

don't understand why I " need " it given the nutrient-rich diet that I

tend to eat.

==>Hi : See two articles in the Files (after the Folders) -

Lemons Are Good for Your Health and Lemons Control Blood Sugar

Levels. Also read the articles in the Allergies Folder; healing

reactions are not allergic reactions my friend.

Hugs, Bee

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Bee quoted:

....6. Stevia - Less is needed, and White sugar More is needed.

See this reference for more information:

http://www.naturessunshine.ca/members/articles/Stevia.asp

Bee

-----

Hi Bee

I'm a bit confused by this, or am I reading it incorrectly? The web site that

you have quoted from says less Stevia and more white sugar??? Maybe they got it

wrong on the web site or maybe I am reading it incorrectly???

The reason I purchased Stevia was not because of the need for sweetness (I don't

have a sweet tooth) but for the health benefits I read about on the Net. When I

remember, I add a few drops of Stevia to my egg drink in the morning, for the

health benefits, not for the sweet taste so much. Although it does help to take

the 'edge' off it. I am surprised Stevia is recommended as a 'last resort' for

sweetening things on this diet? My reading has lead me to believe it is a good

thing to take.

Oh, btw, I started adding 1 cup of Pau D'Arco tea (cooled after steeping) into

my egg drink and it tastes sooo much better. I also add 3 teaspoons of liquid

chlorophyll (yup, a lovely green drink) but I think the two liquids helps to

bring the drink altogether...taste wise and no more 'clumping' of coconut oil,

which was hard to drink.

Jen

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> ==>Hi : See two articles in the Files (after the Folders) -

> Lemons Are Good for Your Health and Lemons Control Blood Sugar

> Levels. Also read the articles in the Allergies Folder; healing

> reactions are not allergic reactions my friend.

I'll certainly check out those files when I get a moment.

I never said that I was " allergic " to lemons. I've just tended to avoid

their juice in water because of the way I end up reacting. If I make a

salad dressing though, I don't have the same reaction. It just doesn't

make sense to me that I can do fine with lemon juice in food, on fish, in

salad dressing, but then I feel downright horrid when I have it alone in

water (with stevia or sea salt.)

If lemons are so good for me, it shouldn't matter whether or not I have

the juice with food or just in plain water, should it? Maybe this is all

covered in those files and I'm asking stupid questions. :)

in IN

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I thought that stevia does not get absorbed by the intestines like sugar

does.

I remember reading that somewhere.

Shirley

>Francisca wrote:

>

> > Dear Bee,

> > I undestand that sugars are the favorite food of candida and many

> > other undesirable parasites. However, I don't undestand how stevia

> > is different from other types of sugar. I had a glass of lemonade

> > with stevia today and had the same acid stomach that I usually get

> > from ingesting other types of sugar. Could you please tell me if

> > there is any difference?

>

>==>Stevia should only be used in very small amounts, and if you get an

>upset stomach you should avoid it. I don't have time to look up the

>difference between stevia and sugar, but there is a difference.

>

>Bee

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Yeah, I read that somewhere too, but what about candida? does this

fungus can assimilate stevia?

Fracisca

> >

> > > Dear Bee,

> > > I undestand that sugars are the favorite food of candida and

many

> > > other undesirable parasites. However, I don't undestand how

stevia

> > > is different from other types of sugar. I had a glass of

lemonade

> > > with stevia today and had the same acid stomach that I usually

get

> > > from ingesting other types of sugar. Could you please tell me

if

> > > there is any difference?

> >

> >==>Stevia should only be used in very small amounts, and if you

get an

> >upset stomach you should avoid it. I don't have time to look up

the

> >difference between stevia and sugar, but there is a difference.

> >

> >Bee

>

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Jen wrote:

>

> Bee quoted:

> ...6. Stevia - Less is needed, and White sugar More is needed.

>

> See this reference for more information:

> http://www.naturessunshine.ca/members/articles/Stevia.asp

>

> Bee

> -----

> Hi Bee

>

> I'm a bit confused by this, or am I reading it incorrectly? The web

site that you have quoted from says less Stevia and more white

sugar??? Maybe they got it wrong on the web site or maybe I am

reading it incorrectly???

==>It means that you need less stevia because it is so much sweeter -

for example just a pinch of stevia is needed to sweeten enough, where

you would need a teaspoon of sugar.

>

> The reason I purchased Stevia was not because of the need for

sweetness (I don't have a sweet tooth) but for the health benefits I

read about on the Net. When I remember, I add a few drops of Stevia

to my egg drink in the morning, for the health benefits, not for the

sweet taste so much. Although it does help to take the 'edge' off it.

I am surprised Stevia is recommended as a 'last resort' for

sweetening things on this diet? My reading has lead me to believe it

is a good thing to take.

