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Hi All,

Okay, so I am being a good girl except for coffee. Haven't had a rice

cake in days! I did make a mistake and ate some dried cranberries and

my rash is back. So I learned my lesson. Also, yesterday was so

disgustingly hot and humid that I think it aggrevates the rash. The

improvement over a few weeks is quite amazing however, especially since

in the past nothing would get rid of this rash. Also, we had the moldy

basement at the store cleaned and disinfected so that will help too.

A couple silly questions:

1. I know it says that apple cider vinegar is okay - does this mean

during the first phase?

2. Is there a safe black pepper to use? If not, what is an

alternative?

3. I find that the sea salt doesn't dissolve as readily as the evil

salt, is there any tips for using sea salt? And in recipes, is it a

straight one-to-one conversion to replace evil salt with sea salt? It

is just so strong!

4. Is ginger safe? Pickled ginger?

I was reading your info on pets and allergies. I know from having four

dogs that are all on a raw diet ( " candida for dogs! " - only raw meat and

veggies) that I am not allergic to them, and many people who meet my

dogs and have pet allergies are either not allergic or the allergic

symptoms are not as severe. Cats do extremely well on raw diets too. I

don't vaccinate or do heartworm or that horrible poison flea control. I

treat them completely homeopathically and naturally, and they rarely go

to the vet - only for stitches! The dogs inspired me to do this diet,

since I take better care of them than I do of myself.

Kim

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