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Yogurt

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Hi.

I bought a yogurt maker. It calls for powdered milk, milk and yogurt

to make the first batch. In the recipe files, yogurt is made with

whey, yogurt starter and half and half. I have those ingredients. It

also suggests leaving the thermos rest for 24 hours whereas the

yogurt starter says to incubate 4-4 1/2 hours.

Could someone tell me what would be best for candida. I'd appreciate

it.

MC

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