==>The reason it is recommended as a 'last resort' is because stevia

will still feed your sweet tooth and candida sufferers have a lot of

problems fighting their sweet tooth.

>

> Oh, btw, I started adding 1 cup of Pau D'Arco tea (cooled after

steeping) into my egg drink and it tastes sooo much better. I also

add 3 teaspoons of liquid chlorophyll (yup, a lovely green drink) but

I think the two liquids helps to bring the drink altogether...taste

wise and no more 'clumping' of coconut oil, which was hard to drink.

==>Good for you Jen! It's great you are creating your own drink.

The coconut oil will not clump if you added boiling water.

Luv, Bee

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Dear ,

The lemon juice in water might cause you problems because of your

stomach acid levels in your stomach - see the Digestion Folder on how

to test for stomach acid levels. Adding 1/2 teaspoon of baking soda to

the electrolyte drink will help. No question is stupid my friend, and

there are so many files it's hard to know where to go for the answers.

So no worries . :)

Bee

wrote:

> I never said that I was " allergic " to lemons. I've just tended to

avoid their juice in water because of the way I end up reacting. If I

make a salad dressing though, I don't have the same reaction. It just

doesn't make sense to me that I can do fine with lemon juice in food,

on fish, in salad dressing, but then I feel downright horrid when I

have it alone in water (with stevia or sea salt.)

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Jen wrote:

I'm a bit confused by this, or am I reading it incorrectly? The web

site that you have quoted from says less Stevia and more white

sugar??? Maybe they got it wrong on the web site or maybe I am

reading it incorrectly???

==>It means that you need less stevia because it is so much sweeter -

for example just a pinch of stevia is needed to sweeten enough, where

you would need a teaspoon of sugar.

+++ Thanks for the clarifiication Bee! Makes perfect sense now!

The reason I purchased Stevia was not because of the need for

sweetness (I don't have a sweet tooth) but for the health benefits I

read about on the Net. When I remember, I add a few drops of Stevia

to my egg drink in the morning, for the health benefits, not for the

sweet taste so much. Although it does help to take the 'edge' off it.

I am surprised Stevia is recommended as a 'last resort' for

sweetening things on this diet? My reading has lead me to believe it

is a good thing to take.

==>The reason it is recommended as a 'last resort' is because stevia

will still feed your sweet tooth and candida sufferers have a lot of

problems fighting their sweet tooth.

+++ Thanks again Bee! Luckily I don't have a sweet tooth, so shouldn't be a

problem for me.

Oh, btw, I started adding 1 cup of Pau D'Arco tea (cooled after

steeping) into my egg drink and it tastes sooo much better. I also

add 3 teaspoons of liquid chlorophyll (yup, a lovely green drink) but

I think the two liquids helps to bring the drink altogether...taste

wise and no more 'clumping' of coconut oil, which was hard to drink.

==>Good for you Jen! It's great you are creating your own drink.

The coconut oil will not clump if you added boiling water.

+++ I tried a warm egg drink this morning. Didn't like it at all. I came out

with this almighty beltch and my son looked at me in horror! LOL I'll stick to

the cold for now, or perhaps try the other idea of " cooking " the eggs with a

little boiling water in the whizzer first, allow to cool and then add the other

goodies.

I am having fun with the egg drink additions. I find that I get msot of my fats

from it. I'm still trying to work on upping my fat intake and have been playing

around with recipies, as much as my 5 year old is not impressed!

Luv Jen x

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--- Nairn <rothco@...> wrote:

> +++ I tried a warm egg drink this morning. Didn't

> like it at all.

I make my egg drink at night and put the blender jar

in the frig. I like it much better cold. Sometimes I

double the eggs and tripple the coconut oil. It gets

really think in the refrigerator and turns into a kind

of a delicious custard. Obviously, I don't eat the

whole thing at once!

Saludos,

Jeanne OTS

__________________________________________________

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Bee wrote:

==>Good for you Jen! It's great you are creating your own drink.

> The coconut oil will not clump if you added boiling water.

Jen wrote:

> +++ I tried a warm egg drink this morning. Didn't like it at all.

I came out with this almighty beltch and my son looked at me in

horror! LOL I'll stick to the cold for now, or perhaps try the other

idea of " cooking " the eggs with a little boiling water in the

whizzer first, allow to cool and then add the other goodies.

>

> I am having fun with the egg drink additions. I find that I get

msot of my fats from it. I'm still trying to work on upping my fat

intake and have been playing around with recipies, as much as my 5

year old is not impressed!

==>Sounds like you are having fun, but your son is turning up his

nose at your creations. He probably doesn't care that it is

extremely healthy either. LOL!

Bee

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