Guest guest Posted June 21, 2006 Report Share Posted June 21, 2006 macedgeca (Elyse) wrote: I'm sooo exhausted and sleepy all the time, I just want to sleep all day and all night. I had trouble getting up just to write this e- mail. The only thing I can think of that's different is I've been taking acidophilus often to help with bowel problems. The acidophilus is for re-planting good bacteria, can it cause die-off as well? ----- Hi Elyse I know what you are saying! Since Bee has been away, I have been reading up on the files and this sounds like a healing reaction. I get up in the morning with my boys and by morning tea time I am so ready to go back to bed! I hang out for my 2 year old to have his arvo sleep - I have one too. Hang in there Elyse! I am sure it will pass. Are you up to step 4 already? Probiotics (Acidophilus) are part of step 4. Maybe there is too much die-off happening in one hit? Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2006 Report Share Posted June 21, 2006 Jen, no I'm not up to step 4. The files say that even if you're not there yet you can still take it to help with bowel problems, according to that I was taking it very often. It's the only thing I can think of that's giving me this reaction. I can live with it if better days are ahead, it just helps to figure it out. I'm still not sure, would acidophilus cause die off? elyse On 21-Jun-06, at 5:51 PM, Nairn wrote: > > Are you up to step 4 already? Probiotics (Acidophilus) are part of > step 4. Maybe there is too much die-off happening in one hit? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2006 Report Share Posted June 21, 2006 > > I'm still > not sure, would acidophilus cause die off? > > elyse > Hi elyse - Somewhere in the files or in a response Bee wrote to me, I know she says that probiotics can cause die off. I have just started probiotics for stage 4 about 2 weeks ago. First they gave me terrible bloating which is getting better. But I am dealing with the fatigue/exhaustion these past couple of days as well. I have been attributing it to the probiotics. They have definitely helped to normalize my bowels, so for this I am thankful. But the exhaustion is a bugger. It is all I can do to make it to my girls naptime. Trish Quote Link to comment Share on other sites More sharing options...
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